Advance Diabetic Foot & Wounds Clinic

20/02/2024

Investing in your health is one of the most valuable investments you can make. It pays dividends in terms of increased energy, productivity, and overall well-being. This can include regular exercise, nutritious eating habits, sufficient sleep, and stress management techniques.. For more info visit us at http://www.diabeticfootandwoundsclinic.com/latest-update/investing-in-your-he/43?utm_source=facebookpage

20/02/2024

Investing in your health is one of the most valuable investments you can make. It pays dividends in terms of increased energy, productivity, and overall well-being. This can include regular exercise, nutritious eating habits, sufficient sleep, and stress management techniques.

08/01/2024

Obesity is one of the main cause for complex non healing wound and diabetic foot.. For more info visit us at http://www.diabeticfootandwoundsclinic.com/latest-update/obesity-is-one-of-th/41?utm_source=facebookpage

08/01/2024

Obesity is one of the main cause for complex non healing wound and diabetic foot.

11/12/2023

Start your day right with a nutritious oat and fruit breakfast bowl. Combine rolled oats with your choice of milk or yogurt. Top it with a mix of fresh berries, sliced bananas, and a sprinkle of chia seeds. Drizzle honey for sweetness and add a handful of nuts for crunch. Enjoy a delicious and wholesome breakfast!. For more info visit us at http://www.diabeticfootandwoundsclinic.com/latest-update/start-your-day-right/40?utm_source=facebookpage

11/12/2023

Start your day right with a nutritious oat and fruit breakfast bowl. Combine rolled oats with your choice of milk or yogurt. Top it with a mix of fresh berries, sliced bananas, and a sprinkle of chia seeds. Drizzle honey for sweetness and add a handful of nuts for crunch. Enjoy a delicious and wholesome breakfast!

Start your day right with a nutritious oat and fruit breakfast bowl. Combine rolled oats with your choice of milk or yogurt. Top it with a mix of fresh berries, sliced bananas, and a sprinkle of chia seeds. Drizzle honey for sweetness and add a handful of nuts for crunch. Enjoy a delicious and whole...

11/12/2023

Take care of your feet – they support your entire body! Wear comfortable shoes, practice good hygiene, and stretch your feet regularly to maintain healthy circulation and flexibility. If problems persist, consult a healthcare professional for expert advice on foot care.. For more info visit us at http://www.diabeticfootandwoundsclinic.com/latest-update/take-care-of-your-fe/39?utm_source=facebookpage

11/12/2023

Take care of your feet – they support your entire body! Wear comfortable shoes, practice good hygiene, and stretch your feet regularly to maintain healthy circulation and flexibility. If problems persist, consult a healthcare professional for expert advice on foot care.

04/12/2023

How to keep nails healthy and shining ?

To keep your nails healthy and shining, moisturize your cuticles, use a non-drying nail polish remover, buff your nails gently to enhance shine, and apply a clear nail polish for added protection and gloss. Additionally, maintain a nutritious diet for overall nail health.. For more info visit us at http://www.diabeticfootandwoundsclinic.com/latest-update/how-to-keep-nails-he/38?utm_source=facebookpage

04/12/2023

How to keep nails healthy and shining ?

To keep your nails healthy and shining, moisturize your cuticles, use a non-drying nail polish remover, buff your nails gently to enhance shine, and apply a clear nail polish for added protection and gloss. Additionally, maintain a nutritious diet for overall nail health.

22/11/2023

Best Diabetic Foot And Wounds clinic in South Delhi

Managing diabetic foot and wounds is crucial for individuals with diabetes to prevent complications. Here are some general recommendations:

Regular Foot Inspections:

Check your feet daily for any cuts, sores, blisters, or redness.
Use a mirror or ask someone for help if it's difficult to see the bottom of your feet.
Proper Foot Hygiene:

Wash your feet daily with mild soap and lukewarm water.
Pat your feet dry, especially between the toes.
Moisturize:

Apply a moisturizer to keep your skin soft, but avoid applying it between your toes to prevent moisture buildup.
Trim Nails Carefully:

Trim your toenails straight across and file the edges to prevent ingrown toenails.
Choose Proper Footwear:

Wear well-fitting, comfortable shoes to prevent blisters and calluses.
Avoid shoes that are too tight or too loose.
Protect Your Feet:

Avoid walking barefoot, even indoors, to protect your feet from injuries.
Use comfortable, well-fitted shoes and wear clean, dry socks.
Manage Blood Sugar Levels:

Keep your blood sugar levels within the target range to promote healing and reduce the risk of infections.
Regular Medical Check-ups:

Schedule regular foot check-ups with a healthcare professional, such as a podiatrist.
Seek professional help for calluses, corns, or ingrown toenails.
Exercise Regularly:

Engage in regular physical activity to improve circulation and overall health.
Quit Smoking:

Smoking can impair blood circulation, making it harder for wounds to heal. Quitting smoking can improve overall health and wound healing.
Control Blood Pressure and Cholesterol:

Manage your blood pressure and cholesterol levels to reduce the risk of cardiovascular complications that can affect your feet.
Seek Prompt Medical Attention:

If you notice any signs of infection, such as redness, swelling, or warmth, or if you have any wounds that aren't healing, seek prompt medical attention.
Remember, these are general recommendations, and it's important to consult with your healthcare team for personalized advice based on your specific health condition and needs. People with diabetes should work closely with healthcare professionals to develop a comprehensive plan for managing their diabetes and preventing complications.

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22/11/2023

Diabetics and diabetic foot……..its a vicious cycle and prevention is only key.