Dr Lakshay Goel Bone and Joint Clinic

Dr Lakshay Goel Bone and Joint Clinic Offering in person and audio video consultation for |Bone and Joint related problems||Sports injurie

26/04/2026

Knee Injury Holding You Back? Here’s What You Need to Know!

In this reel, Dr. Lakshay Goel explains one of the most common sports injuries — the Anterior Cruciate Ligament (ACL) tear.

🔍 ACL injuries are of 3 types:
✔️ Grade 1 & 2 – Partial tear (can be treated with physiotherapy & strengthening)
❌ Grade 3 – Complete tear (often requires surgery)

💡 The positive side?
With proper treatment and surgery, you can return to sports and perform like before!

⚡ Don’t ignore knee pain — the right guidance at the right time can get you back in the game faster.

👉 Watch the reel to understand your injury better!

Maurya Enclave, Pitampura, Delhi
Book Appointment: +91 9354357297

26/04/2026

Collagen for knee pain is a SCAM… or are you just being misled? 😳

Everyone is spending ₹500, ₹1000, even more on collagen thinking it will “fix” their knees…

But here’s the uncomfortable truth 👇
As Lakshay Goel explains — collagen doesn’t go straight to your joints. Your body breaks it down and uses it wherever it wants.

So why are people still buying it? 🤔
Marketing… or misinformation?

💡 Real knee health comes from:
✔ Movement
✔ Exercise
✔ Strength training

NOT expensive powders.

👇 Let’s settle this:
Do you still believe collagen works for knees?
YES or NO? Comment below.

👉 Tag someone wasting money on supplements
👉 Share this and start the debate

World Malaria Day, let's raise awareness and take action against this preventable disease. Malaria continues to affect m...
24/04/2026

World Malaria Day, let's raise awareness and take action against this preventable disease. Malaria continues to affect millions globally, but with proper prevention and timely treatment, we can make a difference. Our doctors are committed to educating communities on prevention strategies and offering the best care for those affected.

24/04/2026

Front knee pain while running? It’s probably NOT Runner’s Knee 👀

Most people think any knee pain from running is Runner’s Knee — but the real issue is often poor kneecap movement caused by weak or imbalanced quadriceps (especially the VMO).

Ignore it, and the pain keeps coming back.

Fix the root cause:
✔️ Strengthen your quads
✔️ Improve your movement
✔️ Don’t self-diagnose — get it checked

🎥 Dr. Lakshay Goel

Maurya Enclave, Pitampura, Delhi
Book Appointment: +91 9354357297

23/04/2026

Shoulder popping out again and again? 🤕 Athletes & Kabaddi players—this is serious!
If your shoulder keeps dislocating, don’t ignore it. It could be a Bankart tear, a common but important injury that needs proper diagnosis with an MRI.

🎯 In this reel, Dr. Lakshay Goel explains:
✔️ What a Bankart tear is
✔️ Why MRI is important
✔️ How a simple surgery can fix it
✔️ When it’s safe to return to sports

⚠️ Rushing back to sports too early can cause the injury to happen again.

💪 Recover properly. Come back stronger.
👉 Watch the full video to protect your shoulder and your game!

Maurya Enclave, Pitampura, Delhi
Book Appointment: +91 9354357297

Working from home can often lead to poor posture, resulting in body aches and pains. Whether it’s your back, neck, or jo...
21/04/2026

Working from home can often lead to poor posture, resulting in body aches and pains. Whether it’s your back, neck, or joints, don’t let discomfort become your new normal. Simple changes and expert guidance can help you stay pain-free and productive. Consult us today for relief!

Happy Earth Day! Let's come together to celebrate and protect our beautiful planet. Small changes in our daily habits c...
21/04/2026

Happy Earth Day! Let's come together to celebrate and protect our beautiful planet. Small changes in our daily habits can make a big difference. Let's work towards a healthier Earth for future generations!

21/04/2026

stop scrolling — your knees are speaking!

that “krr-krr” sound is NOT something to ignore…

👉 Dr Lakshay Goel explains what most people misunderstand about knee pain.

⚠️ it may look normal… but it could be an early warning of a serious joint problem.

don’t wait until it gets worse 👀
watch the full reel now.

💬 comment “knee” if you feel it
📩 dm for guidance
Maurya Enclave, Pitampura, Delhi
Book Appointment: +91 9354357297

19/04/2026

STOP SCROLLING ❌
Do your joints hurt after eating pickles? 😳

It’s not random.

Too much sodium 🧂 → water retention 💧 → more inflammation → joint pain, stiffness & swelling 😖

As explained by Lakshya Goel, this could be the hidden reason behind your discomfort after salty or heavy meals 🍛

👉 Drink more water
👉 Reduce salt
👉 Eat pickles in moderation

Be honest… has this ever happened to you? 🤔
Comment YES or NO 👇

📍 Maurya Enclave, Pitampura, Delhi
📞 +91 9354357297

Happy World Liver Day! Your liver is a vital organ, so let's raise awareness and commit to liver health together. Remem...
18/04/2026

Happy World Liver Day! Your liver is a vital organ, so let's raise awareness and commit to liver health together. Remember to take care of your body, it's the only place you have to live.

On World Hemophilia Day, let’s raise awareness and stand together in the fight against bleeding disorders. As your docto...
16/04/2026

On World Hemophilia Day, let’s raise awareness and stand together in the fight against bleeding disorders. As your doctors, we’re committed to providing the best care and support to help you live life to the fullest. Together, we can make a difference.

Your health is your greatest wealth. Don’t wait for symptoms to remind you of its value. Take charge today with regular...
15/04/2026

Your health is your greatest wealth. Don’t wait for symptoms to remind you of its value. Take charge today with regular check-ups, healthy habits, and expert guidance.

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BP 53/45 Maurya Enclave , Pitampura , New Delhi
Delhi
110034

Telephone

+919953815574

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