Poshak Tattva

Poshak Tattva Namaskar,
Yoga Instructor + Msc Dietetics
Healing through Lifestyle 🧘

If you think, 🐮 cow's milk is the only source of calcium for humans.It's a false belief 🙅I can tell you list of foods w...
24/07/2022

If you think, 🐮 cow's milk is the only source of calcium for humans.

It's a false belief 🙅

I can tell you list of foods which contains more calcium than milk and are easily available around us.

It's time to update ourselves ✅

Can we try to minimize the packaged food consumption❓ YES ❓🙋 # exercise
22/07/2022

Can we try to minimize the packaged food consumption❓
YES ❓🙋
# exercise

Diabetic reversal is not a dream, Trust Nutritional Science ✅
14/07/2022

Diabetic reversal is not a dream, Trust Nutritional Science ✅

Put EFFORTS to stay fit and you will never regret it 💯
13/07/2022

Put EFFORTS to stay fit and you will never regret it 💯

YOUR BODY IS YOUR FIRST HOME ~ Take care of it ~
09/07/2022

YOUR BODY IS YOUR FIRST HOME
~ Take care of it ~

Our Body continously gives us cues; We just need to pause and listen 😊 ...
09/07/2022

Our Body continously gives us cues; We just need to pause and listen 😊

I hope we all can take out little time for ourselves, us, our body, our mind, our soul, just ourselves 🧘
08/07/2022

I hope we all can take out little time for ourselves, us, our body, our mind, our soul, just ourselves 🧘

The PILLS you pop everyday, doesn't have to be your lifelong saathi ❌
07/07/2022

The PILLS you pop everyday, doesn't have to be your lifelong saathi ❌

📌 Remember these, okay?
06/07/2022

📌 Remember these, okay?

🍌🥦🧀🍷
04/07/2022

🍌🥦🧀🍷

Who wouldn't agree with this ❓But we read, ignore and again go back to our sedentary routine ❗Let's evolve ourselves for...
01/07/2022

Who wouldn't agree with this ❓

But we read, ignore and again go back to our sedentary routine ❗

Let's evolve ourselves for the best of our health 👍

Address

177 Vinoba Puri, Lajpat Nagar 2, New
Delhi
110024

Telephone

+919799640804

Website

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