Family Nutridiet

19/10/2025

“Diwali Delights :- Celebrate the festival of lights guilt-free. These low-calorie meethai options are here to satisfy your sweet tooth without tipping the scale. Say no to those high-calorie temptations and keep your weight goals on track. It’s time for a delicious and healthy Diwali!










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02/10/2025

Happy Dussehra to all with Family Nutridiet Dt.Varnita Garg
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23/09/2025

Happy Navratri to all. For a nourishing 9-day fasting period, follow a balanced diet plan. Embrace a healthier lifestyle. Revise your daily routine to focus on well-being.




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23/09/2025

14/07/2025

A Sawan diet plan revolves around Sattvic foods that are light, easily digestible, and nourishing, particularly during the sacred month of Shravan. This
dietary plan comprises fruits, vegetables, milk and milk products, and fasting-friendly grains like buckwheat and amaranth. It also underscores the importance of hydration with water, coconut water, and fresh juices. The goal is to provide sustenance while alleviating digestive strain during fasting.
Join us our one month program@2100



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