The Yoga Center

The Yoga Center Yoga & CrossFit Trainning

14/10/2022

CrossFit workout 🔥.

The world isn’t perfect, be your own form of perfection. 🙏
22/03/2022

The world isn’t perfect, be your own form of perfection.


🙏

Benefits of Camel Pose: Reduces fat on thighs. Opens up the hips, stretching deep hip flexors. Stretches and strength...
17/01/2022

Benefits of Camel Pose:

Reduces fat on thighs.

Opens up the hips, stretching deep hip flexors.

Stretches and strengthens the shoulders and back.

Expands the abdominal region, improving digestion and elimination.

Improves posture.

Opens the chest, improving respiration.

Loosens up the vertebrae.

Relieves lower back pain.

Helps to heal and balance the chakras.

Strengthens thighs and arms.

Improves flexibility, especially in the spine.

Stimulates endocrine glands.


🙏

Benefits of Camel Pose: Reduces fat on thighs. Opens up the hips, stretching deep hip flexors. Stretches and strength...
17/01/2022

Benefits of Camel Pose:

Reduces fat on thighs.

Opens up the hips, stretching deep hip flexors.

Stretches and strengthens the shoulders and back.

Expands the abdominal region, improving digestion and elimination.

Improves posture.

Opens the chest, improving respiration.

Loosens up the vertebrae.

Relieves lower back pain.

Helps to heal and balance the chakras.

Strengthens thighs and arms.

Improves flexibility, especially in the spine.

Stimulates endocrine glands.

ZUMBA CLASS. “Zumba is a great way to exercise and fellowship with other people in a fun atmosphere!” ❤️ ...
12/11/2021

ZUMBA CLASS.
 “Zumba is a great way to exercise and fellowship with other people in a fun atmosphere!”
❤️
🙏

🤟😍 🙏
21/09/2021

🤟😍

🙏

12/09/2021

Think positive and say yes i can do it. bhola sir is always ready to do something new. all guys are amazing 🤘 🙏

Address

C-330 Unnati Marg, Block C, Vivek Vihar Phase I, Vivek Vihar
Delhi
110095

Opening Hours

Monday 6:30am - 10:30am
5pm - 8pm
Tuesday 6:30am - 10:30am
5pm - 8pm
Wednesday 6:30am - 10:30am
5pm - 8pm
Thursday 6:30am - 10:30am
5pm - 8pm
Friday 6:30am - 10:30am
5pm - 8pm

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