nlp_mayank

nlp_mayank Advanced Life Coach & Master Practitioner of NLP

27/12/2025

Memories are just stories with an emotional charge.
If the story is hurting you, it’s time to change the charge.

Drop a "🙌" if you’re ready to let go of old thoughts!

MentalClarity LifeCoaching

This Christmas, give yourself the gift of stillness.Pause. Reflect. Carry forward what truly matters.Season’s greetings ...
25/12/2025

This Christmas, give yourself the gift of stillness.
Pause. Reflect. Carry forward what truly matters.
Season’s greetings to you and your loved ones

InnerPeace ReflectResetRenew HolidayThoughts

Before you chase new goals…pause. 🎄✨This season isn’t about adding pressure.It’s about setting intentions that actually ...
23/12/2025

Before you chase new goals…
pause. 🎄✨
This season isn’t about adding pressure.
It’s about setting intentions that actually survive the year.
Simple goals.
Clear timelines.
And a reason that feels right — not forced.
Gift yourself clarity this Christmas.
The right goals don’t drain you — they guide you.
And if you want help creating goals that align with you,
you already know where to find me 🤍






LifeDesign
SelfGrowthJourney
IntentionalLiving
MentalClarity
PersonalDevelopment
ResetReflectRealign
InnerWork
FocusAndFlow

21/12/2025

Too many options don’t create clarity.
They create paralysis.
No decision → no action → confidence drops.

Try this instead:
⏱️ 6 minutes
✂️ Cut choices to 2
➡️ Pick one
🔁 Adjust later
Confidence isn’t found.
It’s built in motion.
Let 2026 be the year you choose your life —
not just watch it happen.


MentalClarity SelfTrust PersonalGrowth 2026Mindset

19/12/2025

Don't Run from Failure—Learn from It! (GT Session Highlights)

The "Relatable & Heartfelt"
Stop running away from failure! 🏃‍♂️💨 We often see only the "wins" on social media, but the real growth happens in the moments that didn’t go as planned. Don't let one bad chapter ruin the whole book. Take the feedback, learn the lesson, and keep moving forward.

EntrepreneurLife FeedbackLoop Inspiration MayankAdlakha 2026Goals
Would you like me to refine these based on a specific brand voice (e.g., more humorous or more academic

Too many choices don’t make life easier.They make us freeze.We’re told that more options = more freedom.But your brain d...
17/12/2025

Too many choices don’t make life easier.
They make us freeze.

We’re told that more options = more freedom.
But your brain doesn’t feel free when everything is available.
It feels overloaded.

That’s why you scroll…
overthink…
and do nothing.

This isn’t laziness.
It’s not lack of discipline.
It’s how the human brain is wired.

Clarity doesn’t come from adding more.
It comes from removing the unnecessary.

Simplify the choices.
Decisions get lighter.
Action becomes natural.

Save this if you’ve ever felt stuck in the middle of “too many options.”
Less noise. More clarity.

15/12/2025

Every hero you know once faced fear — but they acted anyway.
Train your mind daily so when life tests you,
you don’t freeze… you rise. ⚔️🔥

12/12/2025

The worst habit is not smoking or doom scrolling.
It’s getting addicted to one emotion.
Some people stay sad, angry or anxious for so long that it becomes their default state.
Repeat any emotion enough times and it becomes your habit.
And habits create patterns.
Same relationships. Same fights. Same endings.
Not because life is repeating… but because our reactions are.

If you want a different 2026, shift the emotion you keep returning to.
A small inner shift can change your entire outer reality.

NLP based Life Coaching helps you rewire your neural networks, build empowering emotional habits and release the ones holding you back.
Book a 1:1 session to take back control of your life.

Emotions vs Feelings — most people use these words as if they’re the same.But they’re not. And knowing the difference ca...
10/12/2025

Emotions vs Feelings — most people use these words as if they’re the same.
But they’re not. And knowing the difference can change how you handle life.

Emotions hit you instantly — like winter winds.
Feelings are how you interpret those winds.

Same moment.
Same trigger.
Different meaning.

When you understand this difference, you stop blaming the world…
and start choosing better “emotional clothing.” 🧥❄️

If this helped, save the post for later. 🤝
And share it with someone who reacts before they understand.

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07/12/2025

Why naming emotions matters:
• Your brain can process instead of suppress.
• Your nervous system finally regulates.
• Communication becomes clear (no mind-reading needed).
• Emotional patterns start making sense.
• You solve the root cause instead of the symptoms.
• You regain control instead of feeling controlled.

Your emotions aren’t the enemy — they’re messengers.
But you can’t receive the message if you don’t understand the language.

If your emotions feel confusing or overwhelming, I teach practical, step-by-step tools to help you regulate and feel empowered.

Think emotions are blocking your goals?
Book a 1:1 — let’s take the steering wheel back.

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05/12/2025

Stop saying “I’m stressed.”
Name the real emotion → calm the real chaos.
This is Affect Labelling — the psychology hack that instantly reduces emotional overload.

Comment “Emotional Awareness” if you want a practical video on how to do it.


Your emotional vocabulary might be stuck at age 5…and it’s silently shaping your relationships, reactions, and decisions...
03/12/2025

Your emotional vocabulary might be stuck at age 5…
and it’s silently shaping your relationships, reactions, and decisions.

Most people say “stressed,” “fine,” or “bad.”
But inside, your body is going through a full emotional storm.

When you name your emotion, your brain calms down.
When you don’t, your mind stays confused and overwhelmed.

Specificity → Clarity → Calm.
Start naming what you feel. Your life will change.

Address

A-67 First FLoor Dayanand Colony, Lajpat Nagar IV
Delhi
110024

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 6pm
Sunday 10am - 5pm

Telephone

+919971429444

Website

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