28/04/2026
๐ Kya aap Sleep Apnea ke "High Risk" mein hain? Check karein apna STOP-BANG score!
Doctors Sleep Apnea ka pata kaise lagate hain? Series ke Part 3 mein, Dr. Dixit Thakur bata rahe hain ek simple 8-question toolโSTOP-BANG Questionnaire.
Bas in 8 sawaalon ka 'Yes' ya 'No' mein jawab dein:
๐น S: Snoring (Zor se kharrate lena)
๐น T: Tiredness (Din bhar thakawat mehsoos hona)
๐น O: Observed Apnea (Kya sote waqt kisi ne aapki saans rukte hue dekhi hai?)
๐น P: Pressure (High Blood Pressure ki shikayat)
๐น B: BMI (35 se zyada)
๐น A: Age (50 saal se upar)
๐น N: Neck size (16 inch se zyada neck circumference)
๐น G: Gender (Male)
Agar aapka score 5 ya usse zyada hai, toh aap high-risk category mein ho sakte hain. Ghabraiye mat, kyunki yeh treatable hai! Behtar neend aur behtar zindagi ke liye aaj hi consult karein. ๐ฉบ๐
๐ Pulmo Vista Clinics, GK1, New Delhi
๐ +91 98701 61900