Dr. Hitendra K Garg - Gastroenterologist

Dr. Hitendra K Garg - Gastroenterologist Dr. Hitendra K Garg is a renowned Gastroenterologist with over 18 years of experience in the segment.

Dr. Hitendra Garg is a Medical Gastroenterologist in Delhi NCR specialised in the treatment of liver and gastrointestinal disorders such as ulcerative colitis, gastritis, hemorrhoids, celiac disease, and irritable bowel disease (IBD). He is also trained to perform procedures such as bladder cancer surgery, endoscopy, colonoscopy, ERCP, EVL, etc.

As the sacred Lohri fire glows, may it bring warmth to your hearts, strength to your health, peace to your minds, and ha...
13/01/2026

As the sacred Lohri fire glows, may it bring warmth to your hearts, strength to your health, peace to your minds, and happiness to your homes.
Wishing you and your loved ones a joyful, healthy, and prosperous Lohri. ✨
— Dr. Hitendra K. Garg

12/01/2026

Struggling with bloating, constipation, or poor digestion?
This one simple habit can support your gut naturally.

Just 1 tablespoon of soaked chia seeds daily helps improve bowel movement, feeds good gut bacteria, and keeps your digestion smooth.

Simple. Affordable. Science-backed.

💡 Save this reel for daily use
💬 Comment GUT for more digestive health tips
Schedule a consultation: Dr. Hitendra K Garg

📲 8920361841, 8920632657
📲 Follow us:
Visit: www.drhitendrakgarg.com

09/01/2026

You might be eating healthy…
but your gut may still be struggling 🚫

Not every “healthy food” suits every gut.
Some everyday foods can slow digestion, harden stools, or worsen constipation —
especially when:
• you don’t drink enough water
• portion size is wrong
• your gut is sensitive or stressed

Your gut doesn’t need food trends or internet diets.
It needs balance, hydration, timing & understanding.

Constipation is not just a food problem —
it’s a lifestyle + digestion issue.

💡 Eat smart. Drink enough water. Listen to your body.

👉 Save this reel for later
👉 Share it with someone who says “I eat healthy but still feel bloated”
Schedule a consultation: Dr. Hitendra K Garg

📲 8920361841, 8920632657
📲 Follow us:
Visit: www.drhitendrakgarg.com

A second chance at life ❤️Successful liver transplant with timely diagnosis, expert surgical care, and a dedicated medic...
08/01/2026

A second chance at life ❤️
Successful liver transplant with timely diagnosis, expert surgical care, and a dedicated medical team. Today, the patient is stable and recovering well — a true example of what modern medicine can achieve.
Schedule a consultation: Dr. Hitendra K Garg

📲 8920361841, 8920632657
📲 Follow us:
Visit: www.drhitendrakgarg.com

Acid reflux can interfere with your daily comfort — but the good news is that small, consistent lifestyle changes can he...
06/01/2026

Acid reflux can interfere with your daily comfort — but the good news is that small, consistent lifestyle changes can help you manage it better.

Simple habits like relaxing your body, being mindful of posture after meals, and supporting digestion naturally can reduce frequent flare-ups over time. While medicines may help in some cases, long-term relief often depends on correcting everyday routines.

Your gut responds to what you do daily — not occasionally.
Listening to these signals early can protect your food pipe and improve overall digestive health.

✨ Save this post for later
🔁 Share with someone who struggles with acidity
👨‍⚕️ Follow for trusted gastroenterology guidance
Schedule a consultation: Dr. Hitendra K Garg

📲 8920361841, 8920632657
📲 Follow us:
Visit: www.drhitendrakgarg.com

05/01/2026

You may think having coffee or cold coffee at night is harmless — but it’s not.

Caffeine after 8 PM:
❌ Increases acidity
❌ Slows digestion
❌ Keeps your gut overactive
❌ Disrupts deep sleep

The result?
Poor sleep, bloating, and next-day fatigue.

💡 Instead, switch to caffeine-free herbal tea or warm water to support digestion and better sleep.

Save this reel — your gut will thank you later 🤍

👨‍⚕️ Follow for trusted digestive health guidance
Schedule a consultation: Dr. Hitendra K Garg

📲 8920361841, 8920632657
📲 Follow us:
Visit: www.drhitendrakgarg.com

03/01/2026

Acid reflux doesn’t begin at night —
it worsens because of unhealthy night-time habits 🌙

A few simple changes before bed can:
• Reduce night-time acidity & heartburn
• Protect your stomach lining
• Improve digestion naturally
• Help you sleep peacefully

These are practical, everyday habits you can follow consistently.
For mild symptoms, medicines aren’t always needed — lifestyle matters most.

👉 Save this reel & start tonight for better sleep and better digestion.
Schedule a consultation: Dr. Hitendra K Garg

📲 8920361841, 8920632657
📲 Follow us:
Visit: www.drhitendrakgarg.com

01/01/2026

A new year brings a new chance to care better, live healthier, and grow stronger 🌿✨

As we step into 2026, may this year bless you with
good health, inner peace, and positive habits that last a lifetime.

Remember — true wellness is built with small, consistent choices every day.
Let’s make this year about prevention, balance, and well-being.

Wishing you and your loved ones a safe, healthy, and prosperous New Year 💙

Constant bloating or gas isn’t something you should simply “get used to.”When gassiness becomes frequent, it may point t...
30/12/2025

Constant bloating or gas isn’t something you should simply “get used to.”

When gassiness becomes frequent, it may point toward underlying digestive issues rather than just a food choice. Identifying patterns, understanding triggers, and addressing the root cause can make a real difference in long-term gut health.

Your digestive system often gives subtle signals before bigger problems appear — paying attention early can help prevent complications later.

If bloating or gas feels like a daily struggle, it may be time to look deeper instead of masking symptoms.

✨ Save | Share to spread awareness
👨‍⚕️ Follow for trusted digestive health guidance
Schedule a consultation: Dr. Hitendra K Garg

📲 8920361841, 8920632657
📲 Follow us:
Visit: www.drhitendrakgarg.com

29/12/2025

Your gut doesn’t heal with medicines alone —
it heals with movement 🚶‍♂️

A simple daily walk can:
• Wake up your digestive system
• Reduce gas, bloating & acidity
• Improve gut movement naturally
• Support healthy gut bacteria

Walking after meals is one of the most underrated gut-healing habits.
No gym. No supplements. Just consistency.

If digestion issues bother you daily,
start walking today — your gut will feel the difference.

👉 Save this & walk after your next meal.
Schedule a consultation: Dr. Hitendra K Garg

📲 8920361841, 8920632657
📲 Follow us:
Visit: www.drhitendrakgarg.com

Christmas is not just about celebration —it’s about spreading joy, kindness, and good health 🎄✨May this festive season f...
25/12/2025

Christmas is not just about celebration —
it’s about spreading joy, kindness, and good health 🎄✨

May this festive season fill your life with
peace of mind, warmth of loved ones, and a healthier tomorrow.

True celebration begins when we choose to care for
our body, mind, and overall well-being.

Wishing you a Merry Christmas filled with happiness, hope, and health ❤️

A mid-esophagus tumor was successfully removed using Endoscopic Submucosal Dissection (ESD) — a minimally invasive, inci...
24/12/2025

A mid-esophagus tumor was successfully removed using Endoscopic Submucosal Dissection (ESD) — a minimally invasive, incision-free procedure ensuring faster recovery and preservation of the esophagus.
Schedule a consultation: Dr. Hitendra K Garg

📲 8920361841, 8920632657
📲 Follow us:
Visit: www.drhitendrakgarg.com

Address

Indraprastha Apollo Hospitals, Delhi Mathura Road, Sarita Vihar
Delhi
110076

Opening Hours

Monday 12pm - 4pm
Tuesday 12pm - 4pm
Wednesday 12pm - 4pm
Thursday 12pm - 4pm
Friday 12pm - 4pm
Saturday 12pm - 4pm

Telephone

+918920361841

Website

https://linktr.ee/dr.hitendragarg

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