What are the opening hours?

Monday 5am - 1:30pm 5pm - 11:45pm Tuesday 11am - 1:30pm 5pm - 7:30pm Wednesday 11am - 1:30pm 5pm - 7:30pm Thursday 11am - 1:30pm 5pm - 7:30pm Friday 11am - 1:30pm 5pm - 7:30pm Saturday 11am - 1:30pm 5pm - 7:30pm

Dietitian Shweta Nakra

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Dietitian Shweta Nakra

Nutritionist/Dietitian🥦Personalized Diet Plan🍎
🏆| 𝐁𝐄𝐒𝐓 𝐃𝐈𝐄𝐓𝐈𝐓𝐈𝐀𝐍 𝐃𝐄𝐋𝐇𝐈-𝐍𝐂𝐑🇮🇳MBA23
👇Contact Us👇
+91-9868443323, 9654431979

06/10/2025

Think hostel life means no weight loss? 🤔🍜
Think again! 🔥
With the right diet and smart nutrition, even hostel food can help you drop those extra kilos — just like this real 10 kg transformation story! 💪✨

No fancy kitchens, no supplements — just real food, real results! 🥗📉
If you’re a student or living away from home and struggling with weight gain —
📩 DM Dietitian Shweta Nakra today to get your custom hostel-friendly meal plan! 🧳🥦
Let’s make “hostel life” your healthiest phase yet! 💚

04/10/2025

What I Ate In A Day As A Dietitian ? 👀✨

It’s not just salads and smoothies! 🥗🍝
Here’s a peek into what keeps me energetic, balanced, and glowing all day long — even on my busiest filming days 🎥💪

Balanced meals. Real food. No deprivation — just smart nutrition. 🌿
Want to eat like a dietitian (without giving up your favorites)?
💬 DM Dietitian Shweta Nakra for a personalized eating plan that fits your lifestyle — not the other way around! 🌸

03/10/2025

🥗 “Most people think eating healthy is complicated… but the truth is, small changes = BIG results!”

Every time you learn one new diet tip, you’re one step closer to better energy, glowing skin & a healthier YOU ✨
That’s why I’m sharing quick & practical tips you can actually apply in your daily routine (no fad diets, no shortcuts 🚫).

This carousel has something that can literally change the way you look at food 🍎🍋
👉 Swipe through and tell me which tip was your favorite!

✅ Save this post for when you need a reminder
✅ Share with a friend who always says “I’ll start my diet tomorrow” 😅
✅ Follow for more quick & science-backed diet tips
❤️

01/10/2025

🥗 Think healthy means boring? Think again!
With Dietitian Shweta Nakra, discover how small swaps = big health wins. 💪✨

Because every craving can have a healthier, tastier alternative! 🌸
🍎 Follow for practical health tips
📩 DM to start your personalized diet journey
💡 Let’s make your meals both fun and nourishing!
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29/09/2025

🌿✨ Health is wealth – and nature has the best remedies for it!
From bitter gourd lowering blood sugar to flax seeds cutting cholesterol, these 6 everyday foods can transform your health naturally. 💪🥗

💡 Simple choices → Big health benefits!
Which one do you include in your diet daily? 🍌🥥🥗 Comment below ⬇️
👉 Want a personalized diet plan tailored for your health goals?
📞 Book your consultation with Dietitian Shweta Nakra today!

26/09/2025

🌾 Power Up Your Plate with Ragi Roti! 💪
Packed with calcium, iron, and fiber, this super-nutritious roti is a game-changer for your bones, weight loss, and diabetes management. 🥗✨

But wait — if you have kidney issues or weak digestion, you might want to skip this one. 🚫👩‍⚕️

👉 Swipe to explore more nutritious rotis and make your everyday meals healthier!

👉🏻DM us on to get your personalized diet plan for a healthier lifestyle.
📞+91 98684 43323 | dtshwetanakra.com

24/09/2025

🌸✨ Navratri Diet Made Simple!
Fasting during Navratri doesn’t mean compromising your health. Follow these Do’s & Don’ts to stay nourished while keeping the spirit of fasting alive 💚

✅ Include fresh fruits, nuts & hydrating foods
✅ Use rock salt instead of regular salt
✅ Stay hydrated with coconut water, lemon water & herbal teas
❌ Avoid fried & packaged foods
❌ Don’t skip meals – eat small, balanced portions
❌ Limit refined sugar & excess caffeine
🥗 Balance Your Fast, Nourish Your Health!
👩‍⚕️ Dietitian Shweta Nakra

👉🏻 DM us on
📞 +91 98684 43323 | 🌐 dtshwetanakra.com

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20/09/2025

🥗 Still reaching out for chips when hunger strikes?
It’s time to discover the Secret to Smart Snacking – stay prepared, fuel your body right, and beat unhealthy cravings!

💡 With Dietitian Shweta Nakra’s expert tips, you’ll never have to compromise on taste while keeping your health goals intact.
👉 Ready to snack smarter? Start today!

👉🏻DM us on to get your personalized diet plan for a healthier lifestyle.
📞+91 98684 43323 | dtshwetanakra.com

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18/09/2025

✨ Kickstart your mornings with natural detox drinks! ✨
These 4 powerful morning drinks not only boost digestion but also help you achieve healthy glowing skin naturally 🌿💧

💚 Simple. Natural. Effective.
Small daily habits can make a big difference in your health!

👉🏻DM us on to get your personalized diet plan for a healthier lifestyle.
📞+91 98684 43323 | dtshwetanakra.com

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16/09/2025

✨ Natural Healing with Simple Home Remedies 🌱
From motion sickness to mouth ulcers, pimples to low BP—nature has answers!
Save these quick, effective tips and share them with someone who needs them today 💚

Have you tried this natural remedy yet? Tell us in the comments!

📌 Save this post for your next meal prep.
📩 DM us on to get your personalized diet plan for a healthier lifestyle.
📱 +91 98684 43323 | 🌐 dtshwetanakra.com

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13/09/2025

🚰 Are YOU drinking enough water? 💧

Most of us underestimate the power of hydration, but did you know that less water intake can trigger multiple health issues like fatigue, hair fall, acidity, stress, and even obesity?

Your body is made up of 70% water – and every cell needs it to function smoothly. 🌿
When you skip hydration, you’re not just thirsty – you’re risking your health.

✅ Start your day with a glass of water
✅ Carry a bottle wherever you go
✅ Listen to your body’s thirst signals

💡 Small changes today = a healthier tomorrow!

👉 Tag someone who always forgets to drink water.
📩 DM us on to get your personalized diet plan for a healthier lifestyle.
📱 ‪‪+91 98684 43323‬‬ | 🌐 ‪dtshwetanakra.com

11/09/2025

💪 Strong Men Start with Strong Nutrition! 🍳🥗

Fitness isn’t just about lifting weights or doing intense workouts; it’s about what you fuel your body with every single day. 🚀

Good nutrition plays a powerful role in maintaining energy levels, stamina, brain health, hormonal balance, joint strength, and overall vitality. When your diet is rich in natural, nutrient-dense foods, it not only supports physical performance but also long-term wellness. 🌟

✅ The right diet can:
✔️ Boost testosterone & hormone balance
✔️ Improve stamina and endurance
✔️ Support heart and joint health
✔️ Enhance memory, focus & brain performance
✔️ Keep energy levels high throughout the day
✔️ Protect against inflammation & lifestyle diseases

💡 Small daily food choices lead to big transformations in men’s health. The key is consistency, balance, and wholesome nutrition in every meal.

👉 Save this post as your daily motivation to eat right.
👉 Share this with your brother, husband, father, or friend who needs this reminder.
📩 DM today to get your Personalized Men’s Health Diet Plan designed by Dietitian Shweta Nakra.
📱 ‪‪+91 98684 43323‬‬ | 🌐 ‪dtshwetanakra.com

Address

A-13, Prashant Vihar Road, A Block, Prashant Vihar, Sector 14, Rohini
Delhi
110085

Opening Hours

Monday	5am - 1:30pm
	5pm - 11:45pm
Tuesday	11am - 1:30pm
	5pm - 7:30pm
Wednesday	11am - 1:30pm
	5pm - 7:30pm
Thursday	11am - 1:30pm
	5pm - 7:30pm
Friday	11am - 1:30pm
	5pm - 7:30pm
Saturday	11am - 1:30pm
	5pm - 7:30pm

Telephone

+919868443323

Website

http://www.dtshwetanakra.com/

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