
20/11/2024
World COPD Day
Chronic Obstructive Pulmonary Disease (COPD)
20th November 2024
KNOW YOUR LUNG FUNCTION
Symptoms :
Wheezing | Blue lips or fingernails | Frequent Colds |
Swollen feet, ankles, or legs Having to clear your throat a lot |
Chest tightness
5 Breathing Exercises for People With COPD
• Pursed lip breathing
• Coordinated breathing
• Deep breathing
• Diaphragmatic breathing
• Huff cough