Dr Ashok Seth

Dr Ashok Seth Dr Ashok Seth is Chairman of Fortis Escorts Heart Institute, New Delhi & Chairman of Fortis Healthcare Medical Council.

13/10/2025

THE AMU TARANA : the beauty of ‘Majaz’s poetry which transformed into an immortal emotional bond for all AMU Alumini .
Privileged to be a part of this most beautiful rendition 🙏🏼

علی گڑھ مسلم یونیورسٹی ترانہ مشہور شخصیات کے ساتھ ساتھ۔ مشہور ڈاکٹر جناب اشوک سیڈھ صاحب بھی ھیں



[Majaz, poetry, AMU alumni, emotional connection, soulful rendition, literary art, timeless poetry, classic poetry, poetry lovers, emotional bond, AMU pride, heartfelt performance, poetic expression, literary community, poetry event]

19/09/2025

The interactive knowledge growth program INVOLVE is back!

Join us on Sunday, 21st September at 10 AM at The Lalit Hotel, Barakhamba Avenue, Connaught Place.
Together, we’ll explore clinical practice-based updates on treatment of hypertension and dyslipidemia in 2025. Looking forward to an engaging learning session with you all.



[Involve 2025, medical learning program, practice-based insights, hypertension treatment, dyslipidemia treatment, cardiology conference, interactive knowledge growth]

29/08/2025

The hidden danger to your heart isn’t sugar, it’s trans fats. Found in reheated oils, packaged snacks, biscuits, chips. They:
• Clog arteries
• Raise bad cholesterol
• Increase heart attack risk
Protect your heart:
Avoid re-fried street food, limit packaged snacks, and choose fresh, home-cooked or baked options. Your heart needs the right fuel.



[trans fats, heart health, cholesterol, clogged arteries, bad cholesterol, heart attack risk, reheated oils, packaged snacks, biscuits, chips, re-fried food, street food, healthy diet, home-cooked meals, baked options, cardiovascular health, nutrition, wellness]

22/08/2025

Priveleged to be Honoured by ‘Life Time Achievement Felicitation’ at the “Global Summit on Hypertension by the World Hypertension League in association with European Society of Hypertension (ESH) and Indian Society of Hypertension (ISH)”.

It was also an opportunity to share my thoughts regarding the ‘ Ethics of Medicine and the Human Touch’
Hope you can take some time out to listen to this and pass it further to our medical colleagues and juniour doctors . IT IS STRAIGHT FROM THE HEART…



[Global Summit on Hypertension and Comorbidities, cardiovascular health, preventive healthcare, cardiology expertise, medical innovation, heart disease prevention, public health leadership, clinical insights, global healthcare challenges, treatment strategies for hypertension, European Society of Hypertension(ESH), Indian Society of Hypertension(ISH)]

15/08/2025

My 102-year-old father still remembers 15 Aug 1947, when the Tiranga 🇮🇳 replaced the Union Jack for the first time. Once, raising it meant lathis & jail. That day, it meant freedom, pride, and tears of joy.

He’s lived India’s journey from struggle to strength. 79 years on, his salute reminds us to honour our freedom fighters & take pride in India, one of the world’s tallest, strongest nations.

Jai Hind! Happy Independence Day!



[India, Independence Day, Tiranga, Union Jack, Freedom Fighters, Pride, 15 August 1947, National Flag, History, Patriotism, Proud Indian, Journey of India, Strength, Freedom, Celebration]

14/08/2025

India is the world capital of heart attacks which are increasingly affecting men and women and at younger ages. Early diagnosis is the first step to preventing heart attacks . Know your own risk factors and control them. Simple tests even through your own GP can identify raised BP, Blood cholestrol and sugar. Safe non invasive tests like ECG, Echo, and if advised stress test and CT calcium score help identify early blockages or other cardiac unnoticed diseased and offer crucial insights into your cardiovascular risk status. Timely control of our own risk factors prevents heart attacks.

समय पर जांच और सही इलाज, दिल को लंबी ज़िंदगी दे सकते हैं।

Heart disease and its risk factors are often silent in its early stages. These simple tests help us act before it's too late.

Let’s not wait for warning symptoms. SCREEN EARLY, STAY INFORMED, PROTECT YOUR HEART



[heart checkups, early diagnosis, heart disease prevention, ECG, lipid test, stress test, heart monitoring, cholesterol levels, routine screening]

12/08/2025

Heart attack और cardiac arrest एक जैसे नहीं होते और इस फर्क को जानना ज़िंदगी बचा सकता है।

A heart attack occurs when blood flow to the heart muscle is blocked suddenly . Cardiac arrest happens when the heart suddenly stops beating. These are two very different conditions; both life-threatening, but each needs a different kind of response.While a heart attack may come with chest pain or warning signs and gives time for treatment, a cardiac arrest strikes suddenly and leads to immediate collapse. One needs emergency medical care by rushing to nearest hospital for a heart attack, but a cardiac arrest is death within minutes unless resuscitated instantly by CPR and defibrillation.

समझना ज़रूरी है कि कौन-सी स्थिति में क्या करना है !

It’s this knowledge for all , that could save a life when every second counts. Learn Basic CPR and and save a life .



[cardiac arrest vs heart attack, heart emergency awareness, CPR difference, sudden collapse, oxygen blockage, life-saving knowledge]

10/08/2025

Pollution and smog are not just seasonal discomforts; they are toxic threats that silently harm our heart and lungs. Those at highest risk are the elderly and people with heart or lung disease.

During heavy smog, avoid stepping outdoors unless absolutely necessary. If you must go, wear a high-quality protective mask. Exercise should not be done outside in polluted air, choose indoor options like yoga or cycling instead. Keeping air purifiers and indoor plants can help improve the air you breathe. Open your windows for short periods to allow air circulation, but be mindful of pollution levels.

Eat clean food, drink enough water, avoid alcohol, and take your prescribed medications regularly. And if you live with a chronic heart or lung condition, टीका ज़रूर लगवाएँ ! Vaccination can offer crucial protection in this weather. Pollution harms quietly. But prevention speaks loudly.

सावधानी ही सबसे बड़ी सुरक्षा है।

Let us care for our health while we care for the air.



[air pollution, heart and lung care, smog effects, indoor fitness, clean lifestyle, vaccination reminder, pollution precautions, winter health advice]

08/08/2025

Heart patients often ask me Exercise कब करें और क्या करें?

Regular aerobic activity is one of the most powerful tools for heart health. It controls blood pressure, cholesterol, diabetes, reduces stress, and improves your overall well-being.The simplest and most effective? Brisk walking - 200 minutes a week. What’s brisk? If you're walking with someone and can only speak a sentence without pausing for breath; that’s the right pace. Around 5 to 6 km/hour. You may spend hours in the gym lifting weights it may build muscle and make you look fit, but it doesn’t give the same heart benefits. Heart-healthy exercises are aerobic: brisk walking, cycling, swimming, yoga, running.

ठंड में कभी भी बाहर walk न करें।Do it indoors, on a static cycle, treadmill, or even with yoga. No time? Make time. Use stairs instead of lifts. Walk after lunch or during snack breaks. Park your car a little farther and walk that distance daily.

These simple steps can reduce heart attack risk by 25%.
दिल को बचाना हमारे हाथों में भी है और पैरों में भी।



[brisk walking, aerobic vs anaerobic, heart fitness, indoor cardio, daily routine tips, heart patient exercise, exercise and bp, cholesterol control, walking and heart health]

30/07/2025

दिल की धड़कनों को थमने से बचाने वाला ये छोटा सा stent असल में दिखता कैसा है?
एक नाज़ुक धातु का जाल जो नई ज़िंदगी देता है… इसे जानना, समझना और देखना जरूरी है।

Watch this eye-opening episode of FIT RAHE INDIA featuring Padma Bhushan & Padma Shri Awardee Dr. Ashok Seth, one of India’s most respected cardiologists and Chairman of Fortis Escorts Heart Institute.

Stents aren’t just life-saving, they’re a miracle of modern medicine.

Full podcast now streaming on YouTube . Must-watch for every Indian who cares about heart health!



[Heart stent, Dr. Ashok Seth, cardiology expert, heart procedure, stent explained, FIT RAHE INDIA, Fortis Escorts Heart Institute, heart health podcast, medical awareness, stent video, cardiac care, Indian cardiologist, National Doctors Day, health education India, podcast with doctor, life-saving medical device, stent treatment, heart disease awareness]

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Fortis Escorts Heart Institute, Okhla
Delhi
110025

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9:15am - 5pm
Friday 9am - 5pm

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