Arogya yog dhara yoga and naturopathy center

Arogya yog dhara yoga and naturopathy center yoga and naturopathy regarding knowledge by yogacharya Namrata Pandey...yoga for weightloss, therapeutic yoga, meditation and naturopathic treatment

10/01/2026

मंत्र जाप करते समय ध्यान रखने योग्य कुछ महत्वपूर्ण नियम #साधना #अध्यात्म #भक्ति #योग

03/11/2025

देव दीपावली 5/11/2025 # देवताओं की दीपावली #गंगा स्नान #दीपदान उत्सव #गुरुनानक प्रकाश उत्सव #शिव #काशी #वैदिक

02/11/2025

मां वैष्णो देवी दरबार दर्शन #

Surya Namaskar 🧘 (Benefits)1: Strengthens the muscles and joints.2: Builds immunity.3: Aids detoxification.4:Encourages ...
11/10/2025

Surya Namaskar 🧘 (Benefits)
1: Strengthens the muscles and joints.
2: Builds immunity.
3: Aids detoxification.
4:Encourages weight loss.
5:Balances the body and mind.
6:Infuses the body with energy.
7:Helps in skincare and haircare.

Dhanurasana( Bow Pose)1: effective in weight loss.2: Improve digestion and appetite .3: Help to cure obesity.4:Cures con...
11/10/2025

Dhanurasana
( Bow Pose)
1: effective in weight loss.
2: Improve digestion and appetite .
3: Help to cure obesity.
4:Cures constipation .
5:Gives flexibility to the back.
6: strength back muscles .
7: it is useful for the management of diabetes and menstrual disorders.

07/10/2025

🤰गर्भावस्था के दौरान योग करते समय कुछ नियमों पर अवश्य ध्यान दे🧘‍♀️ गर्भावस्था के समय किए जाने वाले यौगिक आसन 🤰

23/09/2025

नवरात्रि के समय पालन किए जाने वाले कुछ महत्वपूर्ण नियम # जय मां दुर्गा #जय मां भवानी 🧘🧘‍♀️🪷🌹🌸

"Yoga is a discipline that opens the door to inner freedom"🧘🙏
21/08/2025

"Yoga is a discipline that opens the door to inner freedom"🧘🙏

21/08/2025

कुण्डलिनी योग क्या है? क्या ये हर किसी के लिए है #कुण्डलिनी योग का जीवन में प्रभाव # अष्टांग योग 🙏🧘

22/07/2025

“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” Yoga presentation 👏👏

Yoga pose to boost fertility ,PCOD and PCOS #योग
11/05/2025

Yoga pose to boost fertility ,PCOD and PCOS #योग

24/04/2025

Magic ✨ yogic kriyas for sciatica pain # साइटिका दर्द को दूर करने के लिए 5 महत्वपूर्ण यौगिक आसन #योग

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