The Mind Veda

The Mind Veda We provide solutions to a wide range of mental health issues like mood disorders.

“ healing takes time, but it is that one step towards it that counts ”
We help people to understand their emotions and behavior in order to live a content life.

Healing is possible. You just need a safe space to begin.Here’s how Dinesh found strength, clarity, and control through ...
26/05/2025

Healing is possible. You just need a safe space to begin.
Here’s how Dinesh found strength, clarity, and control through therapy with The Mind Veda. 🌿
Behind every story of struggle is a story of transformation waiting to happen.

✨ Start your healing journey today—just like Dinesh did.

One conversation can truly save a life.If someone around you seems distant, withdrawn, or overwhelmed—don’t ignore the s...
24/05/2025

One conversation can truly save a life.
If someone around you seems distant, withdrawn, or overwhelmed—don’t ignore the signs.

✅ Be present
✅ Listen without judgment
✅ Encourage professional help

Your kindness can be the light someone needs in their darkest moment. Let’s be that safe space.

Not every smile tells the truth.Many hide emotional pain behind perfect photos and polite laughter. If your relationship...
22/05/2025

Not every smile tells the truth.
Many hide emotional pain behind perfect photos and polite laughter. If your relationship is draining instead of healing, it's okay to pause—and to reach out.

💬 You're not alone. Your mental health matters more than pretending you're fine.
Let’s talk, heal, and grow—together.

Struggling with anxiety? You're not alone—and medication isn't the only option.At The Mind Veda, we encourage holistic s...
20/05/2025

Struggling with anxiety? You're not alone—and medication isn't the only option.
At The Mind Veda, we encourage holistic strategies that support your mental wellness naturally. Simple practices like deep breathing, mindfulness, and staying physically active can make a big difference in how you feel day to day.

Small, consistent lifestyle changes—like limiting caffeine and maintaining a regular sleep schedule—can significantly reduce anxiety levels over time.

If you're feeling overwhelmed, know that support is just a message away. Let's work together toward calm and clarity. 💙

Toxic relationships don’t always scream—they often whisper in the form of constant criticism, emotional manipulation, an...
18/05/2025

Toxic relationships don’t always scream—they often whisper in the form of constant criticism, emotional manipulation, and silent disrespect.

At The Mind Veda, we believe awareness is the first step toward healing. Recognizing the early signs of a toxic dynamic—such as lack of trust, constant exhaustion, or feeling emotionally controlled—can help protect your mental peace and emotional well-being.

You deserve relationships that uplift, not drain you.
If this resonates, know that you're not alone—support is just one step away. 💙

Therapy isn’t just for when things fall apart—it’s a powerful tool for mental clarity, emotional insight, and personal g...
16/05/2025

Therapy isn’t just for when things fall apart—it’s a powerful tool for mental clarity, emotional insight, and personal growth. At The Mind Veda, we believe that mental health should be prioritized just like physical health.

Through therapy, individuals learn to normalize emotional challenges, build resilience, and cultivate healthy thinking patterns. It’s a space to understand yourself better, manage stress more effectively, and unlock long-term wellbeing.

Whether you're navigating life changes or simply want to grow, therapy empowers you to live with greater balance and purpose. Start your journey to mental wellness with us today.

Feeling overwhelmed by exams? You’re not alone— but stress doesn’t have to hold you back. At The Mind Veda, we help stud...
15/05/2025

Feeling overwhelmed by exams? You’re not alone— but stress doesn’t have to hold you back. At The Mind Veda, we help students turn that pressure into performance.

Our holistic approach to exam stress includes techniques to help you stay calm under pressure, study smarter, and maintain a healthy balance between preparation and self-care. Because success isn’t just about studying hard—it’s about caring for your mind while you do it.

Whether it’s boosting your focus, improving memory, or calming anxiety, we’re here to guide you toward exam season with a clear head and confident heart.

Take a breath. Let’s turn panic into power.

At The Mind Veda, we believe that mental health support should be accessible, affordable, and stigma-free. Based in Delh...
13/05/2025

At The Mind Veda, we believe that mental health support should be accessible, affordable, and stigma-free. Based in Delhi, our clinic is built on the foundation of empathy and professional care.

Whether you're seeking individual therapy, couples counseling, or support for children and adolescents, our team—led by experienced psychologists like Samta Pareek and Samiksha—is here to walk with you on your path to healing.

We’re more than just a clinic—we’re a safe, non-judgmental space where emotional wellbeing is nurtured and personal growth is empowered. Because everyone deserves to feel heard, supported, and understood.

Start your journey today.

War doesn’t end when the battlefield clears.It lingers—in the minds of soldiers, civilians, and families—leaving emotion...
12/05/2025

War doesn’t end when the battlefield clears.
It lingers—in the minds of soldiers, civilians, and families—leaving emotional scars that are often unseen. From PTSD and panic attacks to depression and long-term anxiety, the psychological toll of conflict is real and lasting.

At The Mind Veda, we believe it's time to recognize and address the mental wounds of war. This carousel sheds light on how war impacts mental health and what we can do to support healing.

✨Let’s open the conversation. Let’s offer support. Let’s be mindful.

Khauf isn’t just a horror series — it’s a mirror to the silent pain many carry.Behind the fear and supernatural elements...
06/05/2025

Khauf isn’t just a horror series — it’s a mirror to the silent pain many carry.

Behind the fear and supernatural elements, Khauf masterfully explores the reality of trauma — how it doesn’t always scream, but lingers quietly in our thoughts, relationships, and bodies.

Each character reflects a different face of trauma: numbness, paranoia, guilt, and the desperate search for justice or peace. It reminds us that pain isn’t always visible — and healing doesn’t come from running away, but from facing it head-on.

At The Mind Veda, we believe shows like Khauf open doors to deeper conversations around mental health, emotional scars, and the importance of support. Let’s stop brushing trauma under the rug — and start talking about it.

🧠 Have you watched Khauf? Did any part of it reflect your own journey or someone you know? Let’s talk. Let’s heal.

We live in a world where tracking has become second nature — we monitor our steps, calories, sleep cycles, even our prod...
03/05/2025

We live in a world where tracking has become second nature — we monitor our steps, calories, sleep cycles, even our productivity by the minute. 📱⌛ But amidst all this data-driven living, there's one thing we often overlook: our mental health.

Why is it that we prioritize physical stats over emotional states? Why do we wait for a breakdown before we pay attention to what's going on inside our minds? 🧠

Your mental well-being deserves the same — if not more — attention and care. Start checking in with yourself, journaling your emotions, talking to someone you trust, or seeking help when needed. It's not just okay — it's necessary.

Let’s normalize mental health tracking like we do fitness goals and sleep schedules. Because a healthy mind is the foundation of a healthy life. 🌱


In the rush to meet the world’s noise,don’t forget—your calm has a voice.Shield your spirit, draw the line,like tonight’...
28/04/2025

In the rush to meet the world’s noise,
don’t forget—your calm has a voice.
Shield your spirit, draw the line,
like tonight’s deadline at 11:59. ✍️🕊️
Peace isn’t passive—it’s a power move.

Address

55/6, Basement, Old Rajinder Nagar
Delhi
110060

Opening Hours

Monday 10:30am - 6pm
Tuesday 10:30am - 6pm
Wednesday 10:30am - 6pm
Thursday 10:30am - 6am
Friday 10:30am - 6pm
Saturday 10:30am - 6pm

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