13/03/2015
What You Can Do When S*x Is Painful or Uncomfortable
• By Dr. Asif Baig (S*xologist) MUGHAL CLINIC
Uncomfortable s*x or painful s*x is certainly not pleasurable s*x. But changes in s*xual position, among other things, can improve the situation for you and your partner.
An active s*x life is important to your overall health, but it can be difficult to engage in s*xual in*******se when you experience uncomfortable s*x and impossible if you’re having painful s*x. Any discomfort may be a sign of a problem that needs treatment.
Both physical and psychological issues can lead to uncomfortable s*x or painful s*x in men and women. Fortunately, there are steps you can take to help make s*xual in*******se comfortable again.
What Causes Uncomfortable or Painful S*x?
Some of the factors that may cause you to feel discomfort or pain during s*xual in*******se include:
• Vaginal dryness. This is the most common cause of painful s*x in women, and it can also make s*x painful for men. Vaginal dryness, or a lack of moisture in the va**na, can result from certain medications, health conditions, and psychological issues.
• Pregnancy. While many women enjoy an active and comfortable s*x life throughout their entire pregnancies, some pregnant women find s*x uncomfortable, especially as the uterus grows larger. Hormonal changes during pregnancy and breastfeeding sometimes lead to va**nal dryness, which can result in painful s*x.
• Menopause. Around the time of menopause, women's bodies produce significantly less estrogen. As the level of this hormone declines, the va**nal walls tend to thin out and become dry. This is why many women complain of uncomfortable s*x or painful s*x at this time in their lives.
• Psychological issues. Emotions play a major role in both men’s and women's ability to enjoy s*x. In women, fear, guilt, anxiety, and the emotional toll of negative s*xual experiences can prevent them from becoming aroused and producing the lubrication they need for comfortable s*x. In men, the same emotions can lead to pain during s*xual in*******se.
• Health issues. For men and women, irritation, inflammation, or infection of the ge****ls can cause uncomfortable or painful s*xual in*******se. In women, soaps, va**nal sprays, and douches can irritate the v***a and lead to painful s*x. Conditions such as vaginitis, endometriosis, and pelvic inflammatory disease can also cause uncomfortable s*x in women. In men, allergies to contraceptives and infections such as prostatitis can make s*x uncomfortable or painful.
• Other conditions. Women who feel s*xual pain deep inside their bodies may have a serious problem, such as a uterus abnormality, a mass in the pelvis, a disease of the bowel or bladder, scar tissue, or cysts on the ovaries.
Treating Uncomfortable or Painful S*x
Here's what you can do to help make s*xual in*******se more comfortable:
• Rule out serious conditions. Since discomfort or pain during s*x can be a sign of a health problem, see your doctor to rule out any serious medical condition. Your doctor can also review your medical history and medications to look for a possible cause of your discomfort. Sometimes simple steps, such as switching medications or treating an infection, can help relieve painful or uncomfortable s*x.
• Use a lubricant. If va**nal dryness is the cause of your painful s*x, using a va**nal lubricant in the form of a cream, jelly, or suppository can add moisture to the va**na and help make s*x more comfortable for both partners.
• Consider hormonal therapy. Some menopausal women who are having painful or uncomfortable s*x benefit from taking estrogen therapy. But talk with your doctor about the benefits and risks of hormonal therapy for your particular situation.
• Try a new s*xual position. If a certain s*xual position is causing you to feel pain or discomfort, experiment with new positions to see if they are more comfortable. For instance, women who are pregnant may find the missionary position uncomfortable and may enjoy s*x more when they are on top or on one side with their partner behind them.
• Talk with your partner. Because emotional issues can lead to uncomfortable or painful s*x, it is important to talk with your partner about what arouses you and what problems you are having with s*x. Many times, the two of you can work on your s*xual chemistry and resolve the problem.
• Consider s*x therapy. In some cases, emotional problems that are interfering with your s*x life can be managed by working with a s*x therapy counselor.
Remember that s*xual pain or discomfort can be a serious issue, and it is important for you to address it so that you can enjoy the happy and healthy s*x life that you deserve.
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