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SFBT Course (Solution-Focused Brief Therapy)30-day | 18-hour intensive trainingModules covered:• Orientation, foundation...
30/03/2026

SFBT Course (Solution-Focused Brief Therapy)

30-day | 18-hour intensive training

Modules covered:
• Orientation, foundations & core assumptions
• Problem talk vs solution talk & language discipline
• Goal construction in SFBT
• Preferred future & miracle question
• Exception-finding & competence mapping
• Scaling & coping questions
• Compliments, feedback & therapist positioning
• Session structure, flow & therapeutic closure
• SFBT with anxiety
• SFBT with depression
• SFBT with relationships & couples
• Limits, integration & clinical decision-making

Schedule:
Starting 2nd May 2026
Thursday: 6:00 PM – 8:00 PM
Saturday: 4:00 PM – 6:00 PM

What you get:
• Access to all live session recordings
• Curated resource bank (36 resources)
• Welcome kit + going-away present (for highly engaged participants)
• Certificate of completion
• Letter of recommendation (for high performers)

Price: ₹3,500

comment “link” to register

(solution focused brief therapy, sfbt course india, sfbt training program, therapy training india, counselling skills course, psychology certification course, therapist training, brief therapy techniques, clinical psychology training, mental health course)

Still learning. Still unlearning.Supervision taught me frameworks, but people are teaching me patience and perseverance....
27/03/2026

Still learning. Still unlearning.

Supervision taught me frameworks, but people are teaching me patience and perseverance.

Every day, I learn in more ways than one that this work isn’t about having all the answers. It’s about staying present enough to hold the questions.

So grateful to for giving me the space and abilities as her supervision trainee that help me show up for my clients and stay present 💜

You can reach out to me .avni to book your session with me today!

(Supervision, trainee, therapist, counselling psychologist, therapy, psychology, mental health, therapy sessions, ethics, safe space, learning, boundaries, awareness, trainee psychologist, trainee therapist, practice, fyp, explore, viral)

17/03/2026

Life skills no one actually taught us

13/03/2026

Instagram loves calling everything self-love.
Sometimes it’s growth. Sometimes it’s just avoidance with good lighting.

Ghosting instead of communicating.
Calling detachment “healing.”
Cutting people off the moment things get uncomfortable.
Labeling every difficult conversation as protecting your peace.

Real self-love is quieter than that.
It includes honesty, accountability, and the willingness to sit with discomfort. Not everything that feels empowering is actually helping you grow.

(Self-worth, self-love, accountability, growth, honesty, healing, ghosting, communication, conflict, difficult conversations, avoidance, empowerment, protecting your peace, therapist, psychologist, psychology, therapist take, therapist edition, therapy, fyp, feed, explore, viral)

So this happened... the post-budget webinar held on 9th March had some insightful discussions around plans for expanding...
12/03/2026

So this happened... the post-budget webinar held on 9th March had some insightful discussions around plans for expanding Allied Health Professionals in India. We have decided what it means for MHPs for you. Read through the post and tell us what your thoughts are?

(Psychology, psychology professionals, psychologists, mental health professionals, MHPs, mental health, psychology students, cbse, icse, isc, government, government of india, budget, budget 2026, ministry of health and family welfare, mohfw, policy, policy making, webinar, discussion, explore, feed, fyp)

07/03/2026

No matter what the attachment style, it is not a flaw in you. It’s was just your nervous system learned when it was trying to survive.

So you’re not broken.
You just need to rewire your nervous system. And the first step towards it is always awareness.
Knowing which one are you, 🐒 🐧 or both. Drop it below.

(Punch, punch the monkey, Japanese monkey, penguin, attachment, attachment style, psychology, mental health, therapy, therapist, psychologist, fyp, feed, explore, viral)

One of our favourite parts atter a course or training ends is reading reviews like these from our students. It reminds u...
06/03/2026

One of our favourite parts atter a course or training ends is reading reviews like these from our students. It reminds us that the room wasn't just about theory. It was about real conversations, curiosity, and people genuinely wanting to understand relationships better and be better mental health practitioners.

Thank you to everyone who joined the Gottman Course.

If you're someone who enjoys learning therapy approaches in a practical, human way, without PPTs and with a lotnof roleplays and activities, our upcoming Gestalt Therapy Course and CBT Training are opening soon.

Comment GESTALT or CBT for the details now!

(Gottman, gottmantherapy, love, relationship, couple, dating, couplestherapy, gestalt, gestalttherapy, cbt, cognitivebehaviouraltherapy, cbtpractitioner, therapy, therapist, psychology, psychologystudent, liveclasses, livecourse, course, affordable, fyp, explore page, doomscrolling, viral, gen z)

Presenting the Applied CBT Training at huge public demand. After the success of our Gottman and Gestalt Therapy Courses,...
04/03/2026

Presenting the Applied CBT Training at huge public demand. After the success of our Gottman and Gestalt Therapy Courses, we are now releasing a course on CBT by our counseling psychologist and CBT practitioner, Srishti Mishra!

📍12 in-depth modules across 24 live classes
📍Role plays
📍CBT labs
📍Supervised case discussions
📍Tried-and-tested therapy scripts
📍Structured worksheets.

We will move from assessment and formulation to automatic thoughts, core beliefs, anxiety, depression, boundaries, ethics, and therapist identity, so you walk away thinking and intervening with clarity.

Seats are intentionally limited to keep discussions personal and supervision meaningful.
Comment “Interested” and we'll share the details with you.

(CBT, cognitive behavioral therapy, therapy training, training, course, live course, live classes, role plays, cbt practitioner, psychology, psychology student, feed, explore, fyp, for you page, viral)

It's a joke guys, if you like any of these ideas are doing any of it; it's time you book your session with me 😡(Ragebait...
02/03/2026

It's a joke guys, if you like any of these ideas are doing any of it; it's time you book your session with me 😡

(Ragebait, gen z, therapy, relationships, couples)

02/03/2026

We're opening free pro bono therapy slots for individuals directly impacted by the ongoing war.
If you’re feeling overwhelmed, anxious, numb, angry, unable to sleep, or simply not yourself, you deserve a safe space to process it. You do not have to carry this alone.

These sessions are for those personally affected, whether through displacement, loss, uncertainty, or having loved ones in conflict zones.

DM us or comment on this reel and we will match you with a therapist ASAP

Address

Delhi
110092

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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