The Gym

The Gym Established in the year 2000 at Sant Nagar New Delhi India by Manish Sikri ( Montu Guru Ji ). We bel

28/01/2023

New look The gym

20/05/2022

press 130kg

28/04/2022

#80 kg

Guru ji 🙏
28/04/2022

Guru ji 🙏

10/02/2021

110 KG Sumo Deadlift with single arm

06/02/2021

Calisthenics Practice

18/11/2020

120kg front squat by master trainer Himanshu Sharma

16/11/2020

"Alternate Lateral Raise" is a very good exercise to finish your shoulder workout, try this exercise at the end of your workout to feel the insane pump in your Middle Deltoid.

13/11/2020
05/11/2020

Himanshu Sharma with 185 Kg PR (Without Belt)

24/09/2020

210 Kg Bench Press Hold By Ashok Bhai 💪

Guru Ji 🙏
11/09/2020

Guru Ji 🙏

Address

Delhi
110084

Opening Hours

Monday 5am - 10am
3pm - 9pm
Tuesday 5am - 10am
3pm - 9pm
Wednesday 5am - 10am
3pm - 9pm
Thursday 5am - 10am
3pm - 9pm
Friday 5am - 10am
3pm - 9pm
Saturday 5am - 10am
3pm - 9pm

Telephone

+919871140041

Website

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