Zumba and Aerobics Fitness

22/10/2024

Send me a message directly to register your slot for free two zumba dance demo classes on 23 and 24 Oct'24.. Thank you❤ 💃👯

13/10/2024

Group Fitness classes include:

1. Zumba
2. Floor aerobics
3. Step aerobics
4. Kick boxing
5. Cardio and abs workout
6. HIIT
7. Strength training
8. Customized diet plan and regular followups
9. Dietary tips

Free demo classes
Online live classes available 💃💪

Call me or watsapp on 8851225128 for a free demo class. 👯

11/04/2024

https://www.instagram.com/healthy_foodie_by_manisha?igsh=YnUxdWJ4c2Z2OHZs

Please like, share, follow and comment my page- Healthy foodie by Manisha on Instagram.

My page gives you info about diet, health tips and nutrition.. Thank you❤ 🥰🍐🍎🍏🍲🍜🥗🥘

29 Followers, 67 Following, 4 Posts - See Instagram photos and videos from The healthy foodie🍓🌮🍯🥤🥝🍍 ()

24/03/2024

Happy holi to all lovely people. Have a colourful and beautiful holi celebration with your families and friends 😍🥰😍🥰😍🤩🥳

01/03/2024

Amazing health benefits of eating sprouts🤤❤

🥗 Sprouts are rich in vitamin A and vitamin C.

🥗 Sprouts are good source of proteins.

🥗 Easily digestible.

🥗 Sprouts are good for eye health.

🥗 It is good for lowering the risk of heart disease.

🥗 Improves blood sugar level.

🥗 Its better to eat sprouts after boiling it. It may contain bacteria when it is in raw form.

🥗 You can eat sprouts in form of sprout chat, khichdi, cooked dal and salad.

You can contact 📞8851225128 me for customized diet charts which helps you in loosing weight and you can easily get toned and shaped body.

I provide consultations and diet plans for diabetes, heart disease, kidney disease, UTI, PCOS, hypertension, hypothyroidism, hyperthyroidism, menopause and liver disorders.

Contact me asap and get amazing results.

18/02/2024

Amazing superfood cranberry for UTI( Urinary tract infection) patients. 🍒

🍒Kids and adults both should consume cranberries if they are suffering from UTI.

🍒 Kids can take 2-3 cranberries in a day.

🍒 kids can consume unsweetened cranberries juice 100-200 ml in a day.

🍒Adults can take cranberries extract twice in a day.

🍒 Adults can take 300-500 ml unsweetened cranberries juice in a day for amazing results.

🍒 We should always be thankful to Mother nature for providing such amazing super healthy foods to combat any disease.

🍒 You can call or watsapp on 8851225128 for weight loss and disease reversal diet plans.

🍒 Monthly, quarterly and six months customized diet plans are available which will be prepared according to your age, weight and height for amazing transformation.Thank you❤🌹🙏

07/02/2024

🍇🍏❤🍓🍉🍌🍊✌😍

07/08/2023

💃

27/07/2023

💃

📞8851225128 for free demo class

Online and offline both classes available 💕

22/07/2023

Saturday 💓💃

21/07/2023

Kidsdance ❤💃

Studio location- F-204, mangal market, near Ramakrishna Public school, laxmi nagar, delhi-92

Call or watsapp 088512 25128 for free demo class💃

Online n offline both classes are available😍🥰

15/07/2023

Dancelovers moments 💃

Bollywood style

Mon to fri regular classes

Both online & offline classes available😍

Studio location- F-204, mangal market, near Ramakrishna public school, laxmi nagar, Delhi-92.