25/11/2025
🌸 Small Habits, Big Impact — Especially During IVF 🌸
When you’re going through IVF, every tiny step counts.
Your lifestyle can silently boost your hormones, egg quality & overall success. 💫
Here are the IVF-friendly habits every couple should save & follow:
💧 Stay hydrated
😴 Prioritize good sleep
🚶♀️ Add light daily movement
🥗 Eat balanced, nourishing meals
These simple changes help your body, hormones & mind stay aligned during the journey.
Because IVF isn’t just medical — it’s holistic. 🫶✨
Save this guide and start today — your future self will thank you. 💛
— Dr. Payal Bajaj, Nandi IVF
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