23/04/2022
The human body is a machine and hence, it needs to move. What we always forget is the fact that if it stops moving, it will lose its efficiency. Hence, it is very important to take care of our body. With the advent of technology, almost all the work is done with the click of a button. But let’s face it, as convenient as it seems, clicking a few keys while glaring at a screen is no exercise.
