What are the opening hours?

Monday 5am - 1:30pm 5pm - 11:45pm Tuesday 11am - 1:30pm 5pm - 7:30pm Wednesday 11am - 1:30pm 5pm - 7:30pm Thursday 11am - 1:30pm 5pm - 7:30pm Friday 11am - 1:30pm 5pm - 7:30pm Saturday 11am - 1:30pm 5pm - 7:30pm

Dietitian Shweta Nakra

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India
Delhi
Dietitian Shweta Nakra

Nutritionist/Dietitian🥦Personalized Diet Plan🍎
🏆| 𝐁𝐄𝐒𝐓 𝐃𝐈𝐄𝐓𝐈𝐓𝐈𝐀𝐍 𝐃𝐄𝐋𝐇𝐈-𝐍𝐂𝐑🇮🇳MBA23
👇Contact Us👇
+91-9868443323, 9654431979

15/07/2025

🌿 Glow From Within – Food for Radiant Skin!
Beautiful skin starts in the kitchen! 🥑🍓🥕
Discover the power of skin-loving foods that nourish, heal, and give you that natural glow. 💫 Whether it’s hydration, collagen production, or acne-fighting nutrients – what you eat shows on your skin!

👩‍⚕️ Dietitian Shweta Nakra helps you eat right for healthy, glowing skin ✨
💬 Drop a 💚 if you're ready to glow naturally!
📥 DM us for a personalized skin-focused diet plan!
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26/06/2025

🌧️ Monsoon Health Alert! 🌧️
Stay safe and healthy this rainy season by avoiding these 5 risky foods 🚫🍴

1️⃣ Leafy veggies – Mud & germs magnet
2️⃣ Street food – Hello, contaminated water!
3️⃣ Fried snacks – Heavy on oil, tough on digestion
4️⃣ Seafood – Breeding season = higher infection chances
5️⃣ Cut fruits (from outside) – Bacteria playground!

👉 Prioritize hygiene, eat fresh, and protect your gut this monsoon 💚
📲 Follow for more expert diet tips!

14/06/2025

"Garmi ke season mein, sirf AC nahi—hydration bhi zaroori hai! 💧"
Swipe for expert tips & follow for daily health gyaan from Dt. Shweta Nakra!
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10/06/2025

🎤 Behind every successful conversation is a powerful insight!
Dietitian Shweta Nakra shares expert views at the Future Endeavours India 2025 Conclave.

Stay tuned for thought-provoking takeaways, real stories, and actionable advice.
💬 You won’t want to miss this!

👉 Follow for expert health insights
🔔 Turn on notifications so you don’t miss the reel drop
📽 Coming soon – full coverage from the event!

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03/06/2025

Quick, Healthy & Delicious!
Whip up these banana pancakes in minutes 🥞✨

📩 DM to get your personalized fiber-rich diet plan!
🌐 Visit dtshwetanakra.com to book your consultation.
📞 Call +91 98684 43323

29/05/2025

Myth Busted!
Carbs don't make you fat — the wrong carbs do! 🍰❌
Choose the right ones like fruits, veggies, and whole grains to fuel your body with clean energy 💪🌾
Balance is key, not elimination!

✨ Want a customized meal plan tailored to your body type and goals?
📞 Book your consultation today with Dt. Shweta Nakra!
📱 +91 98684 43323 | 🌐 dtshwetanakra.com

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27/05/2025

Want to burn more calories naturally? 🔥
Here are the Top 5 Foods That Boost Metabolism and help you stay fit, energized, and healthy!

✨ Eat smarter, not less!
For a personalized metabolism-boosting diet, DM us or click the link in bio.

22/05/2025

Feeling bloated, sluggish, or constantly hungry?
Fiber might be your missing nutrient! 🌿✨

Adding more fiber to your diet can:
✅ Support weight loss
✅ Improve gut health
✅ Reduce constipation
✅ Lower risk of chronic diseases

It's not just about digestion — it’s about total wellness. Start making smart, fiber-rich choices today!

📩 DM to get your personalized fiber-rich diet plan!
🌐 Visit dtshwetanakra.com to book your consultation.
📞 Call +91 98684 43323

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20/05/2025

“From sluggish to supercharged!⚡️ Hear Ravi Prakash’s inspiring journey to better health with Dietician Shweta Nakra!

With the right diet plan, guidance, and motivation – anything is possible.
Your transformation starts with one step. Are you ready?

Start your health journey today!

DM us to book your consultation now!”

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19/05/2025

You’re not alone.❌
These gut issues affect millions daily — and poor food habits are often the real reason.

But here’s the good news:
You can fix it naturally with the right diet.

💡 Say goodbye to pills.
Say hello to personalized nutrition that heals from the inside out.

📲 Book your consult at +91 9868443323

15/05/2025

Our Client Ekta soni lost 19kgs in just few months

"proof that commitment + the right diet = real results!"

🥦 Before Weight:- 95 kgs
🥦 After Weight:- 76 kgs
🥦 Overall Weight loss:- Lost 19 kgs along With Enjoying Cheat Meal

Guys Comment 'DIET' if you want to LOSE WEIGHT and want to lose 10-20 kgs with My Extensive Weight Loss programme. III Help You👍

Guys Comment 'DIET' if you want to start your WEIGHT LOSS CHALLENGE with me to lose 10 -15 kgs in just 60 days with Anti Inflammatory Plan. III Help you

Last Chance to get your hands on 90 days extensive weight loss program, hurry up, join now😊

✅Book your slot now, WhatsApp at

+91-9868443323 to book your slot.

09/05/2025

5 blood test-

📊 Fasting Insulin
⏰ Measures insulin levels after 8-12 hours of fasting.
🍩 Screens for pre-diabetes.
💡 A sign that a low glycemic diet may be needed for better weight loss & blood sugar control.

⸻

🦋 TSH (Thyroid Stimulating Hormone)
🔬 Measures TSH in the blood.
⚠️ High or upper-range TSH may indicate a sluggish thyroid.
⚡ Affects metabolism & weight loss—diet adjustments could help!

⸻

🧑‍⚕️ Liver Function Test (LFT)
🧪 Measures liver enzymes ALT & AST.
📈 Elevated levels? You might have Non-Alcoholic Fatty Liver Disease (NAFLD).

⸻

💥 Cortisol
💉 Blood test to measure cortisol; swabs & urine tests for accuracy.
😰 Stress imbalance = belly fat!

⸻

🩸 HbA1c
⚠️ A marker for pre-diabetes & insulin resistance.
💡 High levels = excess glucose in your bloodstream

🥦 Manage it with smart nutrition & lifestyle choices

Guys Comment 'DIET' if you want to LOSE WEIGHT and want to lose 10-20 kgs with My Extensive Weight Loss programme. III Help You👍

Guys Comment 'DIET' if you want to start your WEIGHT LOSS CHALLENGE with me to lose 10 -15 kgs in just 60 days with Anti Inflammatory Plan. III Help you

Last Chance to get your hands on 90 days extensive weight loss program, hurry up, join now😊

✅Book your slot now, WhatsApp at

+91-9868443323 to book your slot.

Address

Delhi

Opening Hours

Monday	5am - 1:30pm
	5pm - 11:45pm
Tuesday	11am - 1:30pm
	5pm - 7:30pm
Wednesday	11am - 1:30pm
	5pm - 7:30pm
Thursday	11am - 1:30pm
	5pm - 7:30pm
Friday	11am - 1:30pm
	5pm - 7:30pm
Saturday	11am - 1:30pm
	5pm - 7:30pm

Telephone

+919868443323

Website

http://www.dtshwetanakra.com/

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