Nutricious4u

22/02/2025

Starting again this year , exam series for kids , who are either tired of eating regular food or order from outside which is mostly junk. I have tried to recreate few recipes like this chocolate desert- CHOCOLATE MOUSSE CAKE, which tasted exactly like Mud cake , in this hope that kids will eat healthy & nutritious at home.📍For any health related queriesWhatsApp / Call- 📲 9891092186📩 nutricious4u@gmail.com

07/10/2024

25/08/2024

Monday Motivation
📍For any health related queries
WhatsApp / Call- 📲 9891092186
📩 nutricious4u@gmail.com

11/07/2024

Are your children addicted to COLD DRINKS ? Stop right away!!
It can lead to many harmful effects like
👉🏻Weight gain
👉🏻Heart diseases
👉🏻Digestive issues
👉🏻Tooth Decay
👉🏻Dehydration
👉🏻Diabetes
👉🏻Brain health
After knowing these harmful effects, do not switch to DIET SODAS as it contains ASPARTAME which gives a boost to the sugar cravings which can also further lead to obesity.

📍For any health related queries
WhatsApp / Call- 📲 9891092186
📩 nutricious4u@gmail.com

01/06/2024

Say bye bye to Garmi with this Gond ka tira smoothie & mocktail. Easy to make & refreshing to drink.
SMOOTHIE
Blend 1Tbsp Gond ka Tira, soaked basil seeds, 1 tsp rock sugar / misri , ice cubes along with 1 small cup milk to get a thick shake. In a glass add chopped mango, pour the shake & garnish again with some more chopped mangoes.
ANTI AGEING MOCKTAIL
Take some pomegranate pearls, Gond ka tira, soaked basil seeds, lemon slices, mint leaves, powdered rock sugar & crush them in the glass with pestle to release the flavours. Add ice cubes & pour coconut water from top. Mix & serve.
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📍For any health related queries
WhatsApp / Call- 📲 9891092186
📩 nutricious4u@gmail.com

26/05/2024

Do not fall in this trap!!
All packaged stuff has high level of preservatives, thickening agents & much more which are ruining your health.
Consumer homemade curd & chaas to get the maximum benefits.

📍For any health related queries
WhatsApp / Call- 📲 9891092186
📩 nutricious4u@gmail.com

26/04/2024

♦️Starting with the SUMMER HEALTHY DRINK SERIES. Today's Special Sattu Drink.
♦️Quenching your summer thirst with a refreshing Sattu Drink! Packed with protein, fiber, and essential nutrients, it's the perfect way to stay cool and energized. ☀️💪


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📍For any health related queries WhatsApp/Call- 📲 +91 9891092186 📩 nutricious4u@gmail.com