Dr. Narendra Physiotherapy and Rehabilitation

30/04/2025

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Are you recovering from a neck spasm and just finished your physiotherapy session? In this video, Dr. Narendra Yadav, Physiotherapist at PHYSIOCARE, guides y...

12/01/2025

04/01/2025

Spondylolisthesis Recovery with Physiocare Physiotherapy

Spondylolisthesis, a condition where one vertebra slips over another, can cause significant back pain, stiffness, and reduced mobility. Physiocare Physiotherapy offers expert solutions to help patients recover and regain their active lifestyle.

1. Accurate Assessment: At Physiocare, trained physiotherapists evaluate the severity of spondylolisthesis, identifying pain triggers and movement limitations.

2. Personalized Treatment Plans: Tailored exercise routines are designed to strengthen the core, stabilize the spine, and improve flexibility.

3. Pain Management: Techniques like manual therapy, soft tissue mobilization, and electrotherapy help reduce pain and inflammation.

4. Posture Correction: Focused interventions improve posture, reducing stress on the spine and preventing further slippage.

5. Education and Guidance: Patients learn safe movement practices to prevent aggravation and promote long-term spine health.

6. Gradual Activity Restoration: Guided rehabilitation ensures patients progressively return to daily and recreational activities.

With Physiocare Physiotherapy, spondylolisthesis patients can experience relief from pain, improved mobility, and a better quality of life. Contact us today to start your recovery journey!
For more info visit us at http://www.physiotherapyclinicnearme.com/latest-update/spondylolisthesis-re/3?utm_source=facebookpage

28/10/2024

Physiocare Physiotherapy
West Delhi

Dr. Narendra Kumar Yadav PT
9610738999, 7426078501

05/07/2024

Are you suffering from constant pain Issues due to your 9-5 job? Sitting for extended periods can cause:

- Prolonged muscle inactivity
- Poor posture
- Disc compression

Physiotherapy offers effective solutions for back pain resulting from prolonged sitting, including:

- Stretching and strengthening exercises
- Posture correction and education
- Core stabilization and strengthening
- Manual therapy (massage, mobilization)
- Ergonomic advice and workspace assessment

Our expert physiotherapists can design a personalized program to address muscle imbalances, enhance flexibility, and encourage proper posture and movement. This approach can significantly reduce pain, improve mobility, and boost overall well-being.

CONTACT US FOR
- Physiotherapy for back pain
- Physiotherapy for neck pain
- Treatment for back pain from sitting
- Physiotherapy for sciatica
- Physiotherapy for cervical issues
- Physiotherapy for slipped disc
- Physiotherapy for pelvic dysfunction
- Physiotherapy for muscle imbalance
- Physiotherapy at home
- Home physiotherapy for back pain

Physiocare Physiotherapy, speech Therapy center and Home care
H.No.-15, Bhagwati Garden, Metro Pillar- 781 Amar shopping Complex, Near Grover Sweets Dwarka, Uttam Nagar, Mor, Delhi 110059
9610738999

27/05/2024

Physiocare Physiotherapy, speech Therapy center and Home care
H.No.-15, Bhagwati Garden, Metro Pillar- 781 Amar shopping Complex, Near Grover Sweets Dwarka, Uttam Nagar, Mor, Delhi 110059
9610738999

28/04/2024

Job Vacancy WhatsApp or call
Location West Delhi & South Delhi

25/04/2024

Postural analysis Absolutely Free of cost
Physiocare Physiotherapy, speech Therapy center and Home care
H.No.-15, Bhagwati Garden, Metro Pillar- 781 Amar shopping Complex, Near Grover Sweets Dwarka, Uttam Nagar, Mor, Delhi 110059
9610738999