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I'm sending you all my love on this beautiful day!
20/12/2022

I'm sending you all my love on this beautiful day!




B A L A N C E โœจ๏ธ motivation
05/12/2022

B A L A N C E โœจ๏ธ

motivation

๐—ฌ๐—ผ๐—ด๐—ฎ is as much about๐˜๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜๐˜€ and ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐˜€ as it isabout the body.In physics, we conduct๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—บ๐—ฒ๐—ป๐˜๐˜€ to decode thelaws of...
01/11/2022

๐—ฌ๐—ผ๐—ด๐—ฎ is as much about
๐˜๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜๐˜€ and ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐˜€ as it is
about the body.

In physics, we conduct
๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—บ๐—ฒ๐—ป๐˜๐˜€ to decode the
laws of the world.

Similarly in yoga, we conduct
๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ผ๐—ป ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€,
observing every detail of our
bodies, minds, and energies to
de-code who we are.

There is nothing mystical about
it. It's as real as studying physics.

#

Step 2 of Surya Namaskar - ๐‡๐š๐ฌ๐ญ๐š ๐”๐ญ๐ญ๐š๐ง๐š๐ฌ๐š๐ง๐šBenefits :โ€ข Stretches the muscles of the abdomen.โ€ขStretches and strengthens t...
07/07/2022

Step 2 of Surya Namaskar - ๐‡๐š๐ฌ๐ญ๐š ๐”๐ญ๐ญ๐š๐ง๐š๐ฌ๐š๐ง๐š
Benefits :
โ€ข Stretches the muscles of the abdomen.
โ€ขStretches and strengthens the shoulders.
โ€ขOpens the chest.
โ€ขHelps increase range of motion in shoulder joint and spine.
โ€ขStrengthens the legs.
โ€ขIt helps to stretch the spine and build strength in the spinal extensors.
โ€ขTones the arms.
#

Let the day begin with ! Just 1๏ธโƒฃ day to go for . Are you excited?Join the celebration of 8th International Day of Yo...
20/06/2022

Let the day begin with !

Just 1๏ธโƒฃ day to go for . Are you excited?

Join the celebration of 8th International Day of Yoga on 21 June 2022




๐“๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐—ฒ๐—ณ๐—ณ๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐ฐ๐š๐ฒ ๐ญ๐จ ๐๐จ ๐ข๐ญ , ๐ˆ๐ฌ ๐ญ๐จ ๐™™๐™ค ๐™ž๐™ฉ๐Ÿ˜Š
25/01/2022

๐“๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐—ฒ๐—ณ๐—ณ๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐ฐ๐š๐ฒ ๐ญ๐จ ๐๐จ ๐ข๐ญ ,
๐ˆ๐ฌ ๐ญ๐จ ๐™™๐™ค ๐™ž๐™ฉ๐Ÿ˜Š

๐‚๐ก๐š๐ค๐ซ๐š๐ฌ๐š๐ง๐š ๐จ๐ซ ๐”๐ซ๐๐ก๐ฏ๐š ๐ƒ๐ก๐š๐ง๐ฎ๐ซ๐š๐ฌ๐š๐ง๐š This asana helps to strengthen the back and increases the elasticity of the spine.The c...
11/11/2021

๐‚๐ก๐š๐ค๐ซ๐š๐ฌ๐š๐ง๐š ๐จ๐ซ ๐”๐ซ๐๐ก๐ฏ๐š ๐ƒ๐ก๐š๐ง๐ฎ๐ซ๐š๐ฌ๐š๐ง๐š

This asana helps to strengthen the back and increases the elasticity of the spine.
The chest expands and the lungs get more oxygen - this makes the pose especially beneficial for asthma patients.
It reduces the stress and tension in the body.Sharpens eyesight.

๐‘ซ๐’๐’'๐’• ๐’‡๐’๐’“๐’ˆ๐’†๐’• ๐’•๐’ ๐’…๐’ ๐’‡๐’๐’“๐’˜๐’‚๐’“๐’… ๐‘ฉ๐’†๐’๐’… ๐’‚๐’”๐’‚๐’๐’‚ ๐’‚๐’‡๐’•๐’†๐’“ ๐‘ฉ๐’‚๐’„๐’Œ๐’ƒ๐’†๐’๐’…๐’”.

เค…เคชเคจเฅ‡ เคชเฅ‡เคถเฅ‡ เคฎเฅ‡เค‚ เคตเคฟเคถเฅเคตเคพเคธ เค”เคฐ เค…เคชเคจเฅ‡ เคœเฅเคจเฅ‚เคจ เค•เฅ‹ เคจเคฟเคฐเค‚เคคเคฐ เคธเคฎเคฏ เคฆเฅ‡เคจเคพ เคฏเคน เค†เคชเค•เฅ‹ เคเค• เค…เคฆเฅเคญเฅเคค เคŠเคฐเฅเคœเคพ เคชเฅเคฐเคฆเคพเคจ เค•เคฐเคคเคพ เคนเฅˆ ๐Ÿ™๐ŸŒฒเฅ๐ŸŽ„๐Ÿ™
19/10/2021

เค…เคชเคจเฅ‡ เคชเฅ‡เคถเฅ‡ เคฎเฅ‡เค‚ เคตเคฟเคถเฅเคตเคพเคธ เค”เคฐ เค…เคชเคจเฅ‡ เคœเฅเคจเฅ‚เคจ เค•เฅ‹ เคจเคฟเคฐเค‚เคคเคฐ เคธเคฎเคฏ เคฆเฅ‡เคจเคพ เคฏเคน เค†เคชเค•เฅ‹ เคเค• เค…เคฆเฅเคญเฅเคค เคŠเคฐเฅเคœเคพ เคชเฅเคฐเคฆเคพเคจ เค•เคฐเคคเคพ เคนเฅˆ ๐Ÿ™๐ŸŒฒเฅ๐ŸŽ„๐Ÿ™

12/08/2021

๐ ๐€ ๐Œ ๐€ ๐’ ๐“ ๐„

We are the same, we're the one ๐ŸŒ

Back Bend Yoga Asana
07/08/2021

Back Bend Yoga Asana




Address

Delhi
110031

Opening Hours

Monday 6am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 6am - 5pm

Telephone

8285397546

Website

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