Mindzcraft-Your Child's Wellbeing Partner

09/07/2025

Mindfulness meditation for focus and concentration programme conducted successfully by DrAanchal Anand

20/06/2025

Mindfulness meditation 🧘‍♀️ and yoga 🧘‍♂️ sessions

20/06/2025

18/06/2025

Mindfulness, meditation for kids, and parenting tips

13/06/2025

😟 *Is your child often frustrated, anxious, or unable to focus?*
Do they overreact, struggle with emotions, or find it hard to calm down?

You're not alone.
Kids today carry a lot inside — and they don’t always know how to handle it.

That’s why I created 🌿 *Smiling Minds* mindfulness program designed to help children:
🧠 Understand and manage emotions
🧘‍♀️ Learn to pause and stay calm
📚 Build focus, kindness, and confidence
💛 Feel safe and strong inside

✨ Taught in a fun, simple way they’ll actually enjoy!

🎯 Only 5 kids per batch – for personal attention and care.
📅 New batch starts 16th june
Age: 5-15 yrs
👩‍⚕️ Facilitated by Dr. Aanchal Anand
📩 DM or call 9602558982 to enroll

Let’s help our kids grow calm, confident, and emotionally strong one breath at a time. 💫 Get your child enrolled now!!

07/03/2025

Delivered a talk on Anxiety: Identification and management

07/08/2024

07/08/2024

31/07/2024

Anxiety disorders in children

30/07/2024

12/07/2024