Dr. Suruchi's Health & Homeopathy

19/07/2025

https://youtube.com/shorts/mLdGCGCbrjQ

PCOD Treated with Homeopathy | Patient Review | Dr. Suruchi GulyaniWATCH FULL VIDEO ON PCOD: https://youtu.be/GWAu2Bd50G0 ...

17/04/2025

Other than Minerals & Vitamins, do vegetables have any health benefits?

Click do read the answer:

Dr Suruchi Gulyani's answer: Apart from providing vitamins and minerals, vegetables provide much needed fiber to our diet required for proper digestion. Fiber is very important for avoiding constipation. Vegetables are low in calories and are excellent healthy options for people who want to loos...

30/12/2021

14/11/2021

Take care of your Cholesterol..

13/03/2021

Q. What are the initial symptoms of Diabetes?

A. Initial symptoms of Diabetes are:

• Polyphagia, that is increased appetite, as the cells are not able to use glucose.
• Polydipsia or Increased thirst and Polyuria or increased frequency of urination are directly related to amount of glucose in blood and are usually noticed if blood glucose levels are higher.
• Recurrent Urinary tract infections.
• Fatigue.
• Recurrent boils or bacterial skin infections.
• Itchy skin or fungal infections.
• Some patients can come up with frozen shoulder.

The best test to diagnose a case of Diabetes is Glycosylated Hb or Hba1c which gives an average of last 3 months of Blood sugar levels.

24/01/2021

Q. How do I stop hair loss from anemia?

Answer: Low hemoglobin and low ferritin are the leading causes of Hair-fall. Hair-fall due to anemia can be easily controlled by taking iron rich diet and if the levels are below 9mg/dl, then iron supplements can help.

Sources of Non-Haem iron are jaggery, spinach, black grams, raisins etc.

Sources of Haem iron are meat and Animal products.

Iron supplements or iron rich foods should be taken with vitamin C. Vitamin C tablet or Citrus fruits like orange or lemonade should be taken along with iron supplement for better absorption.

Never take iron and calcium supplements together or with main meals. Jaggery in milk is a bad idea as calcium of milk won't allow iron to be absorbed properly. Phytates in cereals also re**rd the absorption of iron.

Its important to take iron supplement in proper way for fast results. Once Hb is normal, Hair-fall will eventually stop.

Sometimes folic acid supplement can also help along with iron supplementation.