Dr. Harshika Dudeja

07/10/2022

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30/09/2022

29/09/2022

Let us celebrate World Heart Day by going for regular heart checkups and promising ourselves to eat healthily and live happily. Best wishes on World Heart Day to you.

27/09/2022

Staying well hydrated by taking in fluids throughout the day helps keep the mucosal linings in the lungs thin.This thinner lining helps the lungs function better.

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Tap https://eka.im/q5uZRlLo8ob to download the eka.care app, add me using my code DZYX and start your consultation.

24/09/2022

Drinking water can prevent our body for several diseases. Everyone needs hydration. Here are a few tips to increase your water intake!

22/09/2022

You may be able to prevent an a**l fissure by taking measures to prevent constipation or diarrhea. Eat high-fiber foods, drink fluids and exercise regularly to keep from having to strain during bowel movements.

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Tap https://eka.im/q5uZRlLo8ob to download the eka.care app, add me using my code DZYX and start your consultation.

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17/09/2022

Every time we have a meal, we have a 10 minute window to eat. So here is a trick to pack more nutrients in your meal to keep you healthy!
Have a great weekend!

15/09/2022

"Let us know about the symptoms of a**l fissure!"

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10/09/2022

Eating healthy doesn't need to be expensive. Follow these simple tips to stay healthy at a budget!
Have a great weekend!
Stay healthy and safe.

08/09/2022

You may have irritable bowel syndrome, which affects 10 to 15 percent of the population. The bottom line is trust your gut instincts. “What’s happening in your gut is directly affecting your health.”

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Tap https://eka.im/q5uZRlLo8ob to download the eka.care app, add me using my code DZYX and start your consultation.

06/09/2022

Let us know how to prevent Friction blisters!

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Tap https://eka.im/q5uZRlLo8ob to download the eka.care app, add me using my code DZYX and start your consultation.