NamaH

30/04/2025

Brushstrokes of healing.
At our first-ever Arts Camp in Dharamshala, top artists came together to stand in solidarity for mental health and emotional well-being.
Because when words fall short, art speaks.

20/04/2025

One of the most affirming moments in this journey was being interviewed on Doordarshan, by young talents where our NGO’s work was featured as a best-practice model. To have our efforts documented and recognized on a national platform wasn’t just an honor—it was a reminder that impact, when rooted in purpose, speaks for itself.

25/03/2025

Jatin Das, Oinam Dilip, and Amitava Das, all prominent artists, have shared insights on how mental well-being is deeply intertwined with an artist’s life.

Jatin Das believes that artists must navigate emotional struggles, which are an inherent part of both their creative process and personal growth.

Amitava Das, known for his introspective works, has often portrayed existential themes in his art. His paintings explore the fragility of the human condition, hinting at how mental well-being and artistic expression are inseparable.

Oinam Dilip, a contemporary artist from Manipur, has spoken about how personal experiences and cultural identity shape an artist’s mental state.

25/03/2025

Nupur Kundu, an Indian artist known for her abstract paintings, sees mental health wellness as an integral part of an artist's life. Her creative process itself reflects mindfulness—she builds layers of paint meticulously, using different tools to create texture and depth, which can be seen as a meditative and introspective practice.

Engaging with art—whether through creation or appreciation—has been shown to reduce stress, alleviate anxiety, and enhance emotional well-being.

05/03/2025

Painters interpret solidity in various ways to reflect aspects of mental health, using visual techniques to convey stability, resilience, or emotional weight.

Mona Rai, Maya Burman, and Swapan Bhandary each approach solidity uniquely—some embrace firm, structured compositions to signify control, while others distort solidity to question the stability of the mind itself.

19/02/2025

Mental health remains a deeply stigmatized issue in society, often dismissed or ignored due to misconceptions, fear, and cultural conditioning.

Renowned Artist and a Photographer, Sanjay Bhattacharya shares his journey, emphasizing the need for open conversations, empathy, and the normalization of seeking support.

His work serves as a reminder that mental well-being is just as important as physical health and that acknowledging one's struggles is a sign of strength, not weakness.

His story inspires others to break free from societal stigma and prioritize mental health without fear or shame.

25/01/2025

Paresh Maity, one of India’s most prolific contemporary artists, has joined hands with People For Action and NamaH in the groundbreaking initiative “Art Yatra”. This first-of-its-kind campaign brings together the art fraternity to normalize conversations around mental health, using the transformative power of art as a medium for awareness and healing.

Through “Art Yatra,” Paresh Maity shares his unique insights on mental health, emphasizing the importance of creativity as a tool for self-expression, resilience, and emotional well-being. This collaboration showcases how art can break barriers, spark meaningful dialogue, and bring communities together to address critical issues like mental health with sensitivity and empathy.

18/01/2025

Merlin D’Souza, a celebrated composer and pianist, brings her unparalleled artistry and passion to the cause of mental health awareness through her soulful composition for NamaH’ Art Yatra, an initiative by People For Action.
This groundbreaking project unites some of the country’s finest artists in a first-of-its-kind solidarity to address the crucial topic of mental health.

In her conversation about the creation of this tune, Merlin shares the thoughts and emotions that shaped her musical journey. She describes her composition as a blend of hope, introspection, and resilience, designed to resonate with the complexities of the human mind and heart.

Merlin emphasizes that mental health, like music, requires harmony, balance, and attention.
This composition not only serves as a reflection of the struggles and triumphs associated with mental health but also as a beacon of hope. Merlin’s dedication to using her art for this noble cause is a testament to the power of music to heal, inspire, and unite.

16/12/2024

Over 2.6 lakh lives are lost to su***de each year in India. It's time to break the silence around mental health. 🌿

For the first time, the art fraternity unites at NAMAH ART YATRA with Afsana Cherian Kapoor to normalise conversations and bring hope from Dharamshala.

Let’s stand together for awareness and change. 💚

18/03/2024

Prioritize self-love as a vital component of your mental health journey. Nurture your mind with compassion, practice self-care rituals, and remember that your well-being is a journey, not a destination.

Why self-love? Let’s hear it from Richa Sharma- counselling Psychologist, Singapore

17/02/2024

Research suggests that va**ng may have negative effects on mental health, including increased anxiety and depression. However, more studies are needed to fully understand the long-term impact of va**ng on mental well-being. If you have concerns about mental health, it's advisable to consult with a healthcare professional.

Afsana Cherian Kapoor

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