Ria Rustagi

Ria Rustagi Brain Training through and Gamified for a Healthier Mind! As Seen On &

I'm overjoyed to announce that I was featured in Outlook India's "40 Under 40 Asia 2025: Young Indian Leaders Making Asi...
10/09/2025

I'm overjoyed to announce that I was featured in Outlook India's "40 Under 40 Asia 2025: Young Indian Leaders Making Asia Proud" article.

Being acknowledged alongside such inspiring leaders who are reshaping Asia's future via creativity, tenacity and purpose is incredibly motivating.

I want to express my gratitude to all of the mentors, co-workers, friends and family who have shared in this journey. Your encouragement and support have been tremendous.

👉 The complete article can be found at https://www.outlookindia.com/hub4business/40-under-40-asia-2025-young-indian-leaders-making-asia-proud.


What can I say, i enjoy a good meal. A little more when i am doing it while discussing a case study on Financials and E...
31/08/2025

What can I say, i enjoy a good meal. A little more when i am doing it while discussing a case study on Financials and Entrepreneurship.

If you’ve ever felt like you’re falling behind, save this.You’re not alone.Every founder, every entrepreneur, every buil...
20/08/2025

If you’ve ever felt like you’re falling behind, save this.
You’re not alone.
Every founder, every entrepreneur, every builder feels it.

You’re already doing more than you think.

Your energy is your most valuable currency - protect it.As a founder and a mom, I’ve learned: Not every meeting deserves...
12/08/2025

Your energy is your most valuable currency - protect it.

As a founder and a mom, I’ve learned:
Not every meeting deserves a “yes.”
Not every opinion needs my reply.
Not everyone gets access to me.

It’s not about being difficult - it’s about being deliberate.
Because if I give my time away freely, there’s nothing left for what truly matters.

Protect your boundaries. Choose your peace. Keep your standards.
The right people will always respect them.

I used to think I had to have it all figured out by 25.The dream job. The timeline. The perfect story.Now, in my 30s - a...
05/08/2025

I used to think I had to have it all figured out by 25.
The dream job. The timeline. The perfect story.

Now, in my 30s - as a founder and a mom - I look back with so much softness for that version of me.
The one with big dreams and even bigger doubts.

This is for her.
And for anyone in their 20s feeling lost, behind, or not “enough.”

Swipe through - these are the lessons I wish someone had whispered to me back then.

Building alone is brave.But building together? That’s where the magic begins.Had the chance to be part of Bombay Founder...
21/07/2025

Building alone is brave.
But building together? That’s where the magic begins.

Had the chance to be part of Bombay Founders Club – Delhi chapter last weekend.
No business cards. No name-dropping.
Just raw, unfiltered conversations with founders who know the highs and the burnouts.

From journaling exercises to masked reflections - this wasn’t your average networking event.
It was therapy... but for startup brains.

Swipe through for some behind-the-scenes from a Saturday that felt like a reset.
Grateful to be around people who build with intention.

They said “Be your own boss.”I heard freedom.Reality?3AM panic. 10PM overthinking.And somehow… loving every bit of it.Bu...
14/07/2025

They said “Be your own boss.”
I heard freedom.
Reality?
3AM panic. 10PM overthinking.
And somehow… loving every bit of it.

Building Sychedelic has been messy, magical, and completely chaotic - all at once.
But I wouldn’t trade it for anything.
Not even a 9 to 5 with lunch breaks 😅

Gallery drop ✨1. Sychedelic 2. D2C event insider meetup 3. My little angle 4. She summit 5. Busy day at work 6. FICCI me...
05/06/2025

Gallery drop ✨
1. Sychedelic
2. D2C event insider meetup
3. My little angle
4. She summit
5. Busy day at work
6. FICCI meeting on women’s day

Women when they make up their mind, they can achieve anything ! They can overcome failure, trauma, pain and come out wit...
09/03/2025

Women when they make up their mind, they can achieve anything ! They can overcome failure, trauma, pain and come out with such strength and power.

When a woman gives birth she goes through so much nobody can understand and she comes out way stronger as a mother and if she can do that, you have no idea what she is capable of!

These women are a group of such crazy achievers and influence the world around them

Thank you for inviting me. It was a complete honour!

Address

Delhi
110087

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Ria Rustagi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ria Rustagi:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category