Agam Yoga Studio

Agam Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Agam Yoga Studio, Yoga studio, Delhi.

Give yourself a best gift to step into new year with big smile๐Ÿ˜ŠJoin Online Yoga classes with us Limited seats per batch!...
01/01/2023

Give yourself a best gift to step into new year with big smile๐Ÿ˜Š

Join Online Yoga classes with us

Limited seats per batch!

Learn yoga from a trained professional:-

๐Ÿ‘‰Every day different types of classes will be conducted.

๐Ÿ‘‰Note :-We will also do Shatkarmas ( Jalneti , Rubber neti , Vaman ,Shankhaprakshalana , etc )

โœ”๏ธAnatomy will be discussed in the class.

Subjects of Class
: Full body stretching
: Sun Salutations (A,B)
: Back bending asanas
: Twisting asanas
: Upper Back and Shoulders flexibility
: Ashtanga vinyasa series
: Hatha vinyasa flow
: Free style Vinyasa
: Vinyasa flow which engages full body.
: Core Yoga
: Ashtanga vinyasa flow
: Cardio Yoga
: Power Yoga
: Hatha Flow

๐Ÿ‘‰Every day we will do Pranayama for 10 minutes..

โ—๏ธWho can attend this classes ?
It is suitable for beginners and all levels of practitioner.

๐Ÿ‘‰Fees :- 1499 per month (Monday to Friday)

๐Ÿง˜๐Ÿง˜About Instructor๐Ÿง˜๐Ÿง˜

I am a Yoga instructor with more than 9 years of experience. I have completed BA in Yoga and RYT 500hours of teacher's training in Yoga from Rishikesh (the yoga capital of the world). I conduct classes for Yoga asanas, pranayamas and meditation. I myself follow yoga sincerely in my life and it's my aim to impart the same to people.

Thanks and Regards

๐Ÿ‘‰Every day different types of classes will be conducted.๐Ÿ‘‰Note :-We will also do Shatkarmas ( Jalneti , Rubber neti , Vam...
01/01/2023

๐Ÿ‘‰Every day different types of classes will be conducted.

๐Ÿ‘‰Note :-We will also do Shatkarmas ( Jalneti , Rubber neti , Vaman ,Shankhaprakshalana , etc )

โœ”๏ธAnatomy will be discussed in the class.

Subjects of Class
: Full body stretching
: Sun Salutations (A,B)
: Back bending asanas
: Twisting asanas
: Upper Back and Shoulders flexibility
: Ashtanga vinyasa series
: Hatha vinyasa flow
: Free style Vinyasa
: Vinyasa flow which engages full body.
: Core Yoga
: Ashtanga vinyasa flow
: Cardio Yoga
: Power Yoga
: Hatha Flow

๐Ÿ‘‰Every day we will do Pranayama for 10 minutes..

โ—๏ธWho can attend this classes ?
It is suitable for beginners and all levels of practitioner.

๐Ÿ‘‰Fees :- 1499 per month (Monday to Friday)

๐Ÿง˜๐Ÿง˜About Instructor๐Ÿง˜๐Ÿง˜

I am a Yoga instructor with more than 9 years of experience. I have completed BA in Yoga and RYT 500hours of teacher's training in Yoga from Rishikesh (the yoga capital of the world). I conduct classes for Yoga asanas, pranayamas and meditation. I myself follow yoga sincerely in my life and it's my aim to impart the same to people.

Thanks and Regards

๐Ÿ‘‰Every day different types of classes will be conducted.๐Ÿ‘‰Note :-We will also do Shatkarmas ( Jalneti , Rubber neti , Vam...
08/12/2022

๐Ÿ‘‰Every day different types of classes will be conducted.

๐Ÿ‘‰Note :-We will also do Shatkarmas ( Jalneti , Rubber neti , Vaman ,Shankhaprakshalana , etc )

โœ”๏ธAnatomy will be discussed in the class.

Subjects of Class
: Full body stretching
: Sun Salutations (A,B)
: Back bending asanas
: Twisting asanas
: Upper Back and Shoulders flexibility
: Ashtanga vinyasa series
: Hatha vinyasa flow
: Free style Vinyasa
: Vinyasa flow which engages full body.
: Core Yoga
: Ashtanga vinyasa flow
: Cardio Yoga
: Power Yoga
: Hatha Flow

๐Ÿ‘‰Every day we will do Pranayama for 10 minutes..

โ—๏ธWho can attend this classes ?
It is suitable for beginners and all levels of practitioner.

๐Ÿง˜๐Ÿง˜About Instructor๐Ÿง˜๐Ÿง˜

I am a Yoga instructor with more than 9 years of experience. I have completed BA in Yoga and RYT 500hours of teacher's training in Yoga from Rishikesh (the yoga capital of the world). I conduct classes for Yoga asanas, pranayamas and meditation. I myself follow yoga sincerely in my life and it's my aim to impart the same to people.

Thanks and Regards

๐Ÿ‘‰Every day different types of classes will be conducted.๐Ÿ‘‰Note :-We will also do Shatkarmas ( Jalneti , Rubber neti , Vam...
27/10/2022

๐Ÿ‘‰Every day different types of classes will be conducted.

๐Ÿ‘‰Note :-We will also do Shatkarmas ( Jalneti , Rubber neti , Vaman ,Shankhaprakshalana , etc )

โœ”๏ธAnatomy will be discussed in the class.

Subjects of Class
: Full body stretching
: Sun Salutations (A,B)
: Back bending asanas
: Twisting asanas
: Upper Back and Shoulders flexibility
: Ashtanga vinyasa series
: Hatha vinyasa flow
: Free style Vinyasa
: Vinyasa flow which engages full body.
: Core Yoga
: Ashtanga vinyasa flow
: Cardio Yoga
: Power Yoga
: Hatha Flow

๐Ÿ‘‰Every day we will do Pranayama for 10 minutes..

โ—๏ธWho can attend this classes ?
It is suitable for beginners and all levels of practitioner.

๐Ÿง˜๐Ÿง˜About Instructor๐Ÿง˜๐Ÿง˜

I am a Yoga instructor with more than 9 years of experience. I have completed BA in Yoga and RYT 500hours of teacher's training in Yoga from Rishikesh (the yoga capital of the world). I conduct classes for Yoga asanas, pranayamas and meditation. I myself follow yoga sincerely in my life and it's my aim to impart the same to people.

Thanks and Regards

Regular online yoga classes for weight loss..๐Ÿง˜๐Ÿง˜๐Ÿง˜๐Ÿง˜๐Ÿง˜๐Ÿง˜๐Ÿง˜๐Ÿง˜๐Ÿง˜๐Ÿง˜๐Ÿง˜๐Ÿง˜๐Ÿง˜๐Ÿง˜๐Ÿง˜๐Ÿง˜
24/10/2022

Regular online yoga classes for weight loss..
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๐Ÿง˜Benefits of Garland PoseOpens your hips and groin.Stretches your ankles, lower hamstrings, back and neck.Tones your abd...
19/10/2022

๐Ÿง˜Benefits of Garland Pose

Opens your hips and groin.

Stretches your ankles, lower hamstrings, back and neck.

Tones your abdominals.

Aids in digestion.

Strengthens your metabolism.

Keeps your pelvic and hip joints healthy.

Ideal for prenatal yoga.๐Ÿง˜



๐Ÿง˜ Benefits of a Handstand ๐Ÿง˜The posture reverses the blood supply which helps in blood purification.Increases concentrati...
24/09/2022

๐Ÿง˜ Benefits of a Handstand ๐Ÿง˜

The posture reverses the blood supply which helps in blood purification.

Increases concentration and focus. Improves balance.

Relaxes the nervous system.

Strengthens immunity.

Improves bowel movement.

Checks breathlessness.

Improves skin.
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Benefits of shoulder stand:Calms the brain and helps relieve stress and mild depression.Stimulates the thyroid and prost...
12/09/2022

Benefits of shoulder stand:

Calms the brain and helps relieve stress and mild depression.

Stimulates the thyroid and prostate glands and abdominal organs.

Stretches the shoulders and neck.

Tones the legs and buttocks.
Improves digestion.

Helps relieve the symptoms of menopause.

Reduces fatigue and alleviates insomnia.
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Benefits of Bridge Pose:Stretches the chest, neck, spine, and hips.Strengthens the back, buttocks, and hamstrings.Improv...
12/09/2022

Benefits of Bridge Pose:

Stretches the chest, neck, spine, and hips.
Strengthens the back, buttocks, and hamstrings.
Improves circulation of blood.
Helps alleviate stress and mild depression.
Calms the brain and central nervous system.
Stimulates the lungs, thyroid glands, and abdominal organs.
Improves digestion.
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"In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to w...
30/08/2022

"In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work." ~ B.K.S. Iyengar

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Delhi
110059

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