NuGenomics

03/08/2023

Happy Day 3 of World Breastfeeding Week! 🌟

Today, we address a common question that many new moms may have: Is it a good idea to give my baby formula milk? 🤱💭

While breastfeeding is highly recommended for its numerous benefits, some situations may arise where formula milk becomes a helpful option.

Remember, every mother's journey is unique, and the most important thing is that your baby receives the nourishment they need. Whether you breastfeed exclusively, use formula, or a combination of both, what matters most is the love, care, and support you provide.

Let's support all moms in their feeding choices and celebrate the beautiful bond they share with their little ones! 🌈💕

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02/08/2023

Welcome to Day 2 of World Breastfeeding Week! 🌟

Today, let's talk about the incredible first milk that your body produces for your baby: Colostrum! 🤱💧

Colostrum is often referred to as 'liquid gold' for its numerous benefits. It's a thick, yellowish fluid packed with antibodies and essential nutrients, providing your newborn with a strong immune system boost and all the nourishment they need in their early days.

Embrace this precious gift of nature and cherish the magical bonding moments it brings. 🌈💕

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01/08/2023

Happy World Breastfeeding Week! 🤱💕

As we kick off this special week, let's talk about how long a mother should breastfeed.

The World Health Organization recommends exclusive breastfeeding for the first six months of a baby's life, followed by continued breastfeeding alongside complementary foods for up to two years or beyond. Every mother-baby journey is unique, so trust your instincts and do what feels right for you and your little one.

Let's celebrate the incredible bond that breastfeeding creates and support all moms on their breastfeeding journey! 💪👶

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31/07/2023

While these spices can contribute to supporting immune health, it's essential to maintain a balanced diet, exercise regularly, get enough sleep, and practice good hygiene to ensure a strong and resilient immune system.

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21/07/2023

🌟Ready to unlock the secret to successful weight loss?
Join our transformative weight loss webinar and shed those pounds for good!🚀💪

Discover the science-backed strategies, practical tips, and motivational insights you need to embark on your incredible weight loss journey. ✨

🗓️ Date: Saturday, 22nd July
⏰ Time: 3:00 PM
📝 Register Here ➡️ https://lnkd.in/gBF-ZbA6

🔗 Share this post with friends and colleagues who are ready to take their weight loss journey to new heights. Together, we'll achieve amazing results! 🌟💪

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19/07/2023

📢 Ready to Transform Your Health? Join Our Weight Loss Webinar!

Discover effective strategies, science-backed tips, and personalized approaches to achieve your weight loss goals! Take the steps to kickstart your journey towards a healthier, happier you. Register now!

🗓️ Date : Saturday 22nd July
⏰ Time : 3 PM
📍 Registration Link: https://lnkd.in/gBF-ZbA6

19/07/2023

Indulge guilt-free with this Healthy and Oil-Free Masala Corn Chaat - The Perfect Monsoon Snack!

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17/07/2023

Did you know that most people who lose a large amount of weight have regained it 1 to 2 years later?

One theory about regaining lost weight is that people who decrease the amount of calories they consume to lose weight experience a drop in the rate their bodies burn calories.

Join us for a transformative session where our expert speakers will tackle common weight loss hurdles and offer strategies to conquer them.

📅 Date: Saturday, 22nd July 2023
⏰ Time: 3.00 pm

Register Here: https://lnkd.in/gBF-ZbA6

14/07/2023

Do you often find yourself losing weight just to gain it back, or even more on top of it at times?

Then you're missing some key information that's preventing you from keeping that weight off.

Join our webinar to find out!

Don't miss this incredible opportunity to finally achieve your weight loss goals. Register now and embrace a healthier and happier future.

📅 Date: Saturday, 22nd July 2023
⏰ Time: 3.00 pm

Register Here: https://lnkd.in/gBF-ZbA6

14/07/2023

Embrace the Monsoon Magic with Local Green Veggies! 🌿✨ Discover the vibrant flavors and nutritional wonders of these seasonal greens. From crispy bamboo shoot to luscious colocasia, indulge in the goodness of nature's bounty. Let the rain accompany your journey to a healthier you! 🌧️🥗

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13/07/2023

Remember to choose a dark chocolate with a high percentage of cocoa (70% or higher) to enjoy its health benefits and rich flavor.
Feel free to customize these recipes by adding your favorite ingredients or toppings, such as dried fruits, coconut flakes, or a sprinkle of sea salt.

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13/07/2023

Feeling stressed? You're not alone.

Stress is a part of everyone's life, but understanding it can help us manage it better.

In our latest blog post, we discuss what stress is, how it affects our health, the signs to look out for and - most importantly - tips and techniques to handle it effectively.

Knowledge is the first step towards a healthier, more balanced life. So why not give it a read and equip yourself with the tools to deal with stress in a better way?

Click the link to get started:

Stress: Explore its consequences, symptoms and practical solutions for mastering this common human experience.