International Pain Centre

23/06/2025

“Is B12 Only in Non-Veg Foods? Here’s the Truth”

Is Vitamin B12 only found in non-vegetarian foods?

Think again! In this reel, Dr. Amod Manocha, pain specialist at the International Pain Centre, busts myths and explains how to meet your B12 needs—whether you're vegetarian, non-vegetarian, or vegan.

🔍 What You’ll Learn in This Video:

Why Vitamin B12 is essential for your nervous system, energy, and overall health

How much B12 you really need daily

Top non-vegetarian sources like liver and meat

Reliable vegetarian options such as milk, curd, and dairy

Practical tips: e.g., 2 glasses of milk = 100% daily B12 needs

Myths busted: Why fruits and vegetables are not enough

Why vegans need to consider Vitamin B12 supplements

✅ PLUS: A link to the full-length YouTube video for deeper insights!

📺 Watch the full video on Vitamin B12 here 👉 https://youtu.be/aSVrKfA33F4

💡 Whether you're a vegetarian trying to stay healthy, a vegan looking for supplement advice, or just curious about this vital nutrient—this reel gives you the facts in under a minute.

👉 Follow Dr. Amod Manocha for more clear, practical, and science-based health advice.

14/06/2025

https://youtu.be/aSVrKfA33F4
WATCH THE FULL VIDE FOR INFORMATION ON VITAMIN B12
B12 Deficiency Explained/ विटामिन B12 की कमी से होने वाली परेशानियों और उनके उपचार के विकल्प

📌Is Your Body Begging for Vitamin B12? Symptoms, Deficiency Signs & Pain Connection Explained by Dr Amod Manocha

Feeling weirdly tired, numb, moody, or foggy?
You’re not imagining it. And it might come down to something shockingly simple: Vitamin B12.

Vitamin B12 is more important than you think.
It’s not just about energy — a deficiency can lead to nerve damage, tingling, memory issues, depression, swollen tongue, mouth ulcers, and even chronic pain.


In this video, Dr. Amod Manocha (Pain Specialist, International Pain Centre) breaks down:
✅ What Vitamin B12 does in your body
🧠 How B12 deficiency can mimic stress, anxiety and enhance nerve pain & memory issues
✅ Best sources of B12: foods, supplements, injections
😕 Why even people eating “healthy” or taking supplements may still be low
📉 Why your reports might look normal — but your body says otherwise
✅ How B12 affects nerve pain, low back pain, diabetic neuropathy, and more
💉 When to take supplements, which form actually works (pills vs injections), and how long to take them
✅ When to get tested and how to treat it ️
⚠ The silent nerve damage that can happen if it’s ignored too long

🎯 Perfect for:
People with unexplained fatigue or nerve symptoms
Those on a vegetarian or vegan diet
Anyone with digestive issues or taking acid-reducing medications
Patients with chronic pain, diabetes, post-herpetic neuralgia, or back pain

Whether you're in your 20s and feel exhausted for “no reason,” or you're older and worried about brain fog — this is for you.

👉 Watch this before assuming it’s “just stress” or “just age.”
Sometimes, the fix is simpler than you think.

👍 Like | 🔁 Share | 🔔 Subscribe for expert videos on pain relief, wellness & medical myths.
🔔 Subscribe to Dr. Amod Manocha | Trusted Pain Specialist

📌 Is Your Body Begging for Vitamin B12? | Symptoms, Deficiency Signs & Pain Connection Explained by Dr Amod Manocha 🔔 Subscribe to Dr. Amod Manocha | Trust...

11/06/2025

How to know the real mark of premium care?

A team that keeps learning — long after formal training ends.

At IPC, education isn’t a checkbox. It’s part of how we work.

Our full clinical team comes together for one purpose:
To stay sharp. To stay current. To stay better.

We dive into:
New pain science research via journal club
Evolving clinical frameworks
Complex case discussions
Better diagnostic thinking
Debriefing sessions

We ask:
What’s the new global evidence saying?
What can we do differently next time?
How can this change our next patient’s outcome?

No hierarchies. No assumptions. Just focused time to challenge, question, and improve.

This is Education at IPC.

And it doesn’t just update our minds —It reshapes the way we treat.

You may never sit in these rooms.

But you’ll feel the difference — in the clarity of thought, and the quality of care.

31/05/2025

Relief from All Types of Cancer Pain - Without Delay!

- Pain caused by cancer infiltration
- Treatment-associated pain:
o After surgery
o Following chemotherapy
o Post-radiation discomfort
- Pain from spinal (vertebral) fractures
- Nerve compression-related pain

Expert PAIN MANAGEMENT is just an appointment away!

Cancer pain can arise from the disease itself or its treatment, like surgery, chemotherapy, or radiation. A pain management specialist offers personalized, advanced therapies to reduce pain and improve quality of life. Book your consultation today.

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🌐 https://internationalpaincentre.com
☎️ +91-9993336525
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28/05/2025

Regain Life Without Pain with PAIN MANAGEMENT SPECIALIST!

- Chronic pain shouldn’t control your life.
- Explore personalized pain management options.

Feel better, move freely, live fully!

Book your consultation today!

Chronic pain affects millions and can severely impact daily living. A pain management specialist offers a variety of advanced pain management treatments tailored to each patient’s needs. Consult our pain management specialist today!

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🌐 https://internationalpaincentre.com
☎️ +91-9993336525
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24/05/2025

Can Diabetic Nerve Pain Be Prevented?
Absolutely YES!

· Don’t wait for the pain to begin - prevent it with expert care.
· Get the right treatment at the right time.

Consult a pain management specialist for preventive care that works.

Neuropathic pain is a common yet preventable complication in diabetic patients. Early intervention, proper blood sugar control, and specialized treatments can delay or even stop its onset. A pain management specialist provides personalized plans to protect your nerves and improve your quality of life. Book your appointment today.

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🌐 https://internationalpaincentre.com
☎️ +91-9993336525
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19/05/2025

🎯 I’m now answering YOUR PAIN RELATED questions in short Reels!

Got something you want me to cover? Drop your question below ⬇️
IF it’s commonly asked or super relevant, I’ll make a Reel about it! 🎥

Let’s make this helpful for everyone 💬🙌

here is a link to the first one we made. DO WATCH IT.......

https://youtu.be/o2fJQvGRi8g?si=j2nfGvcjS2QWeWh7

15/05/2025

😰 Scared of having an MRI? You’re NOT alone. Here's What Actually Helps – Dr. Amod Manocha Explains
The noise, the tunnel, the fear of staying still—it’s real, and it affects millions.

🧠 In this short video, Dr. Amod Manocha, a leading pain specialist, shares simple strategies that have helped countless patients feel calm, confident, and in control before their MRI.

✅ Learn:
• Alternative options to standard MRI scan
• Strategies which can be used to overcome fear
✨ Don’t let fear delay your diagnosis or treatment.
You’ve got this — and we’ve got you.
🔔 Don't forget to subscribe for more expert health tips and pain management strategies! Hit the bell icon to stay updated on our latest videos!

💬 Join the conversation! Share your MRI experiences in the comments below. What strategies have worked for you?

13/05/2025

07/05/2025

Overcome Chronic NECK PAIN - NO SURGERY Needed!

- Rest, but stay active
- Adjust your workouts
- Try physiotherapy
- Consider acupuncture
- Get guided injections
- Go for manual therapy
- Eat anti-inflammatory foods
- Practice meditation
- Take medications with guidance

Start your recovery today with expert care. Feel better, live pain-free!

Chronic neck pain doesn’t always need surgery. With the right approach, relief is possible. A pain management specialist can tailor a treatment plan to ease your pain, restore mobility, and improve quality of life. Book your appointment now!

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🌐 https://internationalpaincentre.com
☎️ +91-9993336525
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04/05/2025

🌸 when pain fades happiness Blooms: Today was made special by a happy patient’s token of appreciation at IPC.🌸

We're incredibly touched to receive these beautiful flowers from a grateful patient following their treatment with Dr. Amod Manocha. Moments like these remind us why we do what we do — to relieve pain, restore hope, and improve lives.

This kind and thoughtful gesture is a reminder of the trust our patients place in us, and the shared journey we take together towards healing. Behind every case is a story, and we're honoured to be part of theirs.

Thank you for letting us walk beside you. Your appreciation brightens not just our clinic — but our hearts.

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