Aurora Holistic Wellness

22/07/2025

https://youtu.be/ixiHTCfRNfw?si=rr8tmYobJkMf3Vni

Vineeta Sinhahttps://www.facebook.com/vineeta.sinhahttps://www.instagram.com/vineetasinha21/https://www.linkedin.com/in/vineetasinha/Geetha RavisankarGG Acad...

21/07/2025

I am Vineeta Sinha, and m a certified wellness coach from University of California at the WQ community. I have been helping people reverse their lifestyle diseases like diabetes, BP, arthritis, Heat health, PCOD, thyroid, hair, skin issues. You may visit the site https://thewellnessatlas.com
If you are interested to learn some tips about all the above or want to share it with your friends’ and families, do click the link to join the WhatsApp Chat group https://chat.whatsapp.com/EzPZqEN0XLOHmYzE02AbzJ

Please also share to help someone who would be looking out for support, and you will be blessed for sure.

WhatsApp Group Invite

14/07/2025

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We believe true hair health starts from within and is nurtured from the outside. Our "Inside Out" program is designed to bring crucial awareness about hair care

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06/02/2025

Do you believe this?

Check this space for today's answer...

28/10/2024

28/10/2024

This is Vineeta Sinha

After years of struggling with high blood sugar, I'm so grateful for the support I've received from the WQ community.

Their wellness program helped me bring my HbA1c from 11 down to 5.4, and I've maintained it there for the past 4 years. I'm no longer dependent on medicines.

Help your friends and families who have diabetes to Join our WhatsApp community to get practical tips and ideas on managing blood sugar levels.

https://chat.whatsapp.com/HTP8iPsgFSVJbPpI7Egi87

We are a not profit organization with a goal to reach more and more people improve their lifestyle diseases

27/10/2024

ONE STEP TOWARD HEALTH AND EVERYTHING ELSE FALLS INTO PLACE!

Vishal, a 24-year-old professional focused on building his career, found himself struggling with persistent acidity and gastric issues. Weekly dependence on antacids became routine, as he tried to manage his discomfort.

This ongoing health challenge started to interfere with his personal and professional life. He couldn’t enjoy social gatherings with friends, was forced to restrict his diet and found his stress levels climbing. The pressure of it all made it hard for him to concentrate on his work, affecting both his productivity and sense of well being.

Then, a glimmer of hope appeared when Vishal stumbled upon a friend’s health transformation story. Inspired, he reached out to the same WQ coach who had helped his friend. He enrolled in a program, committed to following his coach’s guidance and was astonished by the changes within just a month.

His reliance on antacids disappeared and his gastric issues faded away. He is no longer suffering with shortness of breath while climbing stairs. Vishal noticed his focus sharpening and he felt less stressed about his health. Energized and motivated, he regained his productivity at work, feeling healthier, happier and more in control than ever before.

He is thankful to his coach and the WQ Community for helping him gain his health back.

To connect with a WQ coach click on the link👇

https://www.wellnessquotient.community/contact-referral

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This information comes from real-life cases where people practiced lifestyle changes alongside medical advice, if any. It's not a replacement for medical treatment, and results aren't guaranteed for everyone. While lifestyle changes are important, benefits vary and consulting a healthcare professional before major changes is advised.
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16/10/2024

After years of struggling with high blood sugar, I'm so grateful for the support I've received from the WQ community. Their wellness program helped me bring my HbA1c from 11 down to 5.4, and I've maintained it there for the past 4 years. I'm no longer dependent on medicines.

I'm passionate about sharing what I've learned and helping others improve their health. Join our WhatsApp community to get practical tips and ideas on managing blood sugar levels.
https://chat.whatsapp.com/INIIimpcATXGaOyp2Sgoav

01/10/2024

FROM THYROID STRUGGLES TO EMPOWERED LIVING!

Parul, an IT professional, found herself facing health challenges as her thyroid levels increased. Despite taking medication prescribed by her doctor, she struggled to lose weight. Severe gastric issues constantly troubled her and she often relied on medication to manage the discomfort.

On top of that, she experienced painful leg cramps that robbed her of restful sleep. To make matters worse, a blood test revealed that her lipid profile was out of range, further adding to her concerns.

Determined to take control of her health, Parul reached out to the WQ Community. With the guidance of her coach, she embarked on a transformative wellness journey. Through consistent dietary and lifestyle changes, Parul’s hard work began to pay off. Over the course of 8 months, she lost 8 kg and her thyroid levels balanced, with her TSH improving from 5.8 to 3.2. Her doctor was even able to reduce her medication from 150 mcg to 100 mcg.

Her triglycerides reduced from 178 to 100 and her liver health parameters are within a healthy range. She no longer suffers from the gastric issues, severe cravings, leg cramps and mood swings that once plagued her.

Now, Parul enjoys quality time with her daughter, feeling proud of the incredible progress she’s made in restoring her health.

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This information comes from real-life cases where people practiced lifestyle changes alongside medical advice, if any. It's not a replacement for medical treatment, and results aren't guaranteed for everyone. While lifestyle changes are important, benefits vary and consulting a healthcare professional before major changes is advised.
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24/09/2024

LIFE IS JUST STARTING AT 58!

Madhulata had been struggling with her weight for many years. Alongside obesity, she was diagnosed with a range of health issues - diabetes, thyroid problems, high cholesterol and digestive issues.

Despite being on medications for diabetes and thyroid, losing weight and improving her health felt nearly impossible. To add to her challenges, severe knee pain made it difficult for her to walk even 200 meters without discomfort.

Her son, witnessing some inspiring transformations within their social circle, took action. He connected with a wellness coach from the WQ Community and enrolled Madhulata in a health program. With the guidance of her coach and a carefully tailored plan, Madhulata regained her energy.

After five months of dedication, Madhulata lost 20 kg! But that wasn’t all. Her knee pain significantly reduced and now she can walk 1.5 to 2 km daily without any discomfort. Her digestive issues have improved and she no longer suffers from constipation.

Madhulata’s HbA1c levels dropped from 7.5 to 6 and now she is no longer taking diabetes medicines. Her thyroid levels improved as well, with her TSH reducing from 1.12 on 175 mcg to 0.25 with a lowered dosage of 100 mcg. Additionally her BP medication came down from twice a day to once a day and cholesterol dropped from 185 to 134.

Madhulata is deeply grateful to her son and the WQ Community for their unwavering support.

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This information comes from real-life cases where people practiced lifestyle changes alongside medical advice, if any. It's not a replacement for medical treatment, and results aren't guaranteed for everyone. While lifestyle changes are important, benefits vary and consulting a healthcare professional before major changes is advised.
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18/09/2024

FROM PREDIABETES TO PEAK WELLNESS!

Vishnu's anxiety spiked after seeing his blood test results — his HbA1c was 6.3, marking him as prediabetic, a condition he had always feared. Along with this, his cholesterol, triglycerides and vitamin D levels were also far from healthy. The weight of these concerns left him feeling overwhelmed.

That’s when Vishnu reached out to an old college friend, who was a wellness coach in the WQ Community. With his friend’s guidance, Vishnu embarked on a health transformation journey, making key lifestyle changes, even down to switching his cooking utensils for better health.

Over six months, his dedication paid off. He came out of his prediabetes, bringing his HbA1c down to a healthy 5.3. His cholesterol dropped from 261 to 166, triglycerides from 162 to 93, LDL from 171 to 85 and his vitamin D levels improved from 11.66 to 39.47.

Vishnu now feels healthier, grateful to his coach and the WQ Community for creating an environment where sustainable lifestyle changes were possible. He’s proud to have achieved his best health through mindful action and perseverance.

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This information comes from real-life cases where people practiced lifestyle changes alongside medical advice, if any. It's not a replacement for medical treatment, and results aren't guaranteed for everyone. While lifestyle changes are important, benefits vary and consulting a healthcare professional before major changes is advised.
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