Robin naagar lifestyle

Robin naagar lifestyle Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Robin naagar lifestyle, Nutritionist, B795 , GD colony Mayur Vihar phase 3, Delhi.
(3)

🔥I help men and women over 25
To lose fat and gain muscle in 100 days
💪With home based food diet
📪Mail/DM for 1:1 paid coaching for 100%
guaranteed results 🔥✅

31/12/2025

Ep-2/3 , 2026 road map

Option 2
Breakfast ( besan 60gm , ghee5gm, vegetable-100gm)
Lunch ( rice 200gm , Soya-40gm, vegetable-250gm , ghee-5gm , dahi -150gm)
Snacks ( roasted chana 20gm, banana- 100gm, )
Dinner ( roti 2 , paneer 50gm, dal-250gm, green veg- 100gm)

Join my 100 days transformation coaching program (paid) (link in bio)
_________________

Fat IOss.
Muscle gain.
Body recomposition.
_________________
With easy home made diet no fancy foods.
Things you need before joining my transformation program.
1. Body weighting scale.
2. Kitchen weighting scale.
3. Measurements spoon.
4. Inch tape.

#2026

28/12/2025

Ep-0, 2026 road map

I will share full plan which you can start from 2026
Looking for transformation

Join my 100 days transformation coaching program (paid) (link in bio)
__________________

Fat lOss.
Muscle gain.
Body recomposition.
__________________
With easy home made diet no fancy foods.
Things you need before joining my transformation program.
1. Body weighting scale.
2. Kitchen weighting scale.
3. Measurements spoon.
4. Inch tape.

#2026

26/12/2025

👉 Comment “ROLL” & follow to get the product link directly in your DMs..

Dark neck, elbows & knees bothering you? 😤
That’s pigmentation, not dirt — and it needs the right care.

This Brightening Roll-On helps:
✨ Reduce dark patches
✨ Brighten uneven skin tone
✨ Gently exfoliate with AHA
✨ Improve skin texture with regular use

Clean skin. Even tone. Real confidence.
Consistency is the real glow secret 💯

(Chemist At Play Brightening Roll On, Chemist At Play Roll On, Dark Neck, Dark Knee, Dark Elbow, Neck Pigmentation, Best Brightening Roll On, Aha Roll On)

.in

23/12/2025

Full day of eating 2026

Fuel One is one such great brand which has the Trustified certification and is 100% genuine.

Buy whey protein from official
website only at fuelone. in use code - ‘ROBINFO ‘ for maximum discount .in

Looking for transformation
Join my 100 days transformation coaching program (paid)
___________________
Fat loss.
Muscle gain.
Body recomposition.
___________________

With easy home made diet no fancy foods
Things you need before joining my transformation program
1. Body weighting scale.
2. Kitchen weighting scale.
3. Measurements
4. Inch tape

#2026

18/12/2025

Looking for transformation

Join my 100 days transformation coaching program (paid)
(link in bio) DM FITNESS

Fat IOsS.
Muscle gain.
Body recomposition.

With easy home made diet no fancy foods


13/12/2025

Looking for transformation
Join my 100 days transformation coaching program (paid)
____________________
Fat loss.
Muscle gain.
Body recomposition.
____________________
With easy home made diet no fancy foods

Things you need before joining my transformation program
1. Body weighting scale.
2. Kitchen weighting scale.
3. Measurements
4. Inch tape

This is how natural transformation looks like fat to muscular transformation From the WORST shape of his life to securi...
06/12/2025

This is how natural transformation looks like fat to muscular transformation

From the WORST shape of his life to securing 2nd place on the world’s biggest natural bodybuilding stage 🏆

Here’s a quick story👇

I’ve trained Vikas before, so I already knew how his body responds. But due to an injury, he had to take an 8 month break from the gym and that break pushed him into self-doubt
-Will I ever get back to that physique again?
-Can I rebuild?
-Is it too late?

But one conversation changed everything.
We restarted the journey in July with one simple goal
➡️ Regain strength
➡️ Bring back muscle memory
➡️ recomp & rebuild better

And in just 100 days, we didn’t just rebuild his physique
We beat his last year’s version. 💥
Why?
Because Vikas showed up with 100% discipline, zero excuses No shortcuts Just consistency.

Then we made the decision to compete.
We pushed harder, stretched the fat-loss phase, dropped to single-digit body fat and stayed sharp.

Throughout the whole journey
✔️ Just 1 refeed day
✔️ And 1 deload week

And the results? 👇
Our first ever natural bodybuilding competition and we secured 3 medals:
🥈 Classic Physique – 2nd Place
🥈 Men’s Fitness – 2nd Place
🥉 Men’s Physique – 3rd Place

This journey is proof that:
👉 It’s all a mindset game
👉 With 5 months of focus, consistency, and belief — you can rewrite your story

Truly hats off to Vikas for showing what discipline looks like. 🔥 If he can do it you can do it too. 💪

Huge gratitude to our posing coach who showed us how crucial posing truly is🫡
Thanks for backstage support
And massive respect to the entire team for the support
.4 .nagar and everyone who’s support us in this journey 🔥
We couldn’t have done this without all of you.🤝❤️

Looking for transformation join my 100 days transformation coaching program ( link in bio)

With easy home made diet no fancy foods 🫡

Address

B795 , GD Colony Mayur Vihar Phase 3
Delhi
110096

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