Bend It Like Arpan

05/04/2025

10/01/2025

Samjhe?! 😜

10/01/2025

06/01/2025

Yamas & Niyamas of Yoga!

05/01/2025

30/12/2024

9 obstacles on the path of yoga.

17/12/2024

04/12/2024

A great yoga pose for hip flexibility, inner thigh flexibility, shoulder flexibility. This pose helps with low BP issues & shoulder stiffness.

02/12/2024

Let's do yoga & meditation together.
*SRI SRI YOGA program with Arpan Mittal*
(By the Art Of Living Organisation)

*We will learn:*
🌷Pranayam, Asana, Mantras
🌷Chakra meditation, Yog Nidra
🌷Health tips, learning activities

*Advantages of the program:*
☘️ Improves digestion, flexibility, sleep quality
☘️ Feel energetic & fresh whole day
☘️ Helps with many health issues like BP, migraine, cervical, vericose vain, back pain, spondilytis, PCOD, PCOS, sciatica etc.

👉 *Date: 18-22 Dec (Wed-Sun)*

👉 *Time options:*
1. Morning 7-8:30am
2. ⁠Afternoon 11am-12:30pm
3. ⁠Evening 6:30-8 pm

👉 *Place:*
Tapas Meditation Hall, C block, Kavi Nagar, Ghaziabad

👉 *Registration link:*
aolt.in/827893

👉 *Contact:*
8377073580
9667490617
8770727462

*Eligibility:*
🔰It is open for all (anyone can join)
🔰Age: 16 years +

15/11/2024

The Art of Living presents special
Sri Sri Yoga
Faculty: Arpan Mittal

This program includes:
💠Pranayam, Asana, Meditation
💠Yog Nidra, games, knowledge

Benefits:
🔸 Improves digestion, flexibility, sleep quality
🔸Helps with health issues like BP, migraine, cervical, vericose vain, back pain, spondilytis etc.

Date: 18-22 Dec (Wed-Sun)
Batches:
1. Morning 7-8:30am
2. ⁠Afternoon 11am-12:30pm
3. ⁠Evening 6:30-8pm

Register at:
aolt.in/827893

Contact:
8377073580
9667490617
8770727462

Please note:
1. It is open for all (anyone can join)
2. ⁠Eligibility: 16 years +

26/10/2024

All we have to do is, find that balance!

20/10/2024