Dr Pankaj Bansal Orthopedic Surgeon

22/11/2025

🚨 Orthopedic Emergency? Act Fast, Save Mobility! 🦴💥

Orthopedic emergencies need quick action to prevent long-term disability. If you experience severe joint pain, sudden swelling, fractures, dislocations, inability to bear weight, open wounds, or suspected nerve injury, seek urgent orthopedic care. Timely management helps preserve bone alignment, joint function & overall mobility.

At Swastik Care Clinic, Pitampura, we provide 24×7 urgent orthopedic support for:
✔️ Fractures & dislocations
✔️ Ligament tears
✔️ Severe back/neck pain
✔️ Sports injuries
✔️ Road-traffic trauma
✔️ Slip & fall injuries
✔️ Severe sprains & swelling

Early diagnosis with digital X-ray, fracture reduction, plaster/splint, and expert guidance from Dr. Pankaj Bansal (Joint Replacement & Sports Injury Specialist) ensures safe and quick recovery.

🌟 If in pain—don’t delay! Your bones, joints & nerves need immediate attention.
📍 Visit us at Swastik Care Clinic, Sharda Niketan, Pitampura.
📞 8588844120 | 9990244288

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30/10/2025

🧠 World Stroke Day 2025 💙
Every year on October 29, we observe World Stroke Day to raise awareness about one of the leading causes of disability and death worldwide. A stroke occurs when blood flow to a part of the brain is interrupted — either due to a clot (ischemic) or bleeding (hemorrhagic). Quick recognition and timely treatment can save lives and prevent long-term complications.

⏰ Remember the FAST rule:
👉 F – Face: Drooping on one side
👉 A – Arm: Weakness or numbness
👉 S – Speech: Slurred or difficulty speaking
👉 T – Time: Rush to a nearby hospital immediately

At Swastik Care Clinic, Pitampura, we emphasize early detection, rehabilitation, and preventive care to reduce stroke risks. Regular blood pressure, cholesterol, and diabetes control, along with healthy diet, exercise, and no smoking, can dramatically lower your chances of stroke.

💪 Post-stroke physiotherapy and rehabilitation are vital for recovery — our expert physiotherapy team helps patients regain strength, coordination, and independence.

Let’s unite this World Stroke Day to spread awareness and act FAST to prevent disability. 🩺
Visit Swastik Care Clinic, Sharda Niketan, Pitampura for expert neurological & orthopedic rehabilitation.

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29/10/2025

29/10/2025

Cloud seeding over Delhi completed successfully. Artificial rain expected within the next couple of hours depending on moisture levels.

27/10/2025

🌞 Happy Chhath Puja 2025! 🌞
At Swastik Care Clinic, we join millions in celebrating the divine festival of Chhath Puja, dedicated to Lord Surya (Sun God) and Chhathi Maiya, symbolizing gratitude, purity, and wellness. 🌅🙏

This sacred festival reminds us of the power of the Sun — the source of energy and healing. Just like Chhath rituals purify the body and soul, maintaining bone health, joint strength, and physical wellness keeps our body balanced and active. 🌿✨

As devotees offer prayers during sunrise and sunset, let’s also promise to take better care of our posture, joints, and daily fitness. Regular checkups and physiotherapy can help prevent pain and keep your motion smooth — because “Healing Motion, Restoring Lives” is what we believe in. 💪💫

This Chhath Puja, let’s soak in positivity, sunlight, and good health! ☀️💛
Visit Swastik Care Clinic, Pitampura, for expert orthopedic and physiotherapy consultations to keep your body strong and flexible this festive season. 🌼

📍131, Basement, Sharda Niketan, Pitampura, New Delhi-110034
📞 8588844120 | 9990244288
📩 swastikcareclinic131@gmail.com
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23/10/2025

✨ Bhai Dooj – A Bond of Care, Love & Protection ✨

Bhai Dooj, also known as Bhau Beej or Bhai Tika, celebrates the special bond between brothers and sisters 💖. On this auspicious day, sisters pray for their brothers’ long life and well-being, while brothers promise to protect them forever. 🙏 It’s not just a festival of love but also a reminder to care for our family’s health and happiness! 🩺💪

At Swastik Care Clinic, Pitampura, we believe that true care begins with good health. This Bhai Dooj, gift your loved ones the blessing of wellness — regular check-ups, bone and joint care, and a pain-free lifestyle! 🦴✨ Let’s make this festive season not just joyful, but healthy and active too. 🌸

Celebrate the bond of health, love, and protection with expert orthopedic and physiotherapy care. Visit us for personalized consultations, pain management, and rehabilitation programs designed to keep you and your loved ones moving freely. 💫

📍 Swastik Care Clinic, Sharda Niketan, Pitampura, New Delhi
📞 8588844120 | 9990244288
💬 Book your appointment today and spread smiles this Bhai Dooj!

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20/10/2025

✨🌟 Happy Deepavali from Swastik Care Clinic, Pitampura! 🌟✨

Deepavali, also known as Diwali – the Festival of Lights, celebrates the victory of good over evil, light over darkness, and health over illness. 🪔💫 It’s a time to illuminate our homes and hearts with positivity, happiness, and wellness. As we celebrate this joyous festival, let’s also focus on lighting up our lives with good health and pain-free movement. 💪🩺

At Swastik Care Clinic, we believe that true celebration begins when your body feels strong and active. This Diwali, let’s take a step toward better bone and joint health. Avoid overexertion during festive cleaning, take care of your knees and back, and stay mindful of posture while decorating your homes. 🏠🎇

Dr. Pankaj Bansal — Orthopedic, Joint Replacement & Sports Injury Specialist — wishes everyone a safe, healthy, and joyous Deepavali! 🌼
Let’s make this festival not just about lighting diyas, but also about spreading the light of health, mobility, and happiness. 🌈✨

Visit us at Swastik Care Clinic, Sharda Niketan, Pitampura, for expert orthopedic and physiotherapy care.
📍 Healing Motion, Restoring Lives.

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17/09/2025

🎂 Happy 75th Birthday to Shree Narendra Damodardas Modi Ji! 🎂

Today, 17 September 2025, India celebrates the inspiring journey of Narendra Modi, born on 17 September 1950 in Vadnagar, Gujarat. 

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🌟 His Path of Leadership & Service
• From a humble beginning in Vadnagar, through grassroots work, RSS involvement, to Chief Minister of Gujarat (2001–2014), and now serving as the Prime Minister of India since 2014. 
• Known for championing “Make in India”, Atmanirbhar Bharat, and development in infrastructure, sanitation, health, and rural upliftment. 
• On his birthday, several states & communities across India are observing Seva Pakhwada / Seva Parv, organizing health camps, cleanliness drives, tree-plantation & blood donation camps. 

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🙏 Wishes & Prayers

May Shree Modi ji continue to lead with vision, courage & compassion.
May he be blessed with good health, long life, boundless energy, to keep contributing toward a Viksit Bharat—a developed, inclusive, thriving nation. 🙌

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📌 Why This Birthday Is Special
• Marks his 75th birthday, a milestone that also reinforces his long tenure and evolving vision for India. 
• Highlights his commitment to “people-first” governance, grassroots outreach, and social welfare programs.
• Country-wide participation: From Parliament to villages, many are turning this day into a celebration of service & unity. 

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📍 Join the Celebration

Visit local Seva Camps / Blood Donation Drives / Tree Plantations today. Share your birthday wishes, stories, or photos with and be part of the nation’s good wishes.

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17/09/2025

🌟 Plantar Fasciitis – A Common Cause of Heel Pain! 🌟

Are you struggling with sharp heel pain, especially with your first steps in the morning? 🦶 It could be Plantar Fasciitis, one of the most common foot problems we treat at Swastik Care Clinic, Pitampura.

👉 The plantar fascia is a thick band of tissue connecting your heel bone to your toes. When it gets inflamed due to overuse, obesity, prolonged standing, or improper footwear, it causes intense heel pain.

🔑 Symptoms include:
✔️ Morning heel pain 🌅
✔️ Pain after long walks or standing 👣
✔️ Discomfort climbing stairs 🪜

💡 Treatment options:
• Rest & activity modification 🛌
• Proper footwear & insoles 👟
• Stretching & physiotherapy 🧘
• Anti-inflammatory medicines 💊
• In severe cases – injections or advanced therapies 💉

At Swastik Care Clinic, Pitampura, our expert team offers personalized physiotherapy, foot care advice, and advanced treatment to help you walk pain-free again. 🙌

📍 Visit us today at 131, Basement, Sharda Niketan, Pitampura, New Delhi for comprehensive care.
📞 Call: 8588844120 | 9990244288
✨ Healing motion, restoring lives!

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