HeadSpace Neuropsychiatry Clinic

HeadSpace Neuropsychiatry Clinic Among the finest Psychiatrists in the city, Headspace in Paschim Vihar, Delhi is known for offering

Healing from Borderline Personality Disorder isn’t easy — but with the right support, change is possible.” 💚
14/10/2025

Healing from Borderline Personality Disorder isn’t easy — but with the right support, change is possible.” 💚

Some days anxiety whispers, some days it shouts — but it never defines you. Healing is possible, one breath at a time.🧡
02/10/2025

Some days anxiety whispers, some days it shouts — but it never defines you. Healing is possible, one breath at a time.🧡

🌿 Peace begins when you stop trying to control everything. 🌿Some things are in your hands — like your actions, choices, ...
29/09/2025

🌿 Peace begins when you stop trying to control everything. 🌿
Some things are in your hands — like your actions, choices, and how you respond.

Psychosis can feel overwhelming — but with the right care and guidance, recovery is possible. A psychiatrist doesn’t jus...
22/09/2025

Psychosis can feel overwhelming — but with the right care and guidance, recovery is possible. A psychiatrist doesn’t just treat symptoms, they walk with you on the journey back to stability and hope😇

When mental burnout dims your inner light, seeking help from a therapist isn’t weakness—it’s the first step toward heali...
23/08/2025

When mental burnout dims your inner light, seeking help from a therapist isn’t weakness—it’s the first step toward healing and finding your strength again🧡

Healing begins when you decide you don’t have to carry everything by yourself.🧡
04/08/2025

Healing begins when you decide you don’t have to carry everything by yourself.🧡

😨 Phobia Isn’t Just a Fear — It’s a Real Mental Health ConditionDo certain situations or things make you feel anxious, b...
04/08/2025

😨 Phobia Isn’t Just a Fear — It’s a Real Mental Health Condition
Do certain situations or things make you feel anxious, breathless, or trapped — even when others don’t react the same way?

You could be facing a phobia — an intense fear that affects daily life.

🔹 Fear of heights, water, or closed spaces
🔹 Fear of crowds or social settings
🔹 Fear of animals, needles, or even traveling

💬 Good news? You don’t have to live in fear.
With proper therapy and support, phobias can be managed and even overcome.

🧠 Let’s talk about it.
📍 Visit Headspace Clinic – Paschim Vihar, Delhi
📲 DM us for a private consultation.

www.headspaceclinics.in

You’re not alone. Help is here. 💙

Dr. Deepak Verma

😌Feeling Stressed? Try These Simple Stress Relief TipsLife gets overwhelming sometimes, but your peace matters.Here are ...
01/08/2025

😌Feeling Stressed? Try These Simple Stress Relief Tips
Life gets overwhelming sometimes, but your peace matters.

Here are 5 easy ways to reduce stress and feel calmer:

1️⃣ Take slow, deep breaths for 2 minutes
2️⃣ Go for a short walk or stretch your body
3️⃣ Talk to a friend or write your feelings down
4️⃣ Listen to calming music or nature sounds
5️⃣ Take a break from your phone and social media

Remember, small changes can make a big difference.
Your mental health matters. Take one step at a time 💙

📍 For expert guidance, visit Headspace Clinic – Paschim Vihar, Delhi
📲 DM us to book a private consultation: +91-9971166040

www.headspaceclinics.in

Dr. Deepak Verma

😓 Feeling Constantly Exhausted? It Might Be Burnout.Burnout isn’t just tiredness — it’s your mind and body telling you t...
31/07/2025

😓 Feeling Constantly Exhausted? It Might Be Burnout.
Burnout isn’t just tiredness — it’s your mind and body telling you to slow down.
Here are 5 signs you might be experiencing burnout:

1️⃣ Always tired, even after resting
2️⃣ Low motivation and energy
3️⃣ Irritated or frustrated easily
4️⃣ Trouble focusing or making decisions
5️⃣ Feeling emotionally drained or detached

🧠 Your mental health matters. Burnout is real, and it’s okay to ask for help.
Take a break. Talk to someone. You don’t have to handle it alone.

📍 Visit Headspace Clinic – Paschim Vihar, Delhi.
📲 DM us for a confidential consultation today: +91 9971166040
www.headspaceclinics.in

Dr. Deepak Verma

💖 Take a Moment for You – Because Self-Care is Not Selfish 🌿In the middle of busy schedules, stress, and responsibilitie...
30/07/2025

💖 Take a Moment for You – Because Self-Care is Not Selfish 🌿
In the middle of busy schedules, stress, and responsibilities — don't forget to care for the most important person: YOU.

A little care every day can lead to a healthier mind, glowing skin, and a happier you.

📍 Book your skin or mental wellness consultation today — because you deserve it.
💬 DM: +91-9971166040
www.headspaceclinics.in

Dr. Deepak Verma

Feeling low, stressed or anxious? Just 30 minutes of daily movement can make a huge difference. Here’s how exercise help...
29/07/2025

Feeling low, stressed or anxious? Just 30 minutes of daily movement can make a huge difference. Here’s how exercise helps your mind ⬇️

💆‍♂️ Reduces Stress
Exercise lowers stress hormones and helps you feel calmer.

😊 Boosts Mood Naturally
Releases happy hormones (endorphins) that lift your mood instantly.

💤 Improves Sleep
Physical activity helps you sleep deeper and wake up fresher.

💭 Sharpens Focus
Regular exercise improves concentration and mental clarity.

Start small — even a walk counts. Your mind will thank you.
🩵Headspace Clinic – Paschim Vihar, Delhi
www.headspaceclinics.in
Get Appointment Now: +91-9971166040

Dr. Deepak Verma

🧠 Feeling anxious lately? You’re not alone.Anxiety can show up as:😰 Constant overthinking💔 Fast heartbeat without reason...
28/07/2025

🧠 Feeling anxious lately? You’re not alone.

Anxiety can show up as:
😰 Constant overthinking
💔 Fast heartbeat without reason
🌀 Trouble sleeping
😓 Avoiding social situations

At Headspace, we understand how overwhelming anxiety can feel — and we're here to help you manage it with expert care and the right support.

✅ One-on-one therapy
✅ Stress & anxiety management sessions
✅ Personalized treatment plans

📍 Visit us in Paschim Vihar, Delhi
📲 DM us to book a session with our expert psychiatrist today.

Let’s talk about mental health — because healing starts with asking for help. 💙

https://www.headspaceclinics.in/
Contact Us: +91-9971166040

Dr. Deepak Verma.

Address

49, Block GH 14, Gate No 1 , Paschim Vihar
Delhi
110040

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm
Saturday 5pm - 9pm
Sunday 5pm - 9pm

Telephone

+919971166040

Website

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