Health_Equate

13/10/2025

07/10/2025

Insightful Health awareness events with illness to wellness.
It’s not just one aspect that contributes to good health, what we eat, how we live, our mindset , our activities everything matters.

💜

25/09/2025

“life is a mirror reflecting your inner world”
Your experiences, challenges, and successes are a reflection of your own thoughts, beliefs, and inner state. Instead of seeing problems as originating from external conditions, try to shift your internal landscape that shapes your perception of reality. By changing your inner focus, beliefs, and thoughts, you can change the external reflection of your experiences.

22/09/2025

Had the privilege of conducting an online health & well-being session for Saatvik Green Energy Ltd.
We explored simple yet powerful tools—mindfulness, posture correction, and ergonomics—that employees can integrate into their daily routines to reduce stress, boost focus, and enhance overall productivity.
Workplace wellness is the first step towards growth and expansion—creating a thriving environment where employees feel energized, engaged, and supported.

Grateful for the opportunity to guide professionals on their journey to better health and balanced living. 🌟 ♥️

03/09/2025

Do you ever recall your whole day before go to bed ?
Try this activity
Before going to bed think of whole day, and ask yourself.
Was it well spent ?
What did you learn in the day ?
How can you make your life better by implementing it next time ?

Try and drop your experience in comments ✨

17/07/2025

Always grateful for kind words from clients and happy to hear that we could meet their expectations ♥️🌟🤩

16/06/2025

Revitalise Rejuvenate Recharge

16/05/2025

So grateful to be part of this beautiful class and at the beginning of someone’s spiritual journey 🌟♥️

🙏☯🕉🔯

05/05/2025

Yesterday I had while discussing karma with someone, i had an insight over Manifestation.
How “law of attraction” works on eligibility. We are able to manifest our dreams or wishes only when we are deserving or we are eligible to have it.
Creating good karmas helps us create that eligibility.

30/04/2025

Energy healing aim to release energy blockages by rebalancing the body’s energy fields, potentially improving physical, emotional, and mental well-being. It works by clearing stagnant or distorted energy, allowing for a smoother flow of vital life force energy.

🕉☯️

25/04/2025

An upright, balanced posture improves breathing, circulation, and mental clarity.
It increases your awareness and get you more control over the situation.

21/04/2025

Chakra is the sanskrit word for “wheel.” Chakras are spinning wheels of energy, or energy centers in the body. The energy flows through chakras is life energy which is pure and cosmic, designed to keep us healthy and vibrant. If these chakras blocked due to gross energy , either absorbed from outside or caused due to lower emotions then it leads to physical, mental, emotional, and spiritual imbalances.