What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

FeelRyt

Home
India
Delhi
FeelRyt

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FeelRyt, Nutritionist, Delhi.

FeelRyt | Eat Ryt Act Ryt
🥗 MSc Nutrition | 19+ yrs
⚖️ Obesity • 🤰 PCOS • 🧠 Thyroid • 💪 Fit@40
❤️ Heart • 🦴 Bone • 🤢 Gut
💻 Online Consults | 🥄 Real Food, Real Results

Let’s make health a lifestyle, not a struggle!

21/07/2025

Filters may change my look, but the mission stays the same — Helping you FeelRyt from the inside out 💪✨

Laughter is good for the gut too 😄
Whether it’s nutrition tips or mindset shifts — health isn’t just about food, it’s also about feeling good in your own skin.
Let’s make wellness fun, not fearful!

🫶 Eat Ryt
🤣 Laugh loud
🌱 Nourish inside-out

Dt Vaishali Sachdevaa 91-8588950071

https://card.linkconnect.in/feelryt

18/07/2025

Yes, I’m a dietitian — and yes, I eat outside too!

I don’t skip meals before eating out.
I don’t starve myself the whole day just to “make space” for dinner.
Why? Because if I don’t nourish myself properly, I won’t be able to eat mindfully later.

Eating out isn’t the real issue – it’s the way we think about it — that one meal outside ruins everything.
It doesn’t.

As a dietitian, I’ve learned to enjoy meals out without guilt — by simply following a routine that supports my body.

Here’s what I do:
✅ I eat balanced meals through the day
✅ I stay hydrated
✅ I don’t call it a “cheat” meal — it’s just food
✅ I eat slowly and stop when I feel full

The key is consistency, not perfection.
So stop punishing yourself for a meal outside. Instead, enjoy it — and move on.

That’s how real, long-term health is built.

Dt Vaishali Sachdevaa 91-8588950071

https://card.linkconnect.in/feelryt

17/07/2025

Don’t Expect Balance Every Day — It’s Okay

👉 Stop putting pressure on yourself to create perfect balance every single day.
👉 Instead, focus on showing up, doing your best, and moving with the flow.
👉 Take each day as it comes. And don’t forget to smile in the chaos.

Take each day as it comes.
Smile in the chaos.
And trust — your rhythm will return. 🌿

Dt Vaishali Sachdevaa 91-8588950071

https://card.linkconnect.in/feelryt

16/07/2025

100% Online. 100% Connected.
At FeelRyt, I offer more than just diet charts.
I become your guide, your support system, and sometimes, your cheerleader! 💪
Even from miles away, my clients feel like I’m walking the journey right beside them—because I check in, listen, customise, and care deeply.

✅ Personalised diet & lifestyle plans
✅ Real-time WhatsApp support
✅ Easy, practical recipes
✅ Emotional and motivational coaching
✅ Habit-building for lifelong wellness

🔔 Whether you’re looking to lose weight, fix your gut, balance hormones, or just feel like YOU again—Let’s do it, together.

📩 DM me to begin your transformation.
Because at FeelRyt, it’s not just about the goal.
It’s about how supported you feel while reaching it. 💜

Dt Vaishali Sachdevaa 91-8588950071

https://card.linkconnect.in/feelryt

❤️

11/07/2025

From neck to abdomen, these scars tell my story.
Time, faith, and self-care turned pain into power.

09/07/2025

🌟Client Love🌟
Another powerful transformation that speaks volumes!
From improved hair, skin, and energy levels to better overall health — when your nutrition aligns with your body’s needs, magic happens 💫

💬 “Highly recommend for anyone looking to make lasting, healthy lifestyle changes.”

🔗 Ready to begin your wellness journey?

DM to start with a personalised plan 🌸

Dt Vaishali Sachdevaa 91-8588950071

https://card.linkconnect.in/feelryt

26/06/2025

🥗 Power in a Bowl!
No fancy dressing. No deep frying. Just real, clean, healing food — straight from the earth to your plate 🌱

This bowl isn’t just colorful — it’s functional.

✔️ Boiled Beans: Protein + fiber combo that keeps you full and balances blood sugar
✔️ Sweet Corn: Natural energy booster, rich in antioxidants
✔️ Tomatoes: Boost collagen & immunity with vitamin C
✔️ Beetroot: Detox the liver + improve stamina
✔️ Cucumber: Hydration + cooling effect

💡 Perfect for weight loss, gut health, glowing skin, and even better mood.

🔁 Simple meals heal deeply — start with one bowl a day!

25/06/2025

“I don’t just change diets, I witness stories.
Because food is never just food — it carries your emotions, your past, your healing.”

Consult FeelRyt and start your wellness journey

Dt Vaishali Sachdevaa 91-8588950071

https://card.linkconnect.in/feelryt

24/06/2025

Another inspiring transformation! 💪✨
Monika’s husband joined my Weight Watch Program just 5 weeks ago.
With a personalised and controlled diet plan, he lost 6 kgs and more than an inch off his waist — all while feeling more energetic and active than ever! 💥

Weight loss is not just about eating less.
It’s about eating right, with a plan that works for your body, your goals, and your lifestyle.

📌 Sustainable | 📌 No starving | 📌 Real results

💬 DM to begin your journey or tag someone who’s ready for a change!

Consult FeelRyt and start your wellness journey

Dt Vaishali Sachdevaa 91-8588950071

https://card.linkconnect.in/feelryt

20/06/2025

Self-care isn’t always soft.
Sometimes it’s strong, firm, and bold.
It’s about choosing what’s best for you—even if it’s hard.

Real self-care isn’t only about going to the spa, getting a massage, or doing skincare routines.

True self-care means:

Having honest and tough conversations, even when they’re uncomfortable.
Saying no when something doesn’t feel right.
Setting boundaries to protect your energy and peace.
Standing up for yourself when no one else does.
It’s about being strong for yourself, not just for others.

💪 Keep going. Your journey isn’t over.
There’s still so much more strength and magic left in you. 🌟

18/06/2025

💫 Prayer isn’t the last resort — it’s the first and strongest step.
Start with prayer. Stay with faith.

If I ever face a struggle, I’ll face it through prayer.
Because prayer isn’t something we do only after everything else has failed.
It’s not Plan B, C, or D — it should always be Plan A.
Talking to the One who has the power to change things is the smartest thing we can do, right from the start.

17/06/2025

Life is unpredictable… give your best every day.

The recent Air India crash has left all of us shocked and heartbroken. For the past 4–5 days, every news channel has been filled with this painful story. So many lives lost, so many families shattered — it’s a reminder that life can change in a second.

We plan, we dream, we stress about little things... and then something like this happens, and we realize how uncertain life truly is.

This is your sign:
🌿 Don’t hold back your love.
🌿 Don’t wait for the ‘perfect moment’ to start living.
🌿 Give your best — to your work, your health, your family, your goals — because every single day is a gift.

Live mindfully. Be grateful.

And never take a single day for granted.

Address

Delhi

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+918588950071

Website

https://card.linkconnect.in/feelryt

Alerts

Be the first to know and let us send you an email when FeelRyt posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to FeelRyt: