Health Advisor : Medical services facilitator

23/07/2025

Help you to get the best health experts advice for kidney disease, heart disease, catract, and CASHLESS HOSPITAL TREATMENT.

Regular physical activities
Mindful eating
and regular check-ups prevent many disease.

we help, access medical experts advice for Kidney, Heart, Liver, Brain, Lungs, Bone & joint a

20/07/2025

Banana binge benefits: Experience the health benefits of the banana binge
Banana is a fruit available in every season, everywhere.
Experience the health benefits of eating a banana regularly.
This fruit contains potassium, fibre, vitamins, and minerals.
Helps to regulate blood pressure and improve heart function. Supports digestion and uplifts mood.
NUTRITIONAL FACTS OF BANANA
A medium-sized ( 118g)
105 calories
88.4 g water
1.29 g protein
26.9 g carbohydrates
14.4 g sugars
3.07 g fibre
0.39 g fat
Glycemic index of Banana ( 42-51)

Bananas 101: Nutrition Facts and Health Benefits
https://www.healthline.com/nutrition/foods/bananas

15/04/2023

18/07/2022