Swastik Yog

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I'm sending you all my love on this beautiful day!
20/12/2022

I'm sending you all my love on this beautiful day!




B A L A N C E ✨️ motivation
05/12/2022

B A L A N C E ✨️

motivation

𝗬𝗼𝗴𝗮 is as much about𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 and 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀 as it isabout the body.In physics, we conduct𝗲𝘅𝗽𝗲𝗿𝗶𝗺𝗲𝗻𝘁𝘀 to decode thelaws of...
01/11/2022

𝗬𝗼𝗴𝗮 is as much about
𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 and 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀 as it is
about the body.

In physics, we conduct
𝗲𝘅𝗽𝗲𝗿𝗶𝗺𝗲𝗻𝘁𝘀 to decode the
laws of the world.

Similarly in yoga, we conduct
𝗲𝘅𝗽𝗲𝗿𝗶𝗺𝗲𝗻𝘁𝘀 𝗼𝗻 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀,
observing every detail of our
bodies, minds, and energies to
de-code who we are.

There is nothing mystical about
it. It's as real as studying physics.

#

Step 2 of Surya Namaskar - 𝐇𝐚𝐬𝐭𝐚 𝐔𝐭𝐭𝐚𝐧𝐚𝐬𝐚𝐧𝐚Benefits :• Stretches the muscles of the abdomen.•Stretches and strengthens t...
07/07/2022

Step 2 of Surya Namaskar - 𝐇𝐚𝐬𝐭𝐚 𝐔𝐭𝐭𝐚𝐧𝐚𝐬𝐚𝐧𝐚
Benefits :
• Stretches the muscles of the abdomen.
•Stretches and strengthens the shoulders.
•Opens the chest.
•Helps increase range of motion in shoulder joint and spine.
•Strengthens the legs.
•It helps to stretch the spine and build strength in the spinal extensors.
•Tones the arms.
#

Let the day begin with ! Just 1️⃣ day to go for . Are you excited?Join the celebration of 8th International Day of Yo...
20/06/2022

Let the day begin with !

Just 1️⃣ day to go for . Are you excited?

Join the celebration of 8th International Day of Yoga on 21 June 2022




Address

Delhi
110031

Opening Hours

Monday 6am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 6am - 5pm

Telephone

8285397546

Website

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