Dr Poonam Maggo

Dr Poonam Maggo Dr. Poonam Maggo is Delhi's renowned Female health specialist, Obstetrician & Gynaecologist.

03/02/2026

Aram se ho jati hai Normal Delivery || Dr.Poonam Maggo

Normal Delivery Healthy baby || Happiest Patient besthospitalinuttamnagar
03/02/2026

Normal Delivery Healthy baby || Happiest Patient

besthospitalinuttamnagar

03/02/2026

🌸 Fibroid होने के कारण (Causes)

🔹 1. हार्मोनल बदलाव
• Estrogen और Progesterone की भूमिका
• हार्मोन imbalance से growth बढ़ती है

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🔹 2. Genetic कारण
• परिवार में किसी को fibroid रहा हो
• तो risk बढ़ जाता है

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🔹 3. उम्र
• ज़्यादातर reproductive age में
• उम्र बढ़ने के साथ chance भी बढ़ता है

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🔹 4. Growth Factors
• शरीर के कुछ proteins
• जो cells को grow करने में मदद करते हैं

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🔹 5. Lifestyle कारण
• मोटापा
• physical activity की कमी
• unhealthy diet

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🌺 Fibroid के लक्षण (Symptoms)

👉 कई बार कोई लक्षण नहीं होते

अगर हों तो:
• गांठ या सूजन महसूस होना
• दर्द या भारीपन
• pressure का एहसास
• शरीर के जिस हिस्से में fibroid हो, वहाँ discomfort

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🧪 Fibroid की जाँच (Diagnosis)
• Physical examination
• Ultrasound
• CT Scan / MRI
• Biopsy (rare cases में)

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💊 Fibroid का इलाज (Treatment)

🌿 अगर छोटा हो:
• Regular monitoring
• Medicines
• Lifestyle changes

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🏥 अगर बड़ा या दर्दनाक हो:
• Surgery
• Laser treatment
• Other medical procedures

👉 इलाज fibroid के size, जगह और symptoms पर depend करता है

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❌ Fibroid के बारे में गलतफहमियाँ
• ❌ Fibroid कैंसर नहीं होता
• ❌ यह infection से नहीं फैलता
• ❌ यह हमेशा surgery से ही ठीक हो — ऐसा ज़रूरी नहीं

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02/02/2026

Labor pain me nahi pata hota ki hum kya kar rhe hai || Dr.Poonam Maggo

31/01/2026

✨ Thakaan ka Ilaj ✨

🌿 1. Poori neend lo
🛌 Roz 7–8 ghantay ki neend
📵 Sone se pehle mobile kam karo

💧 2. Paani zyada piyo
🚰 Din mein 8–10 glass
⚡ Paani kam = body bilkul low

🥗 3. Healthy khana
🍌 Fruits (banana, apple)
🥬 Sabziyaan
🥚 Anda, daal, doodh
❌ Junk food se thakaan barhti hai

🚶 4. Halki exercise
⏰ Roz 20–30 min walk
💪 Energy naturally barhti hai

🧘 5. Stress kam rakho
😮‍💨 Overthinking kam karo
🌸 5–10 min deep breathing

🩺 6. Vitamin ki kami
⚠️ Agar thakaan roz rehti ho
😵‍💫 Chakkar aate hon
🔬 Iron, B12, Vitamin D test

💙 Sehat ka khayal rakho, thakaan khud kam ho jayegi 💙

30/01/2026

🌸 Family Planning 🌸

Family planning ka matlab hai apne parivar ke bachchon ki sankhya, unka samay aur interval control karna, jisse sehat, samajik aur aarthik labh mile.

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🎯 Goals / Objectives of Family Planning
• ✅ Unwanted pregnancy se bachav
• ✅ Bachchon ke beech sahi gap rakhna
• ✅ Maa aur bachche ki sehat sudharna
• ✅ Parivarik aur aarthik sthirta lana

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🛠️ Methods of Family Planning

1️⃣ Temporary Methods

Ye methods tab tak use kiye jaate hain jab tak pregnancy avoid karni ho.

a) Barrier Methods
• 🟢 Male condom
• 🟢 Female condom
• 🟢 Diaphragm / Cervical cap
• Pros: STIs se protection
• Cons: Har baar sahi use zaroori

b) Hormonal Methods
• 💊 Pills (Combined / Progestin-only)
• 💉 Injectables (e.g., Depo-Provera)
• 🪢 Implants (e.g., Nexplanon)
• 💍 Vaginal rings
• Pros: High effectiveness
• Cons: Kabhi side effects (weight gain, mood change)

c) Intrauterine Devices (IUDs)
• 🟡 Copper IUD (Non-hormonal)
• 🟡 Hormonal IUD
• Pros: Long-term (3–10 saal), reversible
• Cons: Initial cramping / bleeding

d) Fertility Awareness / Natural Methods
• 📅 Calendar method
• 🌡️ Basal body temperature
• 💧 Cervical mucus method
• Pros: No side effects
• Cons: Kam effective, discipline required

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2️⃣ Permanent Methods

Ye tab use hoti hain jab couple decide kare ki aur bacche nahi chahiye.
• 👨 Male sterilization – Vasectomy
• 👩 Female sterilization – Tubal ligation
• Pros: Permanent, highly effective
• Cons: Reversible nahi

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💖 Benefits of Family Planning
• 🏥 Maternal & infant mortality kam hota hai
• 👩‍🎓 Women education & career me aage badh sakti hain
• 🏡 Healthy & planned families
• 🌱 Population pressure kam hota hai
• 💰 Economic stability improve hoti hai

30/01/2026

Painless Normal Delivery Possible hai for more information call us at +91 8383937667

Healthy Normal Delivery || Dr.Poonam Maggo
30/01/2026

Healthy Normal Delivery || Dr.Poonam Maggo

29/01/2026

Subha ka sabse dificult task || Dr.Poonam Maggo

Happiest Patient Healthy Normal Delivery || Dr.Poonam Maggo
29/01/2026

Happiest Patient Healthy Normal Delivery || Dr.Poonam Maggo

29/01/2026

✨ Post-Menopausal Bleeding (Menopause ke baad bleeding) ✨

⚠️ Important baat:
Menopause ke 12 mahine baad agar thodi si bhi bleeding ya spotting ho, to use normal nahi maana jata. Iski proper medical check-up zaroori hoti hai.

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🌸 Risk kitna hota hai?
🔹 Lagbhag 10% cases me uterus (endometrium) ka cancer ho sakta hai
🔹 90% cases non-cancerous hote hain (zyada tar treatable)

👉 Matlab: darne ki zarurat nahi, lekin ignore bhi nahi karna

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🌼 Common causes (zyada se kam common tak):
✔️ Estrogen kam hone se uterus/vagina ki lining patli hona
✔️ Endometrial polyps
✔️ Hormone therapy ka side effect
✔️ Infection ya inflammation
✔️ Fibroids (menopause ke baad kam hote hain)
✔️ Uterus cancer
✔️ Cervical cancer (rare)

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🌺 Cancer ka risk badhane wale factors:
🔸 Motapa (Obesity)
🔸 Diabetes
🔸 High BP
🔸 Kabhi pregnant na hona
🔸 Late menopause
🔸 Sirf estrogen lena (progesterone ke bina)
🔸 Family history (uterus ya colon cancer)

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🌷 Agar bleeding ho to kya karein?
🚨 Turant doctor ko dikhayein, chahe:
✔️ Bleeding halki ho
✔️ Sirf ek baar hui ho
✔️ Pain na ho

🩺 Tests ho sakte hain:
🔹 Ultrasound
🔹 Endometrial biopsy
🔹 Hysteroscopy

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💖 Conclusion:
Post-menopausal bleeding warning sign hai, diagnosis nahi.
Time par check-up se serious problem ko jaldi pakda ja sakta hai.

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Address

Mata Roop Rani Maggo Hospital, C-9, Om Vihar, Phase 1, Uttam Nagar, West Delhi, Opp. Metro Pillar No-709, New Delhi
Delhi
110059

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm
Saturday 9am - 3pm

Telephone

+918750504045

Website

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