FeelRyt

FeelRyt Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FeelRyt, Nutritionist, Delhi.

FeelRyt | Eat Ryt Act Ryt
🥗 MSc Nutrition | 19+ yrs
⚖️ Obesity • 🤰 PCOS • 🧠 Thyroid • 💪 Fit@40
❤️ Heart • 🦴 Bone • 🤢 Gut
💻 Online Consults | 🥄 Real Food, Real Results

Let’s make health a lifestyle, not a struggle!

Step into this week like you deserve the healthiest, happiest version of yourself.
Because you truly do.Dt Vaishali Sach...
08/12/2025

Step into this week like you deserve the healthiest, happiest version of yourself.
Because you truly do.

Dt Vaishali Sachdevaa 91-8588950071

https://card.linkconnect.in/feelryt

Many people don’t realize that their back and shoulder pain is NOT just physical — it’s emotional too.Stress silently ti...
03/12/2025

Many people don’t realize that their back and shoulder pain is NOT just physical — it’s emotional too.

Stress silently tightens the muscles, reduces blood flow, and causes constant stiffness.
Swipe to understand how stress causes pain and simple home remedies to reduce it.

Your body remembers everything your mind wants to forget.💛

Dt Vaishali Sachdevaa 91-8588950071

https://card.linkconnect.in/feelryt

Your body doesn’t know it’s Monday or New Year. It only knows effort.If it’s important, you’ll start today. If not, you’...
01/12/2025

Your body doesn’t know it’s Monday or New Year. It only knows effort.
If it’s important, you’ll start today. If not, you’ll wait for January.

If you truly want to lose weight and live a healthier, happier life — the best time to begin is not next week or next month…
It’s NOW. TODAY.
At FeelRyt, our weight-loss approach is rooted in Ryt Eating — a simple, sustainable, and enjoyable way of eating that fits into your lifestyle and stays with you for life.

Dt Vaishali Sachdevaa 91-8588950071

https://card.linkconnect.in/feelryt

Say goodbye to bloating — naturally! 💨✨Here are super simple, homemade drinks that reduce gas, ease digestion, and keep ...
25/11/2025

Say goodbye to bloating — naturally! 💨✨

Here are super simple, homemade drinks that reduce gas, ease digestion, and keep your gut happy.
Perfect for busy routines + completely natural + client-safe. 🌿💚

From Jeera–Saunf–Ajwain water to Mint digestive tea, these remedies work beautifully for:
✔ Bloating
✔ Gas
✔ Indigestion
✔ Abdominal heaviness
✔ Post-meal discomfort
Save this post and try 1 drink daily!
Your gut will thank you. 🙏✨

Dt Vaishali Sachdevaa 91-8588950071

https://card.linkconnect.in/feelryt

“Step into this week like you deserve the healthiest, happiest version of yourself.Because you truly do .Let’s make this...
24/11/2025

“Step into this week like you deserve the healthiest, happiest version of yourself.
Because you truly do .
Let’s make this Monday the start of mindful eating and mindful living”.

Dt Vaishali Sachdevaa 91-8588950071

https://card.linkconnect.in/feelryt

💪

We all drink RO water for safety… but did you know it removes important minerals your body needs for energy, mood, diges...
21/11/2025

We all drink RO water for safety… but did you know it removes important minerals your body needs for energy, mood, digestion & metabolism?

Don’t worry — you can easily fix this!

Swipe to see simple ways to bring minerals back into your water.”

Your hydration = Your health.

Dt Vaishali Sachdevaa 91-8588950071

Medication-free progress ✨Sometimes, all your body needs is the Ryt guidance, not more medicines.So proud to share that ...
19/11/2025

Medication-free progress ✨
Sometimes, all your body needs is the Ryt guidance, not more medicines.
So proud to share that my client improved his thyroid & lipid profile naturally—just through a customised meal plan.

This is not just about numbers — it’s about health, hope & balance.

Your lifestyle can be your medicine.
Ready for your transformation?

I can help. 🙌

Dt Vaishali Sachdevaa 91-8588950071

https://card.linkconnect.in/feelryt

Winter is the perfect time to build habits that boost your metabolism, immunity & hormone balance ❄️🫶Here are simple win...
17/11/2025

Winter is the perfect time to build habits that boost your metabolism, immunity & hormone balance ❄️🫶

Here are simple winter habits you can start this month — easy, practical and perfect for busy routines.

From warm hydration to winter veggies to mindful movement…
These tiny changes can truly transform your winter health. 💙

Save this & start today!

— Dt. Vaishali Sachdevaa 91-8588950071 | FeelRyt 🦋

https://card.linkconnect.in/feelryt

Happy Children’s Day!Today, let’s celebrate our little ones by giving them the greatest gift—good health.Healthy habits ...
14/11/2025

Happy Children’s Day!
Today, let’s celebrate our little ones by giving them the greatest gift—good health.

Healthy habits don’t start in adulthood; they start at home, with small daily choices.

So this Children’s Day, let’s promise to nourish them with real food, mindful eating, and routines that help them grow stronger—physically and emotionally.
Here’s to raising happy, healthy kids… one balanced plate at a time.

Dt Vaishali Sachdevaa 91-8588950071

https://card.linkconnect.in/feelryt

✨ It wasn’t anxiety — it was your gut talking! ✨Have you ever felt anxious, low, or foggy — and couldn’t explain why?Som...
11/11/2025

✨ It wasn’t anxiety — it was your gut talking! ✨

Have you ever felt anxious, low, or foggy — and couldn’t explain why?

Sometimes, it’s not “all in your head”… it’s in your gut! 🧠➡️🥦

Your gut and brain are deeply connected through the gut-brain axis — a communication highway made of nerves, hormones, and good bacteria.

When your gut is imbalanced — due to acidity, bloating, processed foods, or stress — it sends distress signals to the brain. The result?
😣 Mood swings
🥴 Anxiety or low mood
😫 Poor focus
💤 Fatigue

But the good news? When you heal your gut, your mind heals too.
Start small:
🌱 Eat more fermented & fiber-rich foods
🚫 Cut down on sugar and refined oils
💧 Stay hydrated
😴 Prioritize good sleep
🧘‍♀️ Manage stress

Your gut is your second brain — listen to it, and it will thank you with a calmer mind and lighter mood. 💚

Dt Vaishali Sachdevaa 91-8588950071

https://card.linkconnect.in/feelryt

09/11/2025

As a dietitian, my grocery bag is my first ‘prescription’ 💚
Loaded with antioxidants, fiber, and freshness — because no supplement can replace real food!
If you want to start eating healthy, start here — at your local sabzi mandi 🥬✨”

Dt Vaishali Sachdevaa 91-8588950071

https://card.linkconnect.in/feelryt

Address

Delhi

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+918588950071

Website

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