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Wednesday 2pm - 9pm Thursday 2pm - 9pm Friday 2pm - 9pm Saturday 12pm - 9pm Sunday 12am - 9pm

Unofficial: Monica Sharma, Sector/7, Rohini, Delhi (2025)

31/07/2025

The Ultimate Minute-by-Minute Breakup Survival Guide 💔➡️💫

For those moments when:
– You wake up and reality hits... they’re not coming back
– You’re checking their profile without even realizing
– You’re having imaginary fights with them during your walk or workout
– Or you’re lying in bed at 2am, wondering, “Will I ever feel normal again?”

Yeh chhoti chhoti moments hi hain jo humein stuck rakhte hain.
Aur wahi moments hain jahan healing actually begins.

Breakup sirf time se heal nahi hota —
It heals jab aap un micro-thought loops ko todna seekhte ho jo baar-baar aapko unki yaadon mein le jaate hain.

Yeh checklist unhi powerful moments ko shift karne ke liye design ki gayi hai.

Ready to turn pain into power?
Follow for more healing tools
and tag someone who needs this today. 🤍

29/03/2025

💖 Want a Love That Lasts? Focus on This First! 💖

Emotional intimacy is the cornerstone of a strong relationship—it makes every other connection deeper. Without it, even the strongest physical attraction fades. Here’s why emotional intimacy matters:

1️⃣ Builds Trust & Security – You feel safe to be your true self.
2️⃣ Deepens Connection – Conversations become more meaningful.
3️⃣ Enhances Conflict Resolution – You understand and support each other better.
4️⃣ Strengthens Long-Term Commitment – Love grows beyond physical attraction.
5️⃣ Creates Emotional Fulfillment – You feel valued, heard, and loved.

Want to build a relationship that lasts? Let’s work on emotional intimacy together. Book a session today! 💙📩

SEO Keywords: emotional intimacy, building trust in relationships, deep connection, relationship counseling, couples therapy, lasting love, healthy communication, emotional connection.

22/03/2025

💔 Sorry Isn’t Enough—Here’s How to Truly Make Amends! 💔

Apologizing isn’t just about saying “sorry”—it’s about repairing trust and healing wounds. Here’s how to make your apology meaningful:

1️⃣ Take Full Responsibility – Admit your mistake without justifications.
2️⃣ Acknowledge Their Feelings – Show empathy and validate their emotions.
3️⃣ Make It Right – Ask how you can repair the hurt and take action.
4️⃣ Change Your Behavior – A real apology comes with real change.
5️⃣ Give Time to Heal – Trust takes time—be patient and consistent.

Struggling with communication in your relationship? Let’s work on it together. Book a session today! 💙📩

SEO Keywords: how to apologize, making amends in relationships, rebuilding trust, emotional healing, relationship counseling, healthy communication, couples therapy, relationship advice.

15/03/2025

Are you creating that space for your partner?

❤️ Love Should Feel Safe, Not Stressful ❤️
In a healthy relationship, both partners should feel safe to express themselves fully.

Here’s why emotional safety is essential in love:

1️⃣ Encourages Open Communication – Feeling heard strengthens your bond.
2️⃣ Builds Trust – A safe space allows vulnerability without fear.
3️⃣ Reduces Anxiety & Stress – Love should bring peace, not worry.
4️⃣ Fosters Emotional Intimacy – Deep connections grow in safe environments.
5️⃣ Promotes Mutual Respect – Healthy love values feelings and boundaries.

If your relationship feels heavy or unsafe, it’s time to talk. Book a session today to create a stronger, safer connection. 💙📩

SEO Keywords: relationship counseling, emotional safety in relationships, healthy love, trust in relationships, couples therapy, relationship therapist, emotional intimacy, toxic relationship signs.

08/03/2025

🌿 Self-Care Isn’t Selfish – It’s Necessary! 🌿

Taking care of yourself isn’t a luxury, it’s a priority! Here’s why self-care matters:

1️⃣ Boosts Mental Health – Reduces stress, anxiety, and emotional burnout.
2️⃣ Improves Physical Health – A well-rested body functions better.
3️⃣ Enhances Productivity – You perform better when you feel good.
4️⃣ Strengthens Relationships – A happier you creates healthier connections.
5️⃣ Prevents Burnout – Prioritizing yourself helps you show up for others.

You can’t pour from an empty cup. 💙 Start prioritizing YOU today! Book a session to learn healthy self-care strategies. 📩

SEO Keywords: self-care tips, mental health support, stress management, emotional wellness, self-love, therapist near me, burnout recovery, personal growth

01/03/2025

💬 Why Communication is Key in Relationships💬

Healthy communication isn’t just about talking—it’s about understanding, connection, and growth. Here’s why it matters:

1️⃣ Builds Trust – Open conversations create a safe space for honesty.
2️⃣ Prevents Misunderstandings – Clear communication reduces conflicts.
3️⃣ Strengthens Emotional Bond – Expressing feelings deepens intimacy.
4️⃣ Encourages Growth – Active listening fosters mutual respect.
5️⃣ Resolves Conflicts Faster – Healthy discussions lead to better solutions.

Struggling with communication in your relationship? Let's work on it together! 💙 Book a session today! 📩

SEO Keywords: relationship counseling, communication in relationships, relationship advice, relationship therapist, couples therapy, emotional intimacy, trust in relationships, marriage counseling.

09/02/2025

💔 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗳𝗼𝗿 𝗕𝗿𝗲𝗮𝗸𝘂𝗽 𝗧𝗿𝗮𝘂𝗺𝗮 – 𝗛𝗲𝗮𝗹 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗿𝘁 𝗮𝗻𝗱 𝗠𝗼𝘃𝗲 𝗙𝗼𝗿𝘄𝗮𝗿𝗱 💔

Breakups can leave deep emotional scars, affecting your self-esteem, mental health, and future relationships. If you're struggling with breakup trauma, it's important to seek support to heal, regain confidence, and rebuild your life.

At our 𝗰𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴 𝗰𝗲𝗻𝘁𝗲𝗿 𝗶𝗻 𝗥𝗼𝗵𝗶𝗻𝗶, 𝗗𝗲𝗹𝗵𝗶, we offer specialized therapy for 𝗯𝗿𝗲𝗮𝗸𝘂𝗽 𝘁𝗿𝗮𝘂𝗺𝗮, 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝘆𝗼𝘂 𝗽𝗿𝗼𝗰𝗲𝘀𝘀 𝘁𝗵𝗲 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗽𝗮𝗶𝗻, 𝗼𝘃𝗲𝗿𝗰𝗼𝗺𝗲 𝗴𝗿𝗶𝗲𝗳, 𝗮𝗻𝗱 𝗿𝗲𝗰𝗹𝗮𝗶𝗺 𝘆𝗼𝘂𝗿 𝗵𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀. Our compassionate, expert counselors are here to guide you through the healing process.

Our services include:
✅ Cognitive Behaviour Therapy (CBT) for emotional healing
✅ Support for grief and loss following a breakup
✅ Coping strategies for rebuilding self-esteem and emotional strength
✅ Breakup recovery counseling to move forward with confidence
✅ Therapy for anxiety, depression, and relationship challenges

When you search for a "psychologist near me" or "therapist near me", we provide a safe, non-judgmental space where you can heal at your own pace.

🌟 Start Your Journey to Recovery
Let us help you heal and move forward with emotional strength. Book your session with a trusted therapist in Rohini today.

Healing takes time, but you don’t have to do it alone. We’re here to support you every step of the way. ❤️

28/01/2025

Breakups can feel like an emotional rollercoaster, but the healing journey doesn’t have to be done alone. If you're struggling with the aftermath of a breakup, therapy can be a powerful tool to help you navigate through the storm. From emotional support to rebuilding self-esteem, therapy provides a safe and supportive environment to process your feelings and find clarity.

Whether you're looking to understand what went wrong, gain closure, or rediscover your strength, therapy can guide you toward personal growth and empowerment. Healing takes time, but with the right support, you can move forward with confidence and clarity. 🌱

Don’t wait to heal. Book a FREE 30-minute session with me now to start your journey toward emotional freedom and self-love. I’m here to help you through this process with compassion and understanding. 💬

SEO Keywords: breakup therapy, emotional healing, self-esteem after breakup, closure after breakup, therapy for breakups, breakup support, emotional support therapy, rebuilding confidence

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23/01/2025

Are you searching for a trusted psychologist near me or a compassionate therapist near me? Dr. Monica Sharma, a leading psychologist in Rohini, specializes in helping individuals overcome stress, anxiety, depression, and relationship challenges.

Whether you need CBT for Depression, Cognitive Behaviour Therapy, or support through a breakup with breakup counseling near me, Dr. Sharma is here to guide you on your journey to emotional well-being.

💑 Marriage counseling in Rohini: Struggling in your relationship? Dr. Sharma is recognized as the best couple counselor in Delhi and offers personalized solutions to build stronger bonds.

🌿 Services include:
✔️ Therapy for Anxiety and Depression
✔️ Breakup and Relationship Counseling
✔️ Marriage counseling in Delhi
✔️ Cognitive Behavioral Therapy

📍 Located conveniently in Rohini, North Delhi.

📞 Call or WhatsApp now to schedule your session!

Your journey to healing starts here! 💙

21/01/2025

Breakups hurt, but science shows us ways to heal. These 4 steps are designed to nurture you through the pain and lead you toward recovery. If you're ready to take deeper steps, book a session with me. 💖

13/01/2025

2025 is here, and it's the perfect time to prioritize your mental health. 🌟 Life throws challenges at us, and sometimes, therapy can be the guide we need to navigate through it. Wondering if it's time to seek help? Here are 7 signs you might need therapy in 2025:

1️⃣ You feel overwhelmed all the time. Stress and anxiety make daily tasks feel impossible.
2️⃣ Unresolved emotional pain. Grief or past traumas resurface and hold you back.
3️⃣ Struggling with relationships. Conflicts or feelings of disconnection affect your bonds.
4️⃣ Sleep problems. Trouble falling asleep, staying asleep, or always feeling fatigued.
5️⃣ Difficulty managing emotions. Mood swings or completely shutting down emotionally.
6️⃣ Feeling stuck in life. Lacking motivation, direction, or a sense of purpose.
7️⃣ Overwhelming thoughts. Constant overthinking, worry, or self-doubt affecting your peace.

✨ Therapy can help you overcome these hurdles and take back control of your life.
💬 Book a FREE 20-minute session today to start your healing journey. DM now!

Your mental health matters, and taking the first step is the most courageous thing you can do. ❤️

Keywords: mental health, therapy for 2025, emotional healing, stress management, anxiety relief, self-care tips, better relationships, overcoming trauma.

2025 is here, and it's the perfect time to prioritize your mental health. 🌟 Life throws challenges at us, and sometimes, therapy can guide us to navigate through it. Wondering if it's time to seek help? Here are 7 signs you might need therapy in 2025:

Let’s work together to make 2025 your year of healing and growth. 🌱 DM now!

07/01/2025

💔 Are you wondering if you're truly ready to start dating again after a breakup?

Moving forward can feel like a big step, but recognizing these 5 signs can help you decide:

1️⃣ You’ve Healed From the Past, You’ve let go of anger and resentment, and you’ve made peace with the breakup.

2️⃣ You Feel Secure Alone. You’ve found happiness and comfort in being single, and you don’t feel the need for someone to “complete” you.

3️⃣ You’re Excited About Love Again. The idea of meeting someone new excites you rather than overwhelming or scaring you.

4️⃣ You’ve Set Healthy Boundaries, You know what works for you in relationships and are ready to communicate your needs clearly.

5️⃣ You’re Not Comparing Anyone to Your Ex. You’re seeing new people for who they are, not as replacements for your past.

✨ If you resonate with these signs, you might be ready to open your heart to love again!

🌟 Struggling to find clarity? Let’s talk! Book a FREE 20-minute consultation with me today to work through your feelings and take the first step toward a healthier, happier you.

👉 Click the link in bio or DM to schedule your free session now!

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Are you ready for dating after a breakup? Recognizing signs like emotional healing, self-love, healthy boundaries, and no longer comparing your ex can make all the difference. Let’s explore your healing journey together!

Unofficial: Monica Sharma

31/07/2025

29/03/2025

22/03/2025

15/03/2025

08/03/2025

01/03/2025

09/02/2025

28/01/2025

23/01/2025

21/01/2025

13/01/2025

07/01/2025

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Wednesday	2pm - 9pm
Thursday	2pm - 9pm
Friday	2pm - 9pm
Saturday	12pm - 9pm
Sunday	12am - 9pm