Dr. Gaurav Minocha

Dr. Gaurav Minocha 25 Yrs+ Experience
Director - Cardiology, Max Super Specialty Hospital, Vaishali, New Delhi

🫀 Meeting a cardiologist for the first time?Many patients aren’t sure what to ask — but the right questions can make all...
01/09/2025

🫀 Meeting a cardiologist for the first time?
Many patients aren’t sure what to ask — but the right questions can make all the difference in your heart health.

Here are 3 important questions you should ask me (or your cardiologist) during your first visit.
➡️ Swipe to know more

Your heart deserves clarity, care, and the right plan.

📍 Consult with Dr. Gaurav Minocha
❤️ Prioritize your heart health today.

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30/07/2025

Know about the different types of hypertension and reasons which leads to hypertension.

26/07/2025

Can your anger be raising your blood pressure? 😤➡️🩸
Studies show that unmanaged anger and stress can directly impact your heart and lead to hypertension.
It’s time to take your emotional health seriously—for the sake of your heart health. ❤️🧠



[does anger cause high blood pressure]
[anger and hypertension link]
[how emotions affect blood pressure]
[can stress cause hypertension]

23/07/2025

Do you know what was considered normal blood pressure [old normal blood pressure range] just 10 years ago?
Cardiologists today have a different take — what used to be "okay" might now be seen as a red flag 🚨.
Stay informed. Your heart health depends on it. ❤️🩺



[what is normal blood pressure now]
[cardiologist recommended blood pressure]
[how blood pressure range has changed]

14/07/2025

🚨 Headache? Don’t Ignore It! It Could Be a Warning Sign of Hypertension!

Not all headaches are just stress or fatigue — sometimes, your body is giving you an important signal.
In this reel, I’ve shared when a headache might be a red flag for high blood pressure, and why paracetamol is a safer option compared to other painkillers in such situations.
Remember, masking the pain isn’t the solution — get your BP checked and stay ahead of serious complications. 💡

📍Watch and follow us for continous education about heart health!

10/07/2025

Beat High Blood Pressure with Your Fork, Not Just Pills! 🥦🫀

The DASH Diet (Dietary Approaches to Stop Hypertension) isn’t just another trend it’s a clinically proven lifestyle change that can help lower your blood pressure naturally.

✔️ Rich in fruits, vegetables, whole grains
✔️ Low in sodium, saturated fat & added sugars
✔️ Backed by science and recommended by heart experts worldwide

If you're living with high BP or pre-hypertension, this diet could be a game-changer for your heart health.
Swipe to see how to start your DASH journey today!

05/07/2025

Know about the hidden salts in your food and how it is leading to the risk of developing high blood pressure [hypertension]

☀️ Summer can naturally lower your blood pressure!What is Vasodilatation: Vasodilatation = Widening of blood vessels, le...
30/04/2025

☀️ Summer can naturally lower your blood pressure!

What is Vasodilatation: Vasodilatation = Widening of blood vessels, leading to lower blood pressure.

Due to vasodilatation — when your blood vessels widen because of the heat — your BP can drop.

If you're feeling dizzy, weak, or noticing lower readings, it might be time to review your medication.
Never adjust your BP medicines on your own — always consult your cardiologist.
Stay hydrated, monitor regularly, and stay safe! 💓

Wishing you a Happy Holi
13/03/2025

Wishing you a Happy Holi

Happy to share current feature
08/02/2025

Happy to share current feature

Best Wishes for New Year.
01/01/2025

Best Wishes for New Year.

Wishing you all a Merry Christmas 🎄🎁
25/12/2024

Wishing you all a Merry Christmas 🎄🎁

Address

23 Hargovind Enclave, Vikas Marg, Opp. Metro Pillar No. 123, Axis Bank Basement, New
Delhi
110092

Opening Hours

Monday 9:30am - 12pm
Tuesday 9:30am - 12pm
Wednesday 9:30am - 12pm
Thursday 9:30am - 12pm
Friday 9:30am - 12pm
Saturday 9:30am - 12pm

Telephone

+918588899099

Website

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