Dr. PK Ortho

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Bad posture can lead to serious health issues! 😟Check these posture red flags:🔹 Slouching strains your spine🔹 Wrong shoe...
13/07/2025

Bad posture can lead to serious health issues! 😟
Check these posture red flags:
🔹 Slouching strains your spine
🔹 Wrong shoes = knee pain
🔹 Crossing legs affects blood flow
🔹 Sitting for 30+ mins without a break weakens your back

Start correcting your posture today!
📍 Visit Dr. PK Ortho – Bikaner’s trusted orthopedic expert for posture correction and back pain solutions.

correct posture, posture correction tips, sitting habits, spine health, knee health, orthopedic in Bikaner

Knees feeling weak? Try these simple exercises daily for improved joint strength:✅ Chair-supported squats✅ Step-ups usin...
13/07/2025

Knees feeling weak? Try these simple exercises daily for improved joint strength:
✅ Chair-supported squats
✅ Step-ups using stairs
✅ Straight leg raises
✅ Wall sits for thigh power

Small steps, big relief! 💪
🧑‍⚕️ Dr. Parvesh Kumar Agarwal recommends safe, effective ways to protect your knees—naturally and non-surgically.

Book your knee consultation now in Bikaner!

knee pain exercises, strengthen knees naturally, orthopedic in Bikaner, non-surgical knee treatment, Dr PK Ortho

Are you feeling a sharp pain in your back, hip, or leg? 😖You might be dealing with Sciatica, a painful nerve condition t...
12/07/2025

Are you feeling a sharp pain in your back, hip, or leg? 😖
You might be dealing with Sciatica, a painful nerve condition that shouldn't be ignored.

⚠️ Warning Signs Include:
🔺 Tingling or numbness in lower limbs
🔺 Pain worsens while sitting or standing
🔺 Weakness while lifting foot or toes

🎯 Early diagnosis and treatment are essential!
👨‍⚕️ Consult Dr. PK Ortho – Sciatica & nerve pain specialist in Bikaner.

📈 Keywords: sciatica symptoms, nerve pain treatment, back pain relief, orthopedic doctor in Bikaner, leg pain solutions
🏷️ Hashtags:

At Dr. PK Ortho, healing is more than just prescriptions – it's about understanding, care, and empathy. 🩺❤️✔️ Patients n...
12/07/2025

At Dr. PK Ortho, healing is more than just prescriptions – it's about understanding, care, and empathy. 🩺❤️
✔️ Patients need care, not just medicine
✔️ Listening is often the best therapy
✔️ A smile can start the healing process

My goal? Pain relief with a human touch.
Let’s bring compassion back into treatment!

🧑‍⚕️ Meet Dr. Parvesh Kumar Agarwal – Your trusted orthopedic care provider in Bikaner.

orthopedic doctor in Bikaner, human-touch healing, pain relief, compassionate care, non-surgical bone treatment

After the age of 40, your bones need extra love and care! 💪✅ Get daily sunlight exposure✅ Avoid soft drinks & salty food...
11/07/2025

After the age of 40, your bones need extra love and care! 💪
✅ Get daily sunlight exposure
✅ Avoid soft drinks & salty foods
✅ Strengthen your legs with simple walks
✅ Take calcium & Vitamin D (after consulting a specialist)

💬 Don’t wait for pain – take care of your bones before it hurts!

Dr. Parvesh Kumar Agarwal is here to guide you on your journey to stronger, healthier bones.

📈 Keywords: bone health tips, after 40 bone care, orthopedic consultation, calcium for bones, sunlight vitamin D
🏷️ Hashtags:

Do you suffer from frequent back pain or stiffness? 🚫 Your daily habits could be silently damaging your bones!👉 Poor pos...
11/07/2025

Do you suffer from frequent back pain or stiffness? 🚫 Your daily habits could be silently damaging your bones!
👉 Poor posture, excessive screen time, and skipping calcium are major red flags you shouldn’t ignore.
Start making small changes today to protect your bone health and prevent future orthopedic issues.

🩺 Consult Dr. Parvesh Kumar Agarwal – Your trusted Orthopaedics Specialist in Bikaner.

📞 Book your bone health consultation now!

📈 Keywords: bone pain, back pain, posture correction, orthopedic doctor in Bikaner, screen time health issues
🏷️ Hashtags:

This Gandhi Jayanti, we remember Mahatma Gandhi's unwavering commitment to non-violence and self-reliance. His vision co...
02/10/2024

This Gandhi Jayanti, we remember Mahatma Gandhi's unwavering commitment to non-violence and self-reliance.
His vision continues to guide us.
Happy Gandhi Jayanti!

गणपति बप्पा मोरया🙏समस्त देशवासियों को गणेश चतुर्थी के पावन पर्व की हार्दिक बधाई व शुभकामनाएँ।
07/09/2024

गणपति बप्पा मोरया🙏
समस्त देशवासियों को गणेश चतुर्थी के पावन पर्व की हार्दिक बधाई व शुभकामनाएँ।

True fact ✅
16/02/2024

True fact ✅

The Vasant Panchami, with the blessings of Maa Saraswati, may the knowledge and happiness come to your life. Best wishes...
14/02/2024

The Vasant Panchami, with the blessings of Maa Saraswati, may the knowledge and happiness come to your life. Best wishes of Basant Panchami to all of you .

Wish you Happy Lori!
13/01/2024

Wish you Happy Lori!

आज के जमाने में शुभचिंतक ऐसे होते हैं जो आपका शुभ होता देख चिंतित हो जाते है…
12/01/2024

आज के जमाने में शुभचिंतक ऐसे होते हैं जो आपका शुभ होता देख चिंतित हो जाते है…

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