Vital HomoeoCure

10/04/2025

10/05/2022

It's the one and only- summer special- MUSK MELON!🥳

Kya apko bhi pasand hai musk melon aka kharbooza 🍈? Hume toh itna pasand hai ki hum summers ki wait karte hai ki kab summers aaye aur melon market🏪 mein available ho. Aur agar apko nahi pasand toh I am sure, melon🍈 k benefits janne k bad apka bhi favourite fruit ban jaega.

Below are mentioned all the benefits of musk melon. Dhyan se padhna..

1.) HEALTHY DIGESTIVE SYSTEM

Musk melon contains high fiber and water💦 content that makes it a great natural healer for people suffering with indigestion, constipation and digestive system issues.

2.) HELPS CONTROL BLOOD PRESSURE

Melon is a potassium-rich fruit that helps in relaxing the blood vessels, and aiding smooth in -flow of blood 🩸 . While, potassium acts as a vasodilator that does not let the blood pressure elevate.

3.) HAIR GROWTH

This fruit contains Vitamin-A that stimulates the production of sebum that is helpful for the growth of hair.💁🏻‍♀️

4.) BETTER VISION

The sweet melon contains 3 potent antioxidants that are-beta carotene, zeaxanthi, lutien that are good for your eyes👀

5.)BOOSTS IMMUNITY

Musk melon is rich in Vitamin-C that helps in boosting immunity💪🏻.Moreover, Vitamin-C helps stimulate the production of protective white blood cells ⚪️that help destroy viruses, bacteria and other toxins.

6.) RICH IN VITAMINS
Musk melon is rich in Vitamin A that improves your immune system and Vitamin C that improves📈 the absorption of iron in the body and helps repair all body tissues.

HOW DOES MUSK MELON HELP IN WEIGHT LOSS ❓

Musk melon🍈 is a great choice for weight loss because it has less calories and more nutrients, A small muskmelon which is roughly 441 g, includes

⭕Potassium (1180 mg)
⭕Protein (3.7 g)
⭕Vitamin A (14900 IU)
⭕Vitamin C (162 mg)

It has a high fibre (3.97 g) and water content (398 g) that keeps you hydrated and full.

DID YOU KNOW MUSK MELON SEEDS CAN ALSO BE CONSUMED ❓

Well, as a fact the seeds of musk melon too have health benefits and thus, contributes in losing weight🤙🏻. They are high in fiber and eating them benefits your intestines.

06/04/2022

Neeraj👦🏽- Garmi kitni hai yarrr, I’m sweating🥵 like anything. Need something refreshing to drink!🧃

(tak tak tak tak …. sounds of sugarcane juice machine)

Shruti👩🏼- Bhagwan ne teri sun li neeraj!😍 Ganne ke juice vale bhaiya aye hain! Chal main jug leke ati hu bharva lenge.☺️ Usme nimbu🍋, kala namak aur pudina dalwa ke piyenge

Neeraj👦🏽- Pagal hai kya kitni cheeni hoti hai usme,😤 fridge se coke nikaal, vo peete hain😋. Refresh bhi hojayenge

We agree, sugarcane ka juice hai to sugar to hogi hi.😙 But why is it still much better than aerated drinks🥤, sodas, or soft drinks aka your beloved coke😏? Scroll scroll..

3 REASONS WHY SUGARCANE JUICE IS BETTER THAN COKE🥇

1) IT IS DIRECTLY SOURCED FROM NATURE

Source of sugarcane juice’s sugar- NATURAL🌿
Source of Coke’s sugar- ARTIFICIAL🍶

2) CONTAINS 2 INGREDIENTS ONLY- SUGAR AND WATER🚰

Sugarcane juice me hain keval sugar aur water. Jabki Coke contains

• Carbonated water
• Sugar
• Acidity Regulators
• Caffeine
• Added flavour and colour🥲

3) IT IS FULL OF NUTRIENTS

Sugarcane juice is rich in micronutrients like magnesium, sodium, iron, potassium etc.

📍Iron- 2.19 mg/glass | 12.9% DV

📍Potassium- 158.97 mg/glass | 4.2% DV

📍Calcium- 19.03 mg/glass | 3.2% DV

Whereas coke has 0 nutrients🤩. YES, NOT EVEN 1.😎

OTHER BENEFITS OF DRINKING SUGARCANE JUICE

1) PROVIDES INSTANT ENERGY- Leave GLUCON-D alone for some time,😄 as you can also rely on ganne ka rass for a boost of instant energy to get relief from the scorching heat🌞🥵.

2) ACTS AS DIURETIC- Burning sensation in the urinary tract is common during summers because of our low📉 fluid intake and loss of nutrients through sweat. Sugarcane juice acts as a diuretic that keeps urinary tract infections away🤩

3) MAINTAINS ELETROLYTE BALANCE- In summers☀️, our body loses essential minerals that are required to maintain electrolyte balance. The major micronutrients i.e., potassium and sodium present in sugarcane juice help maintain salt balance in the body. 🧐

We can even enhance⬆️ this benefit by adding nimbu ka rass (🍋lemon juice), pudina (🍃mint leaves) and kala namak (rock salt)

4) GOOD FOR SKIN- Since sugarcane juice is rich in antioxidants that fight off🥷🏼 free radicle damage, it helps maintain wrinkle and blemish free skin.👧

5) HELPS TREAT ANEMIA AND BUILD IMMUNITY- Due to its high iron content, sugarcane juice is good to consume as it enhances the levels of haemoglobin💉 in the blood. Iron is also helpful in enhancing📈 the absorption of Vitamin C in the body. So, it can help to strengthen the immune system as well.