Urvara Minds

23/08/2023

Successful couples never take each other for ‘granted’. It can ‘destroy a relationship’

Building a culture of appreciation requires much more than saying “thank you”. Actively looking for what your partner is doing right, finding the hidden good that has been overlooked is important. Couples focus on everything that their partner is doing wrong and criticize each other for it.

It is necessary to eliminate destructive communication and conflict patterns only to replace them with healthy and productive ones. It’s important to appreciate your partner, practice relaxation methods and then return to the conversation.

Note :: Please connect with us for Couple Counselling@Urvara Minds

23/08/2023

“They need to calm down”

When a person around you is agitated and angry all the time, you don’t really feel like talking to them. You avoid them as much as you can because dealing with them is like walking on egg shells.
However, agitation does not equate to negativity every time. You can be agitated for different reasons which could include being uncomfortable. But some people are angry all the time or it is easy to trigger them and are in dire need of an anger management program.

08/08/2023

20/07/2023

Parenting is an art that requires constant learning, adaptability, and unconditional love. As parents, we must prioritize our children's health, safety, and emotional well-being. Listening, supporting, and allowing them to explore their unique paths empowers them to grow into independent and confident individuals.

Parenting practices universally revolve around three core goals: ensuring children's health and safety, preparing them for adulthood, and transmitting cultural values. A strong parent-child relationship plays a pivotal r...

20/07/2023

Parenting is an art that requires constant learning, adaptability, and unconditional love. As parents, we must prioritize our children's health, safety, and emotional well-being. Listening, supporting, and allowing them to explore their unique paths empowers them to grow into independent and confident individuals. In the fast-paced modern era, parenting counselling provides a valuable resource for parents facing challenges, offering guidance and support in navigating the journey of parenthood.

Parenting practices universally revolve around three core goals: ensuring children's health and safety, preparing them for adulthood, and transmitting cultural values. A strong parent-child relationship plays a pivotal r...

13/07/2023

Counseling is essential for elderly individuals, offering emotional support, guidance in life transitions, combating social isolation, promoting resilience, and providing support for families and caregivers. Recognizing the importance of counseling enables society to better support the mental health...

13/07/2023

Geriatric counseling plays a vital role in supporting the mental health and overall well-being of elderly individuals. Counseling for elderly individuals is crucial due to the unique challenges they face during the aging process. Counseling provides:-
1. Emotional and Psychological Support
2. Managing Life Transitions
3. Social Connectedness
4. Promoting Resilience and Positive Aging
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Counseling is essential for elderly individuals, offering emotional support, guidance in life transitions, combating social isolation, promoting resilience, and providing support for families and caregivers. Recognizing the importance of counseling enables society to better support the mental health...