09/06/2025
What is IBS?
IBS stands for Irritable Bowel Syndrome — a common digestive disorder that affects how your gut works.
It doesn’t damage the intestines, but it can really impact your daily life.
🔸 Symptoms may include:
– Stomach cramps or pain
– Gas and bloating
– Diarrhoea, constipation, or both
– Feeling like your bowel isn’t fully empty
📍 What causes it?
there’s no single cause. IBS is linked to:
– A sensitive gut
– Stress and anxiety
– Food intolerances
– Imbalance in gut bacteria
– A disturbed gut-brain connection.
Most treatments focus on managing symptoms with diet, stress reduction, probiotics, or medication.
But here’s the catch:
👉 Many people still struggle even after trying everything.
🌿 That’s why Ayurveda takes a different route — focusing on your unique digestion, lifestyle, and emotional health.
And it works. For real, lasting relief.
📩 DM me if you’re ready to explore a deeper, root-cause approach to IBS.
