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🍛EAT SMART= LIVE BETTER 🧘‍♀️
📄INFS CERTIFIED
🏆PROVEN TRACK RECORD IN CLIENT SUCCESS
🥗BUILDING HEALTHY HABBITS

01/01/2025

Wish you all a very happy and healthy happy new year

May 2025 brings you all happiness and good health and also wealth 😉😉

#2025

15/12/2024

See if you're not including these foods in your diet if you have thyroid issues. 🍎🥦🥑

13/12/2024

I want to give a huge shout-out to my top Stars senders. Thank you for all the support!

Utkarsh Kulvi

06/12/2024

Hi everyone! 🌟 You can support me by sending Stars - they help me earn money to keep making content you love.

Whenever you see the Stars icon, you can send me Stars!

06/12/2024

Comment if you agree 👍

21/02/2024

💪 Elevate your shoulder game with these 7 killer exercises!

Whether you're aiming for sculpted delts or increased strength, these moves have got you covered. 🔥

Mix these exercises into your routine for a stronger, more sculpted upper body! 💥

17/02/2024

🌿 Promote colon health with these top foods recommended by :

1️⃣ CARROTS: Rich in fiber and antioxidants, carrots support digestive health and contribute to a healthy colon.

2️⃣ RASPBERRIES: Packed with fiber and vitamins, raspberries aid in digestion and provide essential nutrients for colon health.

3️⃣ SPINACH: High in fiber and loaded with nutrients, spinach promotes a healthy digestive system and supports colon well-being.

4️⃣ PINEAPPLE: Contains digestive enzymes and fiber, contributing to a healthy colon and supporting overall gut health.

5️⃣ TOMATOES: Rich in antioxidants and fiber, tomatoes play a role in promoting digestive health and supporting the colon.

6️⃣ CUCUMBER: With high water content and fiber, cucumbers contribute to hydration and support digestive health.

7️⃣ GRAPEFRUIT: Packed with fiber and vitamins, grapefruit supports healthy digestion and contributes to colon health.

8️⃣ KALE: A nutrient-dense leafy green, kale provides fiber and essential nutrients for a healthy colon.

9️⃣ STRAWBERRIES: Rich in antioxidants and fiber, strawberries support digestive health and contribute to a healthy colon.

🔟 BROCCOLI: A cruciferous vegetable rich in fiber, broccoli promotes a healthy digestive system and supports colon health.

1️⃣1️⃣ BLUEBERRIES: Packed with antioxidants and fiber, blueberries contribute to overall gut health and support colon function.

Incorporate these foods into your diet for a happy and healthy colon! 🌿🥕🍓

14/02/2024

💕 Happy Valentine's Day! 💕 Embrace love and honor your health.

Savor wholesome choices and cherish moderation.

Wishing you all a day filled with love, joy, and wellness.

09/02/2024

🌿 Boost Your Immunity Naturally with Selenium-Rich Foods! 🌿

🌟 Dive into the world of Selenium—a powerhouse mineral essential for bolstering your body's defense system! 💪✨

🍚 Brown Rice: Not just a staple, but a source of selenium too! Enjoy a hearty bowl for a dose of immunity-boosting goodness. 🍚

🌰 Brazil Nuts: Nature's treasure trove of selenium! Munch on these crunchy delights to fortify your body against invaders. 🌰

🍃 Spinach: Popeye's favorite isn't just for muscles—it's a green powerhouse packed with selenium to support your immune health. 🥬

🍄 Shiitake Mushrooms: Add a savory twist to your dishes while reaping the benefits of selenium-rich fungi. A tasty immunity booster indeed! 🍄

🐟 Tuna: Dive into the depths of oceanic goodness with selenium-packed tuna—your taste buds and immune system will thank you! 🐟

🍳 Eggs: Crack into a world of selenium with this breakfast favorite! Versatile, nutritious, and essential for a strong immune response. 🍳

📞 Contact Soul_FitByAvni: Ready to supercharge your immunity and elevate your wellness journey? Reach out today to start your transformation! 📲💫

🌟

06/02/2024

Embrace tranquility and find your inner calm with these powerful herbs that alleviate stress and anxiety! 🌿✨

✅Turmeric: Known for its anti-inflammatory properties, turmeric helps reduce stress by calming the body and supporting overall well-being.

✅Chamomile: A gentle herb with calming effects, chamomile is renowned for its ability to promote relaxation and alleviate anxiety.

✅Lavender: Famous for its soothing scent, lavender is proven to reduce stress and anxiety, promoting a sense of calm and tranquility.

✅Ashwagandha: An adaptogenic herb, ashwagandha helps the body adapt to stress, improving resilience and promoting a balanced mental state.

✅Passion Flower: With natural calming compounds, passion flower is known to ease anxiety and aid in better sleep, promoting overall mental wellness.

05/12/2023

𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗧𝘂𝗲𝘀𝗱𝗮𝘆! 🌟🏋️‍♀️

From a starting weight of 86 kg to an incredible 76 kg in just 3 months – 𝘄𝗼𝘄!

This journey wasn't just about losing weight; it was about gaining confidence, strength, and a whole new lease on life. 🌈✨

Through dedication, consistency, and sheer determination, I've achieved goals I never thought possible.

This is just the beginning! 💪🔥

Dm us for personalized diet plans✨✅

05/10/2023

🌟 Client Transformation Spotlight! 🌟

I'm thrilled to share the remarkable journey of one of my incredible clients who has achieved a stunning transformation! 💪🌟

Meet the determined soul, who prefers to stay behind the scenes but wishes to share her inspiring story. She shed an impressive 5.5 kgs in just 2 months while tackling a demanding 9 to 10-hour job schedule and without hitting the gym! 🏋️‍♀️✨

🥗Before: 70.90 kg
🥗After: 65.85 kg

This transformation is a testament to the power of dedication, smart lifestyle choices, and a personalized approach to nutrition. It's proof that with the right guidance, you can achieve amazing results, no matter how busy your life may be! 🙌✨

Are you ready to start your own transformation journey? DM us at for personalized diet plans tailored to your unique needs.

Your goals are within reach, and we're here to support you every step of the way! 📩💕

DM US FOR CUSTOMIZED DIET PLANS✅

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New Delhi
Delhi
110001

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

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+919971449354

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