 
                                                                                                    01/01/2023
                                            Give yourself a best gift to step into new year with big smile๐
Join Online Yoga classes with us
 Limited seats per batch!
 Learn yoga from a trained professional:-
๐Every day different types of classes will be conducted.
๐Note :-We will also do Shatkarmas ( Jalneti , Rubber neti , Vaman ,Shankhaprakshalana , etc )
โ๏ธAnatomy will be discussed in the class.
Subjects of Class 
 : Full body stretching
 :  Sun Salutations (A,B)
 : Back bending asanas
 : Twisting asanas
: Upper Back and Shoulders flexibility
: Ashtanga vinyasa series
: Hatha vinyasa flow
: Free style Vinyasa 
: Vinyasa flow which engages full body.
: Core Yoga
: Ashtanga vinyasa flow 
: Cardio Yoga
: Power Yoga
: Hatha Flow
๐Every day we will do Pranayama for 10 minutes..
โ๏ธWho can attend this classes ?
It is suitable for beginners and all levels of practitioner.
๐Fees :- 1499 per month (Monday to Friday)
๐ง๐งAbout Instructor๐ง๐ง
I am a Yoga instructor with more than 9 years of experience. I have completed BA in Yoga and RYT 500hours of teacher's training in Yoga from Rishikesh (the yoga capital of the world). I conduct classes for Yoga asanas, pranayamas and meditation. I myself follow yoga sincerely in my life and it's my aim to impart the same to people.
Thanks and Regards
                                                                   
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  