nlp_mayank

nlp_mayank Advanced Life Coach & Master Practitioner of NLP

Feeling "off" lately but can't explain why?You're not alone.Emotions are messy when we leave them unnamed.But once you n...
23/07/2025

Feeling "off" lately but can't explain why?

You're not alone.

Emotions are messy when we leave them unnamed.

But once you name it — you tame it.

It’s not just stress… it might be fear, pressure, or doubt.

Emotional clarity is power.

✨ Let's decode what's really going on — one feeling at a time.



DM “EQ” to get details for 1:1 SessionsSwipe ➡️ to unpack the real story behind Emotional Intelligence—then ask yourself...
22/07/2025

DM “EQ” to get details for 1:1 Sessions

Swipe ➡️ to unpack the real story behind Emotional Intelligence—then ask yourself: how well do you understand what you feel?

💬 Which myth hit you the hardest? Comment below—or DM “EQ” for details on 1-to-1 sessions where we’ll decode your emotions layer by layer.

Remember: EQ isn’t about being perfect; it’s about choosing better, one moment at a time. Ready?

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Not every heavy feeling is anxiety.Sometimes it's stress. Or sadness. Or simply being overwhelmed.But when we rush to la...
21/07/2025

Not every heavy feeling is anxiety.

Sometimes it's stress. Or sadness. Or simply being overwhelmed.

But when we rush to label every discomfort as anxiety, we create a loop that makes it harder to cope — and easier to spiral.

🧠 The fix?
Learn to pause, notice, and name what you're truly feeling.
Because emotional awareness isn’t weakness — it’s power.

✨ Ready to untangle your thoughts and feel clearer inside?
DM “Clarity” and let’s talk.

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Avoidance isn’t always obvious — sometimes, it looks like busyness, burnout, or even being “too introverted.”But behind ...
19/07/2025

Avoidance isn’t always obvious — sometimes, it looks like busyness, burnout, or even being “too introverted.”
But behind it? Often fear, pain, or patterns we haven't faced yet.
This carousel is for the moments when you catch yourself pulling away… and want to understand why.

You’re not alone in this.
Let’s unpack it together — because growth starts with awareness. 🌱

👇 Which slide hit you the most? Comment below.

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You’re not just tired. You’re mentally drained — and that’s a different kind of exhaustion.🧠💤This isn’t about laziness o...
18/07/2025

You’re not just tired. You’re mentally drained — and that’s a different kind of exhaustion.🧠💤

This isn’t about laziness or lack of motivation.
It’s your brain running on empty.
No pause. No reset. Just too many tabs open.

✨ You don’t need just rest.
You need recovery.
You need space.

Slide through to understand mental fatigue — and how to gently come back from it.
You deserve peace. Not just productivity.

💬 Tag someone who says 'I’m just tired...' way too often. Let's help them feel seen."



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Let me know if you'd like a shorter version, or one with emojis styled differently.

That anxiety you feel today?It might not be about today at all.Old wounds can linger quietly — shaping our reactions, ou...
16/07/2025

That anxiety you feel today?

It might not be about today at all.
Old wounds can linger quietly — shaping our reactions, our fears, our silence.
But you’re not broken. You’re just carrying something heavy that was never healed.

Healing starts when we stop blaming ourselves
and start giving our pain the space to be seen.

✨ One pause.
✨ One breath.
✨ One kind word to yourself.

That’s how we begin.



You’re not lazy — you’re overwhelmed.Sometimes, staying busy is just a way to avoid what’s really going on inside.But di...
15/07/2025

You’re not lazy — you’re overwhelmed.
Sometimes, staying busy is just a way to avoid what’s really going on inside.
But distraction isn’t healing.

This carousel is a gentle reminder: ✨ Anxiety doesn’t need more doing,
it needs more understanding.

Pause. Breathe. Reflect.
And if this hit home —
save it, share it, or just be kind to yourself today. 💛

Anxiety isn’t always loud.Sometimes, it shows up quietly — in your breath, your body, your habits.This post isn’t just i...
14/07/2025

Anxiety isn’t always loud.
Sometimes, it shows up quietly — in your breath, your body, your habits.
This post isn’t just info — it’s validation.
If it felt real, maybe it is real.
You’re not alone. 🫶

Notice it. Name it. That’s where healing begins.

Mistakes are not failures. They're our best teachers.Awareness is the light that guides us through the darkness.Join thi...
13/07/2025

Mistakes are not failures. They're our best teachers.
Awareness is the light that guides us through the darkness.
Join this journey within — because your greatest mentor is already inside you.

Ever catch yourself avoiding choices, asking for reassurance again and again, or checking that message one more time?The...
12/07/2025

Ever catch yourself avoiding choices, asking for reassurance again and again, or checking that message one more time?

These might seem like “normal” habits…
But they could be quiet signs of anxiety 🧠💭

Swipe through to recognize the patterns —
Because awareness is the first step toward change. 🌱

✨ You’re not alone.

Ever felt fully prepared—but froze when it mattered?That’s not you being weak. That’s anxiety in disguise.Let’s talk abo...
10/07/2025

Ever felt fully prepared—but froze when it mattered?
That’s not you being weak. That’s anxiety in disguise.
Let’s talk about the quiet struggle behind overthinking, doubt, and fear.
Because confidence isn’t about knowing more…
It’s about believing less of what anxiety whispers.

✨ Save this.
✨ Share it with someone who needs to hear it.

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Monday 10:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 10:00 - 18:00
Sunday 10:00 - 17:00

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+919971429444

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