What are the opening hours?

Monday 10:30am - 5pm Tuesday 10:30am - 5pm Wednesday 10:30am - 5pm Thursday 10:30am - 5pm Friday 10:30am - 5pm Saturday 11am - 4pm

Anantham Mind Studio

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Anantham Mind Studio

Anantham Mind Studio - A Pioneer in Integrative Intervention Psychotherapy. Indian Psychology

19/11/2025

Join me online tomorrow at 5.30, a panel discussion on

Anxiety Management through a Holistic Approach.

10/10/2025

Mental health is the foundation of our overall well-being,it shapes how we think, feel, and live each day. 💫

Let’s make it a priority, not a privilege, because a healthy mind builds a balanced life and a compassionate world.✌️🏥

विश्व मानसिक स्वास्थ्य दिवस हमें याद दिलाता है — मन की शांति ही असली समृद्धि है।
थोड़ा ठहरें, खुद से जुड़ें — क्योंकि स्वस्थ मन ही खुशहाल जीवन की नींव है।

30/09/2025

Treat yourself on special days..

There is something known as self-love❤️, no harm in pampering, taking a break, and loving and nurturing yourself.

Have lots of things that you crave for and enjoy the day, just like I'm doing today.

❤️
♥️

16/08/2025

True beauty lies in graceful ageing, yet today, the obsession with anti-ageing often overshadows the wisdom and dignity that come with growing older.

21/05/2025

✅️Life is unpredictable, and feeling low is normal some days.
Most of us engage in something that interests us or catch up with friends. What do you do ??

✍️Comment in the box to know interesting things that people do to keep themselves occupied.📚

14/05/2025

✅️In today's fast-paced world, mental well-being is often overshadowed by the demands of daily life. Ayurveda, the ancient Indian system of holistic healing, offers timeless tools to balance the mind, body, and emotions. Join us for a special interactive virtual workshop where we explore Ayurvedic insights into mental health.

✅️This session will guide participants to understand their mental constitution (Manas Prakriti), recognise imbalances, and learn simple, effective self-care practices rooted in Ayurveda.

⚕️Meet Dr.Naveen Gupta, Ayurveda Acharya, who is one of the most highly specialised Vaidyas in Pulse Diagnosis,
Herbology and Marma- the Vital Points in Human Physiology and
PanchaKarma.

Contact to join in
Organisingteam.ams@gmail.com
Or comment with your mail ID.

03/05/2025

Yayy! Makeover 💜💙

Change is a powerful force that opens the door to growth, renewal, and deeper awareness. It encourages us to shed the old, embrace the unknown, and align with a clearer sense of purpose. 🩵💯

✅️Much like the transformation of the logo of Anantham Mind Studio, change symbolizes evolution—a fresh identity rooted in experience yet reaching toward new potential. It marks new beginnings, revitalizes energy, and invites abundance into every aspect of life.

✅️Embracing change is not just about moving forward; it's about rising to a more authentic version of ourselves.

Happy Healing ⚕️

29/04/2025

On International Dance Day:

Dance is a beautiful, universal language of the soul. Across the world, every culture has created its own forms of dance from the fluidity of ballet to the fiery rhythms of flamenco, from the vibrancy of African tribal dances to the grace of contemporary styles. Dance brings joy by allowing emotions to flow freely, releasing stress, building connections, and celebrating life itself. It invites the body and mind into a rhythm of harmony, movement, and freedom.

In India, dance holds a sacred space, it is not just an art form but a means of spiritual and emotional expression. Indian classical dances like Bharatanatyam, Kathak, Odissi, and Manipuri, deeply rooted in tradition, draw from the Natya Shastra, the ancient treatise authored by Bharata Muni.

The Natya Shastra describes dance (Natyam) as a divine tool for expressing emotions (Bhava) and evoking aesthetic pleasure (Rasa) in the viewer. According to it, dance was created as a bridge between the human and divine, to educate, entertain, and heal.

Today, dance is also embraced as a therapeutic practice, helping individuals reconnect with their emotions, heal traumas, and find inner balance through the power of movement and storytelling.

11/04/2025

Giving credit to yourself for doing things untiringly is important.

✅️It shows your strength and dedication.

✅️But knowing when to pause, rest, and take care of your energy is equally wise.

✅️Growth happens when you balance effort with self-compassion.

✅️Celebrate your journey—both the hustle and the healing.

So the next time you find yourself pushing through tirelessly, remember to take a moment to pause, breathe, and give yourself credit for how far you’ve come.🔛▶️

You deserve that grace.
Now, ask yourself — when was the last time you truly appreciated your own efforts?⁉️

Call me for appointments

16/03/2025

Opportunities to lead often come disguised as trust, but in the real world, trust is a currency that many trade under the pretext of spirituality.

When someone speaks of faith, unity, and a higher purpose, it can sometimes be a subtle manoeuvre to gain influence.

The harsh reality?

People who project wisdom and righteousness often secure leadership not by merit alone but by making others believe they are meant to follow.

Spirituality, when used strategically, can turn trust into control, and before you know it, the project belongs to the one who preached detachment the most.

*Be careful of whom you trust*

What's your story?

Image courtesy:Google

Address

Delhi
110019

Opening Hours

Monday	10:30am - 5pm
Tuesday	10:30am - 5pm
Wednesday	10:30am - 5pm
Thursday	10:30am - 5pm
Friday	10:30am - 5pm
Saturday	11am - 4pm

Telephone

+919205992986

Website

http://ananthammindstudio.com/

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