08/07/2021
Summer's favourite fruit Watermelon is an incredibly hydrating fruit as it contains around 92% of water, and is enriched with a lot of essential minerals and vitamins. It contains a lot of seeds which are generally thrown after consumption can actually be beneficial for you. Yes! YouSummer's favourite fruit Watermelon is an incredibly hydrating fruit as it contains around 92% of water, and is enriched with a lot of essential minerals and vitamins. It contains a lot of seeds which are generally thrown after consumption can actually be beneficial for you. Yes! You read that!
They are low in calories and offer an array of micronutrients like copper, zinc, potassium, magnesium, iron, folate etc; which have various health benefits.
You can get your pack of Watermelon seeds from Wellcurve.in or make some at home. All you have to do is, dry the watermelon seeds and roast them in a pan. Store them for in airtight containers and these can be one of the best and delicious snacking options for those who always feel hungry!
