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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 1pm

Dr Raavi's Asparagus Centre for Advanced Physiotherapy

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Dr Raavi's Asparagus Centre for Advanced Physiotherapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Raavi's Asparagus Centre for Advanced Physiotherapy, Medical and health, B-2796(BASEMENT), safdarjung enclave near matri mandir, Delhi.

Physiotherapy and exercise
Therapy for kids and geriatric patients
Antenatal postnatal exercises
Weight loss training
Paralysis and hemiplegia therapy
Balance and Co-ordination therapy

14/04/2026

Harvest happiness, welcome new beginnings this Baisakhi!

This Baisakhi, let’s celebrate new hopes, stronger health, and a brighter tomorrow.
May this festive season fill your life with positivity, prosperity, and wellness.

ASPARAGUS – Inspiring movement, transforming lives.

Wishing you and your family a prosperous and healthy Baisakhi!

📞 +91-9810269973
🌐 www.drraavigaur.com

📍 Gurugram | GK Part 2 | Safdarjung Enclave

11/04/2026

🚶‍♂️ Joint Pain Holding You Back? Don’t Ignore These Signs! ⚠️

ASPARACUS – Inspiring Movement, Transforming Lives.

Are you experiencing:
✔️ Persistent joint pain
✔️ Morning stiffness
✔️ Swelling in joints
✔️ Difficulty in movement

These could be early warning signs you shouldn’t ignore.

✨ Early care = Better mobility, pain-free life & active living!

👨‍⚕️ Take the first step towards recovery today.

📞 +91-9810269973
🌐 www.drraavigaur.com

📍 Sector 27, Gurugram | GK Part 2 | Safdarjung Enclave

30/03/2026

Knee pain slowing you down? Let’s fix that—one movement at a time 💪

Struggling with knee pain? You don’t always need heavy treatments—sometimes, the right exercises done consistently can make a powerful difference.

Try these simple, effective exercises at home to reduce pain, improve mobility, and strengthen your knees for a better, active life.

At ASPARAGUS – Inspiring Movement. Transforming Lives, we help you move better and live healthier with expert-guided physiotherapy.

Guided by Dr. Raavi Gaur
📞 +91-9810269973
🌐 www.drraavigaur.com

📍 Gurugram | Safdarjung Enclave | GK Part 2

Take the first step towards pain-free movement today.

14/03/2026

✨ Move Better. Live Stronger. Feel the Difference.

At ASPARACUS, we believe movement is the key to a healthier and happier life. Our expert physiotherapy and rehabilitation care focuses on restoring strength, improving mobility, and helping you return to the activities you love.

From joint pain and spinal conditions to neurological rehabilitation and women’s health, our personalized treatment programs are designed to support every stage of recovery and wellness.

✔ Advanced Physiotherapy & Rehabilitation
✔ Sports Injury Recovery
✔ Pre & Post Surgical Rehab
✔ Women’s Health & Pelvic Floor Care
✔ Fitness, Pilates & Yoga Therapy

Let’s work together to restore movement and transform lives.

📞 +91-9810269973
🌐 www.drraavigaur.com

📍 Gurugram | GK Part 2 | Safdarjung Enclave

09/03/2026

🔥 Joint Pain is NOT a Life Sentence — Move Freely Again!

Struggling with joint pain? You don’t always need surgery to feel better. With the right physiotherapy approach, you can reduce pain, improve mobility, and regain strength naturally.

✔ Targeted Exercises – Strengthen muscles and reduce joint stress
✔ Manual Therapy – Improve joint movement and relieve stiffness

At Asparagus Centre for Advanced Physiotherapy, we focus on restoring movement, relieving pain, and helping you live an active life again.

📍 Gurugram | Safdarjung Enclave | GK Part 2
📞 +91-9810269973
🌐 www.drraavigaur.com

Inspiring Movement. Transforming Lives.

08/03/2026

Women embody strength, resilience, and wisdom—shaping families, communities, and the world with their courage and compassion. 🌸

On this International Women’s Day, we celebrate the incredible women who inspire progress, empower others, and create a brighter future every day.

✨ Happy International Women’s Day!

— Asparacus | Inspiring movement, Transforming lives

📞 +91-9810269973
🌐 www.drraavigaur.com
📍 121, Sector 27, Gurugram, Haryana
B-2/96 (Basement), Safdarjung Enclave, Near Matri Mandir
E-138 (Basement), GK Part 2

23/02/2026

Back Pain?
You might be making it worse without even realizing it.

❌ Stop prolonged bed rest – it can weaken your muscles.
❌ Stop slouching – poor posture puts extra stress on your spine.

✔ Start moving the right way with expert physiotherapy guidance.

At Asparagus Centre for Advanced Physiotherapy, we focus on restoring mobility, reducing pain, and helping you live an active life again.
Guided by Dr. Raavi Gaur, our approach is personalized for lasting results.

📍 Gurugram | Safdarjung Enclave | GK Part 2
📞 +91-9810269973
🌐 www.drraavigaur.com

Move better. Live healthier.

26/01/2026

Inspiring movement. Transforming lives.
On this Republic Day, we celebrate the spirit of a stronger, healthier India—built on care, confidence, and compassion.

Asparagus stands proud with the nation, committed to empowering lives through advanced care and holistic healing.

✨ Honouring the freedom to live well.
✨ Celebrating progress, resilience, and hope.

26th January | Republic Day of India

📍 Gurugram | Safdarjung Enclave | GK Part 2
📞 +91-9810269973
🌐 www.drraavigaur.com

13/01/2026

Happy Lohri ✨

May this auspicious festival of Lohri fill your life with new hope, renewed energy, good health, and endMay this auspicious festival of Lohri fill your life with new hope, renewed energy, good health, and end blessings.
As we celebrate warmth, prosperity, and positivity, may your journey towards wellness shine brighter every day.

✨ Wishing you and your family a very Happy Lohri ✨

📞 +91-9810269973
🌐 www.drraavigaur.com

📍 Clinics:
• 121, Sector 27, Gurugram, Haryana
• B-2/95 (Basement), Safdarjung Enclave, Near Matri Mandir
• E-138 (Basement), GK Part 2

07/01/2026

WHAT WE DID IN 2025:
From helping hundreds regain mobility to empowering lives with advanced physiotherapy, 2025 was all about movement, recovery, and transformation. 💪

Guided by Dr. Raavi Gaur | Asparagus Centre for Advanced Physiotherapy
Move better. Live healthier. 🌿

📞 +91-9810269973
🌐 www.drraavigaur.com

🏢 121, Sector 27, Gurugram, Haryana
B-2/96 (Basement), Safdarjung Enclave, Near Matri Mandir E-138(basement), GK PART 2

25/12/2025

🎄 This Christmas, gift your body strength, stability & pain-free movement! 🎁✨

Wishing you joy, health, and wellness this festive season. At Dr. Raavi Gaur’s Physiotherapy & Rehab, we believe staying active is the key to celebrating life comfortably — today and always.

💪 Our expert-guided exercise focus includes:
• Quadriceps Sets & Straight Leg Raises
• Hip Bridges with Marching
• Seated Row with Resistance Band
• Core Stabilization
• Clamshell & Dead Bug Exercises

✨ Stay active, maintain good posture, and enjoy every moment with comfort.
🙏 Thank you for trusting us in 2025 — here’s to a healthier, stronger & happier 2026!

📞 +91-9810269973
🌐 www.drraavigaur.com

📍 Sector 27, Gurugram | South Delhi

Address

B-2796(BASEMENT), Safdarjung Enclave Near Matri Mandir
Delhi
110029

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 1pm

Telephone

+919810269973

Website

https://drraavigaur.com/

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