25/11/2025
🌊 Sometimes the mind shows us a collapsing riverbank… even when the reality is just a gentle shoreline.
That’s how self-limiting beliefs work — dramatic, overwhelming, and often untrue.
We tell ourselves:
• “Who will look after the kids if I take time for myself?”
• “What if my health doesn’t support this change?”
• “What if I can’t manage without 8 hours of sleep?”
• “What if I fail or can’t cope?”
But not every limit is real.
Some are just mental loops, old fears, past conditioning — your mind gaslighting you into staying small.
This is where Bach Flower Therapy gently shifts everything.
BFT works on the emotional root of these patterns — the overwhelm, fear, doubt, guilt, and lack of confidence that create self-sabotage.
✔️ Larch — for “I can’t do it”
✔️ Elm — for “It’s too much for me to handle”
✔️ Mimulus — for fear of specific situations
✔️ Gentian — for self-doubt
✔️ Pine — for guilt that stops self-care
✔️ Olive — for exhaustion that makes everything feel impossible
When your emotional state shifts, the same “limit” suddenly feels manageable, opening up new horizons.
Your inner landscape becomes calmer, clearer, and more empowered — like watching the real shoreline instead of the imagined collapse.
You are capable. Your mind just needs support, not struggle.
That’s the power of Bach Flower Remedies.
